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101 Ways to Work Out on the
Ball: Sculpt Your Ideal Body with Pilates, Yoga and More (Paperback) |
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$13.57 |
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Product Description: A
full-color photographic book with 101 different moves you can do
with an exercise ball. Exercise balls are cropping up in gyms all
over the world, are sold in places like Kmart and Target, and are
becoming the latest fitness craze. The thing is, what the heck do
you do with the ball once you’ve bought it? |
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Product Details
Paperback: 176 pages
Publisher: Fair Winds Press (November 1, 2004)
Language: English
ISBN-10: 1592330843
ISBN-13: 978-1592330843
Product Dimensions: 9.2 x 7.3 x 0.6 inches
Shipping Weight: 1.2 pounds
Average Customer Review:
Amazon.com Sales Rank: #51,859 in Books
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101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with
Pilates, Yoga and More (Paperback) |
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Lean, Long & Strong: The 6-Week Strength-Training,
Fat-Burning Program for Women (Paperback) |
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Price:
$13.57
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Product Details
Paperback: 240 pages
Publisher: Rodale Books (December 9, 2004)
Language: English
ISBN-10: 157954956X
ISBN-13: 978-1579549565
Product Dimensions: 10 x 8 x 0.7 inches
Shipping Weight: 2 pounds
Average Customer Review:
based on 15 reviews.
Amazon.com Sales Rank: #12,566 in Books
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Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning
Program for Women (Paperback) |
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Bodybuilding a Realistic Approach: How You Can Have a
Great Body! (Paperback) |
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Price:
$16.95
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| Availability:
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Product Details
Paperback: 437 pages
Publisher: Power Writings; 2nd edition (January 1999)
Language: English
ISBN-10: 0964164078
ISBN-13: 978-0964164079
Product Dimensions: 8.3 x 5.5 x 1.1 inches
Shipping Weight: 1.4 pounds
Average Customer Review:
based on 56 reviews.
Amazon.com Sales Rank: #309,852 in Books
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Bodybuilding a Realistic Approach: How You Can Have a Great Body!
(Paperback) |
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The Body Myth: Adult Women and the Pressure to be
Perfect (Hardcover) |
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Price:
$24.95
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Product Description:
Clinical psychologist Margo Maine has been successfully helping
adult women overcome eating disorders and body image problems for
over twenty years. In The Body Myth, she explains the toll
these problems can take on women’s lives and provides healing
insights and proven techniques for reclaiming readers’ lives from
the debilitating belief that a woman’s self-worth and her worth to
others are derived from how she looks, how much she weighs, and what
she eats–the Body Myth. Using poignant real-life stories, Dr. Maine
explores the complex emotional, social, and cultural forces that
perpetuate the Body Myth. A unique and invaluable source of
information and inspiration, this breakthrough guide equips readers
with the knowledge and tools to escape the clutches of the Body Myth
and live a more balanced, fulfilling life. |
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Product Details
Hardcover: 288 pages
Publisher: Wiley (June 28, 2005)
Language: English
ISBN-10: 0471691585
ISBN-13: 978-0471691587
Product Dimensions: 9.2 x 6.1 x 1.1 inches
Shipping Weight: 1.1 pounds
Average Customer Review:
based on 7 reviews.
Amazon.com Sales Rank: #66,826 in Books
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The Body Myth: Adult Women and the Pressure to be Perfect
(Hardcover) |
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Womens Health: Your Body, Your Hormones, Your Choices
(Cleveland Clinic Guides) [ILLUSTRATED] (Paperback) |
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Price:
$10.17
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| Availability:
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Product Details
Paperback: 253 pages
Publisher: Cleveland Clinic Press; 1 edition (May 1,
2007)
Language: English
ISBN-10: 1596240571
ISBN-13: 978-1596240575
Product Dimensions: 8.9 x 6 x 0.7 inches
Shipping Weight: 1 pounds
Average Customer Review:
based on 1 review.
Amazon.com Sales Rank: #66,940 in Books
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Womens Health: Your Body, Your Hormones, Your Choices (Cleveland
Clinic Guides) [ILLUSTRATED] (Paperback) |
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