Product Description: WHICH BODY SHAPE ARE YOU? Skittle, Goblet, Hourglass, Cornet, Cello, Apple, Column, Bell, Vase, Brick, Lollipop or Pear ...Forget your size. Discover your shape. Transform yourself. The key to looking fabulous lies in your shape, not your size. Join style gurus Trinny & Susannah as they reveal their revolutionary new concept in dressing for your body shape. Discover the 12 definitive female forms and the principles of dressing for each one.

• Paperback: 288 pages
• Publisher: Phoenix (an Imprint of The Orion Publishing Group Ltd ) (May 15, 2008)
• Language: English
• ISBN-10: 0753823330
• ISBN-13: 978-0753823330
• Product Dimensions: 8.2 x 6.4 x 0.8 inches
• Shipping Weight: 1.5 pounds
• Amazon.com Sales Rank: #50,868 in Books

The Body Shape Bible: Forget Your Size Discover Your Shape Transform Yourself (Paperback)

Product Description: Banish the effects of aging with this smart, new exercise plan created by fitness expert Joan Pagano. Rate your body age with self-assessment tests in key categories-flexibility, strength, cardio, and body fat-then embark on one of four programs, each guaranteed to make you look and feel younger in just eight weeks!

• Paperback: 160 pages
• Publisher: DK ADULT (December 18, 2006)
• Language: English
• ISBN-10: 0756626005
• ISBN-13: 978-0756626006
• Product Dimensions: 9.1 x 7.2 x 0.3 inches
• Shipping Weight: 6.4 ounces
• Amazon.com Sales Rank: #62,099 in Books

8 Weeks to a Younger Body (Paperback)

Product Description: An easy-to-follow, highly effective plan that will put you firmly on the path to a better body. Give Schoenfeld four weeks and he'll help you drop pounds while sculpting lean muscle--without having to spend a lot of time doing so.

• Paperback: 248 pages
• Publisher: Human Kinetics Publishers (December 8, 2005)
• Language: English
• ISBN-10: 0736060456
• ISBN-13: 978-0736060455
• Product Dimensions: 9.9 x 6.8 x 0.7 inches
• Shipping Weight: 1.2 pounds
• Amazon.com Sales Rank: #168,729 in Books

28-Day Body Shapeover (Paperback)

Product Description: Drawing from several fitness approaches including cardio, pilates, yoga, free weights, and strength training, veteran fitness trainer Karon Karter compiles the best integrated workouts by specific body area that get readers the best solutions for every body issue they face from saggy butts to slack arms. The Body Shaping Bible gives several workouts for each body area that can be chosen by fitness level (beginner, intermediate, advanced) and done in minutes. Each workout includes several exercises designed to hit a specific area in order to get maximum results fast.

• Paperback: 288 pages
• Publisher: Fair Winds Press (April 1, 2009)
• Language: English
• ISBN-10: 1592333907
• ISBN-13: 978-1592333905
• Product Dimensions: 9.9 x 8 x 0.9 inches
• Shipping Weight: 2.2 pounds
• Amazon.com Sales Rank: #273,004 in Books

The Ultimate Body Shaping Bible: Get in the Best Shape of Your Life with Targeted Workouts That Tone and Tighten Everything (Paperback)

Product Description: ...this book is a massive interdisciplinary achievement and a major contribution to a better understanding of the role of embodiment in consciousness and cognition ... His book combines an impressive knowledge of contemporary research in the cognitive and neurocognitive sciences with a keen sense of the deep and important philosophical issues this research raises.

• Paperback: 224 pages
• Publisher: Oxford University Press, USA (December 7, 2006)
• Language: English
• ISBN-10: 0199204160
• ISBN-13: 978-0199204168
• Product Dimensions: 9.1 x 6.1 x 0.7 inches
• Shipping Weight: 1.1 pounds
• Amazon.com Sales Rank: #393,285 in Books

How the Body Shapes the Mind (Paperback)