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Active Careers: 4 Careers That Keep You Healthy
Let’s face it. The sad truth is that many of us work at jobs which entail
copious amounts of time spent sitting at a desk or behind a computer screen.
While this has become the norm for many of us, long periods of inactivity can
actually have devastating impacts on your overall health. As long term studies
have shown,
sitting at a desk all day can dramatically increase your chances of cancer
and cause eventual heart problems. Even if you do maintain a regular exercise
routine outside of work, those long periods of sitting can still have
problematic effects on your body.
If you’re looking for alternative career options that keep your mind and
body engaged, there are plenty to choose from. You don’t need to sacrifice your
physical well-being in the pursuit of a fulfilling career. Check out these four
active careers that keep you fit and healthy!
Fitness Instructor or Personal Trainer
It probably wasn’t difficult to guess what made the top of our list.
Becoming a fitness instructor or personal trainer is a surefire way to guarantee
regular exercise in a structured setting that will allow you to enhance your
physical fitness as well as your professional skills. While there are broad
training regimens with which you can familiarize yourself, one of the most
effective ways to distinguish yourself from others in the field is to find a
narrower specialization. Getting involved in a
dance fitness instructor certification from a program like Bombay Jam is a
great way to demonstrate a unique value proposition to gyms and clients seeking
something special in prospective trainers.
Police Force or Firefighter
Taking on a public service role such as a police officer or firefighter not
only commits you to a routine of consistent exercise, but also allows you to
experience the satisfaction of helping people on a daily basis. Because these
jobs demand a high level mental and physical fortitude, there is a substantial
amount of training required in order to be admitted to your city’s police force
or fire department. However, these careers are highly rewarding and offer a wide
range of opportunities for advancement as you develop your skills.
Nutritionist or Dietician
While physical exercise is certainly important, nutrition and healthy eating
is also an incredibly vital—and often overlooked—component of the equation. A
career as a nutritionist or a dietician is a great way to equip others with the
tools they need to lead a healthier lifestyle. Nutritionists and dieticians
regularly get to see their advice and recommendations translate to real,
tangible improvements in the lives of their clients; that’s not something every
career can boast about.
Being a nutritionist or dietician means that you’ve spent the time to learn
the complexities of nutrition and wellness, and that knowledge enables you to
apply the principles you recommend to others to your own life.
Physical Therapist
Similarly to a personal trainer, physical therapists teach their clients
exercises that they would otherwise be unfamiliar with in order to help them
to build their strength and achieve their health-related goals. For clients
recovering from injuries and accidents, physical therapy is an invaluable asset
in helping them maintain their mobility and quality of life.
Becoming a physical therapist is a one way to be active as an individual as
well as assist others in their path towards increased strength and mobility.
If you’re interested in pursuing a career that keeps you fit and healthy,
these four options provide great opportunities to do so!
Dated 03 September 2015
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