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Books listed here have
been carefully reviewed by WF Health and Fitness
Experts. |
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What to Expect When You're Expecting: 4th Edition (Paperback)
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Product Description:
Announcing a brand new, cover-to-cover revision of America's
pregnancy bible. What to Expect When You're Expecting is a
perennial New York Times bestseller and one of USA Today's
25 most influential books of the past 25 years. It's read by more
than 90% of pregnant women who read a pregnancy book--the most
iconic, must-have book for parents-to-be, with over 14.5 million
copies in print. |
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Product Details
Paperback: 616 pages
Publisher: Workman Publishing Company; 4th edition (April
10, 2008)
Language: English
ISBN-10: 0761148574
ISBN-13: 978-0761148579
Product Dimensions: 8.9 x 5.8 x 1.4 inches
Shipping Weight: 1.8 pounds
Average Customer Review:
Amazon.com Sales Rank: #76 in Books
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What to Expect When You're Expecting: 4th Edition (Paperback) |
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Mother Is a Verb (Hardcover) |
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Product Description:
"Mothers . . . care for, cultivate, attend to, watch over, look
after, nurse, hug and kiss, count to ten, irritate us, get all
mushy, make us proud, wash behind our ears . . . |
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Product Details
Hardcover: 80 pages
Publisher: Conari Press (April 2007)
Language: English
ISBN-10: 1573243043
ISBN-13: 978-1573243049
Product Dimensions: 9.2 x 6.1 x 0.7 inches
Shipping Weight: 5.6 ounces
Average Customer Review:
Amazon.com Sales Rank: #3,307 in Books
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Mother Is a Verb (Hardcover) |
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The Best Year of Your Life:
Dream It, Plan It, Live It (Paperback) |
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$11.16 |
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Product Description: No. 1
New York Times bestselling author Debbie Ford's The Best Year of
Your Life is a call to action to stop pretending that the future
will bring you the life of your dreams and to instead start living
your dreams in this moment and for the rest of your life. |
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Product Details
Paperback: 224 pages
Publisher: HarperOne (December 13, 2005)
Language: English
ISBN-10: 0060832940
ISBN-13: 978-0060832940
Product Dimensions: 7.2 x 5.4 x 0.8 inches
Shipping Weight: 2.4 ounces
Average Customer Review:
Amazon.com Sales Rank: #47,491 in Books
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The Best Year of Your Life: Dream It, Plan It, Live It (Paperback) |
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Younger by the Day: 365 Ways to
Rejuvenate Your Body and Revitalize Your Spirit (Paperback) |
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$10.17 |
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Product Description:
"Lovely, courageous and inspired. Here’s to the youngest year of my
adult life. |
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Product Details
Paperback: 480 pages
Publisher: HarperOne (September 6, 2005)
Language: English
ISBN-10: 006081618X
ISBN-13: 978-0060816186
Product Dimensions: 9 x 5.2 x 1.4 inches
Shipping Weight: 13.6 ounces
Average Customer Review:
Amazon.com Sales Rank: #84,697 in Books
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Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize
Your Spirit (Paperback) |
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The Yoga Facelift (Paperback) |
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$13.57 |
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Product Description: Women
and men alike can reclaim their face with The Yoga Facelift,
an exercise, energetics, and meditation program specifically
designed by Marie-Véronique Nadeau for the most prominent feature
of the body. We are inundated with exercise programs to tone abs,
biceps, triceps, and insteps, but none to exercise and maintain the
most hardworking set of muscles in our entire body, the face! |
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Product Details
Paperback: 160 pages
Publisher: Conari Press (April 2007)
Language: English
ISBN-10: 1573242780
ISBN-13: 978-1573242783
Product Dimensions: 9 x 8.9 x 0.7 inches
Shipping Weight: 9.6 ounces
Average Customer Review:
Amazon.com Sales Rank: #16,150 in Books
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The Yoga Facelift (Paperback) |
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Things Cooks Love: Implements,
Ingredients, Recipes (Hardcover) |
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Product Description:
Things Cooks Love: Implements. Ingredients. Recipes., the first
in a series of Andrews McMeel Publishing books by the trusted
culinary authority Sur La Table, speaks to the love that cooks of
all levels feel for their tools. Whether you're passionate about the
gorgeous copper pot you just received as a gift, a rice cooker you
have always wanted to try, or your grandmother's well-aged cast-iron
skillet, award-winning author Marie Simmons provides inspiration to
make the best use of your cookware along with delectable recipes to
enhance the experience. |
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Product Details
Hardcover: 352 pages
Publisher: Andrews McMeel Publishing (April 1, 2008)
Language: English
ISBN-10: 0740769766
ISBN-13: 978-0740769764
Product Dimensions: 10.6 x 8.7 x 1.6 inches
Shipping Weight: 4 pounds
Average Customer Review:
Amazon.com Sales Rank: #9,782 in Books
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Things Cooks Love: Implements, Ingredients, Recipes (Hardcover) |
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New Dimensions in Women's Health, Fourth Edition
(Paperback) |
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Price:
$70.15 |
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Product Description: New
Dimensions in Women's Health, Fourth Edition, offers a practical
approach to understanding the health of women--all races,
ethnicities, socioeconomic status, cultures, and orientations.
Objective and data-driven, the Fourth Edition provides solid
guidance for women to optimize their well-being and prevent illness
and impairment. Each chapter of this book comprehensively reviews an
important dimension of a woman's general health and examines the
contributing epidemiological, historical, psychosocial,
cultural/ethical, legal, political, and economic influences. |
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Product Details
Paperback: 681 pages
Publisher: Jones & Bartlett Publishers; 4 edition
(November 19, 2006)
Language: English
ISBN-10: 0763741477
ISBN-13: 978-0763741471
Product Dimensions: 9.8 x 7.9 x 1.2 inches
Shipping Weight: 2.5 pounds
Amazon.com Sales Rank: #28,741 in Books
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New Dimensions in Women's Health, Fourth Edition (Paperback) |
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The Mother of All Pregnancy Books: The Ultimate Guide to
Conception, Birth, and Everything In Between (U.S. Edition) (Paperback)
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Price:
$10.87
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Product Description: A book
that lives up to its name, author Ann Douglas has packed a
remarkable amount of text, charts and tables into this 500-plus page
volume that covers nearly every aspect of pregnancy, from
considering pregnancy (is there ever a "good" time to do it?) to
nutrition, exercise, breast-feeding and the top 10 worries for each
trimester. |
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Product Details
Paperback: 600 pages
Publisher: Wiley; 1 edition (January 1, 2002)
Language: English
ISBN-10: 0764565168
ISBN-13: 978-0764565168
Product Dimensions: 8.3 x 5.5 x 1.4 inches
Shipping Weight: 1.2 pounds
Average Customer Review:
based on 150 reviews.
Amazon.com Sales Rank: #934 in Books
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The Mother of All Pregnancy Books: The Ultimate Guide to Conception,
Birth, and Everything In Between (U.S. Edition) (Paperback)
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The Angry Heart: Overcoming Borderline and Addictive
Disorders : An Interactive Self-Help Guide (Paperback) |
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First Aid for the Betrayed (Paperback) |
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Price:
$19.80
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Product Description: "This
writing is extraordinary and unique. First, because it was written
by a man whose wife had an affair. Most first-person writing about
affairs has been from women. It contains some of the rawest honesty
about the pain of an affair that I have ever read. It provides a
great deal of hard-earned wisdom about the whole issue of affairs,
particularly in healing from the devastation. I highly recommend
this book to anyone who truly wants to know what it's like to deal
with a spouse's affair - and to learn practical ways to recover and
heal." |
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Product Details
Paperback: 168 pages
Publisher: Trafford Publishing (November 20, 2006)
Language: English
ISBN-10: 1425103561
ISBN-13: 978-1425103569
Product Dimensions: 8.7 x 5.4 x 0.3 inches
Shipping Weight: 4 ounces
Average Customer Review:
based on 8 reviews.
Amazon.com Sales Rank: #48,958 in Books
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First Aid for the Betrayed (Paperback) |
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Body for
Life for Women : A Woman's Plan for Physical and Mental Transformation |
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Price:
$18.45
& Eligible for FREE Super Saver Shipping on orders over $25. |
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Availability:
Usually ships within 24 hours from
Amazon.com |
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Product Description: The
bestselling Body-for-Life™ program is now tailored just for women-to
help them achieve dramatic weight loss and body-changing fitness in
just 12 weeks! |
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Product Details
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Hardcover: 288 pages
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Publisher: Rodale Books (April 16,
2005)
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ISBN: 1579546013
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Shipping Weight: 0.2 ounces.
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Amazon.com Sales
Rank in
Books:
#1,839
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Body for Life for
Women : A Woman's Plan for Physical and Mental Transformation |
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The Sexy
Years : Discover the Hormone Connection: The Secret to Fabulous Sex, Great
Health, and Vitality, for Women and Men |
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Pilates Plus : Grown-Up Pilates for 50+ |
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Price:
$14.95 & Eligible for FREE Super Saver
Shipping on orders over $25. |
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Availability:
This item has not yet been released. You may order it now and
we will ship it to you when it arrives from Amazon.com |
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Product Details
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Pilates Plus : Grown-Up Pilates for 50+ |
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Dr. Denese's Secrets for Ageless Skin :
Younger Skin in 8 Weeks |
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Price:
$14.93 & Eligible for FREE Super Saver
Shipping on orders over $25. |
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Availability:
Usually ships within 24 hours from Amazon.com |
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Product Description:
American women spend 4.3 billion dollars a year on skin care
products that just don't work. Now, anti-aging expert Dr. Adrienne
Denese draws on recent medical breakthroughs, the development of new
treatments and ingredients, and her own experience helping thousands
of patients reverse the signs of aging to bring her skin care
secrets to every woman. In this accessible book, she offers
practical advice, information, and techniques that guarantee
younger-looking skin |
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Product Details
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Hardcover: 240 pages
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Publisher: Berkley Hardcover (March 1, 2005)
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ISBN: 0425204103
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Product Dimensions: 9.5 x 6.3 x 0.9 inches
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Shipping Weight: 1.0 pounds.
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Average Customer Review:
based on 10 reviews.
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Amazon.com Sales Rank in
Books: #209
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Dr. Denese's Secrets for Ageless Skin : Younger Skin
in 8 Weeks |
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Dr. Atkins' New Diet Revolution
by Robert C. Atkins
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Avon
Paperback - 560 pages
Revised edition (December 4, 2001) |
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Amazon.com Reviews
Designed to catapult your body into a
state of fat meltdown, Dr. Atkins's diet has taken
America by storm. It targets insulin, the hormone
that regulates blood sugar levels. The bodies of
most overeaters are continually in a state of
hyperinsulinism; their bodies are so adept at
releasing insulin to... |
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The Wrinkle Cure: Unlock the Power of Cosmeceuticals
for Supple, Youthful Skin
by Nicholas Perricone
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Warner Books
Paperback - 224 pages
(May 1, 2001) |
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$13.95 |
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"Plastic surgery isn't the only way
to keep the aging process at bay. With the proper
care you can have fabulous skin in your forties,
fifties, sixties and beyond," promises author
Nicholas Perricone, M.D., assistant clinical
professor of dermatology at Yale University School
of Medicine. In his ... |
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The Fat Flush Plan
by Ann Louise Gittleman, Barry Sears
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McGraw-Hill
Hardcover - 288 pages
1 edition (December 6, 2001) |
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$21.95 |
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The keys to overweight are liver
toxicity, waterlogged tissues, fear of eating fat,
excess insulin, and stress, asserts nutritionist Ann
Louise Gittleman. Her Fat Flush Plan addresses these
problems with a targeted diet. The Fat Flush Plan,
filled with nutritional analysis and detailed...
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Eat Right 4 Your Type: The Individualized Diet
Solution to Staying Healthy, Living Longer &
Acheiving Your Ideal Weight
by Peter J. D'Adamo, Catherine Whitney (Contributor)
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G. P. Putnam's Sons
Hardcover - 392 pages
(1996) |
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If you've ever wondered why the
latest fad diet doesn't work for you... well, there
are lots of reasons, mostly the fact that it's a fad
diet. But it could also be that you're the wrong
blood type for the kinds of foods the diet
recommends. Peter D'Adamo makes a persuasive
argument that your blood... |
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Feeling Good : The New Mood Therapy
by David D. Burns
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Avon
Mass Market Paperback - 736 pages
Revised edition (October 5, 1999) |
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Los Angeles Times
"A book to read and re-read!"
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The Pilates Body: The Ultimate At-Home Guide to
Strengthening, Lengthening, and Toning Your
Body--Without Machines
by Brooke Siler
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Broadway
Paperback - 208 pages
1st edition (January 4, 2000) |
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Thin-but-fit supermodels like Amber
Valletta and Shalom Harlow and actresses like Ally
McBeal's Courtney Thorne-Smith and Liv Tyler swear
by Pilates workouts to keep their figures toned and
flexible. The Pilates Body is the latest in a string
of books dedicated to this fitness program, which is
now... |
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