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Books listed here have been carefully reviewed by WF Health and Fitness Experts.

     
 

What to Expect When You're Expecting: 4th Edition (Paperback)

 
     
 

What to Expect When You're Expecting: 4th Edition

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Product Description: Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

 
Product Details
 
  • Paperback: 616 pages
  • Publisher: Workman Publishing Company; 4th edition (April 10, 2008)
  • Language: English
  • ISBN-10: 0761148574
  • ISBN-13: 978-0761148579
  • Product Dimensions: 8.9 x 5.8 x 1.4 inches
  • Shipping Weight: 1.8 pounds
  • Average Customer Review: 4.1 out of 5 stars 
  • Amazon.com Sales Rank: #76 in Books
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    What to Expect When You're Expecting: 4th Edition (Paperback)

     
         
         
         
         
      Mother Is a Verb (Hardcover)  
     
       

    Mother Is a Verb

    Price: $10.17
     
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    Product Description: "Mothers . . . care for, cultivate, attend to, watch over, look after, nurse, hug and kiss, count to ten, irritate us, get all mushy, make us proud, wash behind our ears . . .

     
    Product Details
     
  • Hardcover: 80 pages
  • Publisher: Conari Press (April 2007)
  • Language: English
  • ISBN-10: 1573243043
  • ISBN-13: 978-1573243049
  • Product Dimensions: 9.2 x 6.1 x 0.7 inches
  • Shipping Weight: 5.6 ounces
  • Average Customer Review: 5.0 out of 5 stars 
  • Amazon.com Sales Rank: #3,307 in Books
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    Mother Is a Verb (Hardcover)

     
         
         
         
      The Best Year of Your Life: Dream It, Plan It, Live It (Paperback)  
     
       

    The Best Year of Your Life: Dream It, Plan It, Live It

    Price: $11.16
     
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    Product Description: No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life.

     
    Product Details
     
  • Paperback: 224 pages
  • Publisher: HarperOne (December 13, 2005)
  • Language: English
  • ISBN-10: 0060832940
  • ISBN-13: 978-0060832940
  • Product Dimensions: 7.2 x 5.4 x 0.8 inches
  • Shipping Weight: 2.4 ounces
  • Average Customer Review: 4.7 out of 5 stars 
  • Amazon.com Sales Rank: #47,491 in Books
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    The Best Year of Your Life: Dream It, Plan It, Live It (Paperback)

     
         
         
         
      Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit (Paperback)  
     
       

    Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

    Price: $10.17
     
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    Product Description: "Lovely, courageous and inspired. Here’s to the youngest year of my adult life.

     
    Product Details
     
  • Paperback: 480 pages
  • Publisher: HarperOne (September 6, 2005)
  • Language: English
  • ISBN-10: 006081618X
  • ISBN-13: 978-0060816186
  • Product Dimensions: 9 x 5.2 x 1.4 inches
  • Shipping Weight: 13.6 ounces
  • Average Customer Review: 4.4 out of 5 stars 
  • Amazon.com Sales Rank: #84,697 in Books
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    Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit (Paperback)

     
         
         
         
      The Yoga Facelift (Paperback)  
     
       

    The Yoga Facelift

    Price: $13.57
     
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    Product Description: Women and men alike can reclaim their face with The Yoga Facelift, an exercise, energetics, and meditation program specifically designed by Marie-Véronique Nadeau for the most prominent feature of the body. We are inundated with exercise programs to tone abs, biceps, triceps, and insteps, but none to exercise and maintain the most hardworking set of muscles in our entire body, the face!

     
    Product Details
     
  • Paperback: 160 pages
  • Publisher: Conari Press (April 2007)
  • Language: English
  • ISBN-10: 1573242780
  • ISBN-13: 978-1573242783
  • Product Dimensions: 9 x 8.9 x 0.7 inches
  • Shipping Weight: 9.6 ounces
  • Average Customer Review: 3.9 out of 5 stars 
  • Amazon.com Sales Rank: #16,150 in Books
  •  

    The Yoga Facelift (Paperback)

     
         
         
         
      Things Cooks Love: Implements, Ingredients, Recipes (Hardcover)  
     
       

    Things Cooks Love: Implements, Ingredients, Recipes

    Price: $14.00
     
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    Product Description: Things Cooks Love: Implements. Ingredients. Recipes., the first in a series of Andrews McMeel Publishing books by the trusted culinary authority Sur La Table, speaks to the love that cooks of all levels feel for their tools. Whether you're passionate about the gorgeous copper pot you just received as a gift, a rice cooker you have always wanted to try, or your grandmother's well-aged cast-iron skillet, award-winning author Marie Simmons provides inspiration to make the best use of your cookware along with delectable recipes to enhance the experience.

     
    Product Details
     
  • Hardcover: 352 pages
  • Publisher: Andrews McMeel Publishing (April 1, 2008)
  • Language: English
  • ISBN-10: 0740769766
  • ISBN-13: 978-0740769764
  • Product Dimensions: 10.6 x 8.7 x 1.6 inches
  • Shipping Weight: 4 pounds
  • Average Customer Review: 4.3 out of 5 stars 
  • Amazon.com Sales Rank: #9,782 in Books
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    Things Cooks Love: Implements, Ingredients, Recipes (Hardcover)

     
         
         
         
         
      New Dimensions in Women's Health, Fourth Edition (Paperback)  
         
     

    New Dimensions in Women's Health, Fourth Edition

    Price: $70.15
     
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    Product Description: New Dimensions in Women's Health, Fourth Edition, offers a practical approach to understanding the health of women--all races, ethnicities, socioeconomic status, cultures, and orientations. Objective and data-driven, the Fourth Edition provides solid guidance for women to optimize their well-being and prevent illness and impairment. Each chapter of this book comprehensively reviews an important dimension of a woman's general health and examines the contributing epidemiological, historical, psychosocial, cultural/ethical, legal, political, and economic influences.

     
    Product Details
     
  • Paperback: 681 pages
  • Publisher: Jones & Bartlett Publishers; 4 edition (November 19, 2006)
  • Language: English
  • ISBN-10: 0763741477
  • ISBN-13: 978-0763741471
  • Product Dimensions: 9.8 x 7.9 x 1.2 inches
  • Shipping Weight: 2.5 pounds
  • Amazon.com Sales Rank: #28,741 in Books
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    New Dimensions in Women's Health, Fourth Edition (Paperback)

     
         
         
         
         
      The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth, and Everything In Between (U.S. Edition) (Paperback)  
     
       

    The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth, and Everything In Between (U.S. Edition)

    Price: $10.87
     
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    Product Description: A book that lives up to its name, author Ann Douglas has packed a remarkable amount of text, charts and tables into this 500-plus page volume that covers nearly every aspect of pregnancy, from considering pregnancy (is there ever a "good" time to do it?) to nutrition, exercise, breast-feeding and the top 10 worries for each trimester.

     
    Product Details
     
  • Paperback: 600 pages
  • Publisher: Wiley; 1 edition (January 1, 2002)
  • Language: English
  • ISBN-10: 0764565168
  • ISBN-13: 978-0764565168
  • Product Dimensions: 8.3 x 5.5 x 1.4 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: based on 150 reviews.
  • Amazon.com Sales Rank: #934 in Books
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    The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth, and Everything In Between (U.S. Edition) (Paperback)

     
         
         
         
         
      The Angry Heart: Overcoming Borderline and Addictive Disorders : An Interactive Self-Help Guide (Paperback)  
     
       

    The Angry Heart: Overcoming Borderline and Addictive Disorders : An Interactive Self-Help Guide

    Price: $10.85
     
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    Product Details
     
  • Paperback: 253 pages
  • Publisher: New Harbinger Publications (October 1997)
  • Language: English
  • ISBN-10: 1572240806
  • ISBN-13: 978-1572240803
  • Product Dimensions: 8.9 x 6 x 0.7 inches
  • Shipping Weight: 12.8 ounces
  • Average Customer Review: based on 27 reviews.
  • Amazon.com Sales Rank: #13,339 in Books
  •  

    The Angry Heart: Overcoming Borderline and Addictive Disorders : An Interactive Self-Help Guide (Paperback)

     
         
         
         
         
      First Aid for the Betrayed (Paperback)  
     
       

    First Aid for the Betrayed

    Price: $19.80
     
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    Product Description: "This writing is extraordinary and unique. First, because it was written by a man whose wife had an affair. Most first-person writing about affairs has been from women. It contains some of the rawest honesty about the pain of an affair that I have ever read. It provides a great deal of hard-earned wisdom about the whole issue of affairs, particularly in healing from the devastation. I highly recommend this book to anyone who truly wants to know what it's like to deal with a spouse's affair - and to learn practical ways to recover and heal."

     
    Product Details
     
  • Paperback: 168 pages
  • Publisher: Trafford Publishing (November 20, 2006)
  • Language: English
  • ISBN-10: 1425103561
  • ISBN-13: 978-1425103569
  • Product Dimensions: 8.7 x 5.4 x 0.3 inches
  • Shipping Weight: 4 ounces
  • Average Customer Review: based on 8 reviews.
  • Amazon.com Sales Rank: #48,958 in Books
  •  

    First Aid for the Betrayed (Paperback)

     
         
         
         
         

     

    Body for Life for Women : A Woman's Plan for Physical and Mental Transformation

     

     

     

     

     

    Body for Life for Women : A Woman's Plan for Physical and Mental Transformation

    Price: $18.45 & Eligible for FREE Super Saver Shipping on orders over $25.

     

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    Product Description:The bestselling Body-for-Life™ program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!

     

    Product Details

    • Hardcover: 288 pages

    • Publisher: Rodale Books (April 16, 2005)

    • ISBN: 1579546013

    • Shipping Weight: 0.2 ounces.

    • Amazon.com Sales Rank in Books: #1,839

     

    Body for Life for Women : A Woman's Plan for Physical and Mental Transformation

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    The Sexy Years : Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

     

     

     

     

     

    Price: $11.16 & Eligible for FREE Super Saver Shipping on orders over $25.

     

    Availability: Usually ships within 24 hours from Amazon.com

     

     

    Product Details

    • Paperback: 384 pages

    • Publisher: Three Rivers Press (March 15, 2005)

    • ISBN: 1400081572

    • Product Dimensions: 8.1 x 5.2 x 0.8 inches

    • Shipping Weight: 9.4 ounces.

    • Average Customer Review: based on 46 reviews.

    • Amazon.com Sales Rank in Books: #2,625

     

    The Sexy Years : Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

     

     

     

     

     

     

     

     

     

     

    Pilates Plus : Grown-Up Pilates for 50+

     

     

     

     

     

    Pilates Plus : Grown-Up Pilates for 50+

    Price: $14.95 & Eligible for FREE Super Saver Shipping on orders over $25.

     

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    Product Details

    • Paperback: 144 pages

    • Publisher: Gaia (October 28, 2005)

    • ISBN: 1856752402

     

    Pilates Plus : Grown-Up Pilates for 50+

     

     

     

     

     

     

     

     

     

     

     

    Dr. Denese's Secrets for Ageless Skin : Younger Skin in 8 Weeks

     

     

     

     

     

    Price: $14.93 & Eligible for FREE Super Saver Shipping on orders over $25.

     

    Availability: Usually ships within 24 hours from Amazon.com

     

     

    Product Description: American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible book, she offers practical advice, information, and techniques that guarantee younger-looking skin

     

    Product Details

    • Hardcover: 240 pages

    • Publisher: Berkley Hardcover (March 1, 2005)

    • ISBN: 0425204103

    • Product Dimensions: 9.5 x 6.3 x 0.9 inches

    • Shipping Weight: 1.0 pounds.

    • Average Customer Review: based on 10 reviews.

    • Amazon.com Sales Rank in Books: #209

     

    Dr. Denese's Secrets for Ageless Skin : Younger Skin in 8 Weeks

     

     

     

     

     

     

     

     

     

    Dr. Atkins' New Diet Revolution 
     

    Dr. Atkins' New Diet Revolution
    by Robert C. Atkins

     

    Avg. Customer Review:
    4.0 out of 5 stars
     

    Usually ships in 24 hours
    Avon
    Paperback - 560 pages
    Revised edition (December 4, 2001)

    List Price:

     

    $7.99

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    $7.99

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    $0.80 (10%)

    Amazon.com Reviews
    Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...


     

    The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin 
     

    The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
    by Nicholas Perricone

     

    Avg. Customer Review:
    4.0 out of 5 stars
     

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    Warner Books
    Paperback - 224 pages
    (May 1, 2001)

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    $13.95

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    $11.16

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    $2.79 (20%)

    Amazon.com
    "Plastic surgery isn't the only way to keep the aging process at bay. With the proper care you can have fabulous skin in your forties, fifties, sixties and beyond," promises author Nicholas Perricone, M.D., assistant clinical professor of dermatology at Yale University School of Medicine. In his ...


     

    The Fat Flush Plan 
     

    The Fat Flush Plan
    by Ann Louise Gittleman, Barry Sears

     

    Avg. Customer Review:
    4.5 out of 5 stars
     

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    McGraw-Hill
    Hardcover - 288 pages
    1 edition (December 6, 2001)

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    $21.95

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    $7.02 (32%)

    Amazon.com
    The keys to overweight are liver toxicity, waterlogged tissues, fear of eating fat, excess insulin, and stress, asserts nutritionist Ann Louise Gittleman. Her Fat Flush Plan addresses these problems with a targeted diet. The Fat Flush Plan, filled with nutritional analysis and detailed...


     

    Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight 
     

    Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Acheiving Your Ideal Weight
    by Peter J. D'Adamo, Catherine Whitney (Contributor)

    Avg. Customer Review:
    4.0 out of 5 stars
     

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    G. P. Putnam's Sons
    Hardcover - 392 pages
    (1996)

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    $24.95

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    $16.47

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    Amazon.com
    If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood...


     

    Feeling Good: The New Mood Therapy Revised and Updated 
     

    Feeling Good : The New Mood Therapy
    by David D. Burns

     

    Avg. Customer Review:
    4.5 out of 5 stars
     

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    Avon
    Mass Market Paperback - 736 pages
    Revised edition (October 5, 1999)

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    $7.99

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    $7.99

    Los Angeles Times
    "A book to read and re-read!"


     

    The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines 
     

    The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
    by Brooke Siler

     

    Avg. Customer Review:
    4.5 out of 5 stars
     

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    Broadway
    Paperback - 208 pages
    1st edition (January 4, 2000)

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    $18.00

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    $5.76 (32%)

    Amazon.com
    Thin-but-fit supermodels like Amber Valletta and Shalom Harlow and actresses like Ally McBeal's Courtney Thorne-Smith and Liv Tyler swear by Pilates workouts to keep their figures toned and flexible. The Pilates Body is the latest in a string of books dedicated to this fitness program, which is now...