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Books listed here have been carefully reviewed by WF Health and Fitness Experts.

     
  New Dimensions in Women's Health, Fourth Edition (Paperback)  
     
 

New Dimensions in Women's Health, Fourth Edition

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Product Description: New Dimensions in Women's Health, Fourth Edition, offers a practical approach to understanding the health of women--all races, ethnicities, socioeconomic status, cultures, and orientations. Objective and data-driven, the Fourth Edition provides solid guidance for women to optimize their well-being and prevent illness and impairment. Each chapter of this book comprehensively reviews an important dimension of a woman's general health and examines the contributing epidemiological, historical, psychosocial, cultural/ethical, legal, political, and economic influences.

 
Product Details
 
  • Paperback: 681 pages
  • Publisher: Jones & Bartlett Publishers; 4 edition (November 19, 2006)
  • Language: English
  • ISBN-10: 0763741477
  • ISBN-13: 978-0763741471
  • Product Dimensions: 9.8 x 7.9 x 1.2 inches
  • Shipping Weight: 2.5 pounds
  • Amazon.com Sales Rank: #28,741 in Books
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    New Dimensions in Women's Health, Fourth Edition (Paperback)

     
         
         
         
         
      The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth, and Everything In Between (U.S. Edition) (Paperback)  
     
       

    The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth, and Everything In Between (U.S. Edition)

    Price: $10.87
     
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    Product Description: A book that lives up to its name, author Ann Douglas has packed a remarkable amount of text, charts and tables into this 500-plus page volume that covers nearly every aspect of pregnancy, from considering pregnancy (is there ever a "good" time to do it?) to nutrition, exercise, breast-feeding and the top 10 worries for each trimester.

     
    Product Details
     
  • Paperback: 600 pages
  • Publisher: Wiley; 1 edition (January 1, 2002)
  • Language: English
  • ISBN-10: 0764565168
  • ISBN-13: 978-0764565168
  • Product Dimensions: 8.3 x 5.5 x 1.4 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: based on 150 reviews.
  • Amazon.com Sales Rank: #934 in Books
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    The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth, and Everything In Between (U.S. Edition) (Paperback)

     
         
         
         
      Doctor's Book of Food Remedies (Paperback)  
     
       

    Doctor's Book of Food Remedies

    Price: $12.89 
     
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    Product Description: PUBNAME: St. Martin's Press PUBCONTACT: Karen Tese PUBVOICEPHONE: 212-674-5151 PUBEMAIL: karen.tese@stmartins.com PUBADDR: 175 Fifth Avenue PUBCITY: New York PUBSTATE: New York PUBPOSTAL: 10010-7848 PUBNATION: USAISBN: 1579543626 TITLE: The Doctors Book of Food Remedies AUTHOR: Yeager, Selene; Prevention Health Books PAGES: 400 PUBLISHER: St. Martin's Press BINDING: TP LISTPRICE: 16.95 PUBDATE: 200005DESCRIPTION: In just a few years, scientists have found hundreds of substances in foods that go way beyond vitamins and minerals for pure healing power. In, you will learn exactly how to use the "healing foods" to treat and prevent dozens of conditions, from arthritis and fatigue to high blood pressure and stroke.Discover: * A food that can block the harmful effects of secondhand smoke (page 555) * How to stop cataracts with the carotenoids in spinach (page 123) * A juice that reduces urinary tract infections by 58 percent (page 545) * How a substance in grapefruit can help control diabetes (page 185) * How to cut your risk of heart disease in half with three simple foods (page 276) * A phytonutrient in buckwheat that prevents cholesterol from sticking to arteries (page 95) * The beverage that can reduce the risk of stroke by 73 percent (page 511) * How to stop an infection with nature's sweetener (page 290) Also included are 150 nutrient-rich recipes that are specially designed to fight and reverse specific health problems.

     
    Product Details
     
  • Paperback: 400 pages
  • Publisher: Rodale Books; 1 edition (May 2000)
  • Language: English
  • ISBN-10: 1579543626
  • ISBN-13: 978-1579543624
  • Product Dimensions: 9.1 x 7.3 x 1.4 inches
  • Shipping Weight: 2 pounds
  • Average Customer Review: based on 12 reviews.
  • Amazon.com Sales Rank: #9,074 in Books
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    Doctor's Book of Food Remedies (Paperback)

     
         
         
         
      The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health (Avery Health Guides) (Paperback)  
     
       

    The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health (Avery Health Guides)

    Price: $9.56
     
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    Product Details
     
  • Paperback: 176 pages
  • Publisher: Avery (May 1, 1989)
  • Language: English
  • ISBN-10: 089529253X
  • ISBN-13: 978-0895292537
  • Product Dimensions: 8.8 x 5.9 x 0.6 inches
  • Shipping Weight: 4.8 ounces
  • Average Customer Review: based on 3 reviews.
  • Amazon.com Sales Rank: #67,771 in Books
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    The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health (Avery Health Guides) (Paperback)

     
         
         
         
      The Angry Heart: Overcoming Borderline and Addictive Disorders : An Interactive Self-Help Guide (Paperback)  
     
       

    The Angry Heart: Overcoming Borderline and Addictive Disorders : An Interactive Self-Help Guide

    Price: $10.85
     
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    Product Details
     
  • Paperback: 253 pages
  • Publisher: New Harbinger Publications (October 1997)
  • Language: English
  • ISBN-10: 1572240806
  • ISBN-13: 978-1572240803
  • Product Dimensions: 8.9 x 6 x 0.7 inches
  • Shipping Weight: 12.8 ounces
  • Average Customer Review: based on 27 reviews.
  • Amazon.com Sales Rank: #13,339 in Books
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    The Angry Heart: Overcoming Borderline and Addictive Disorders : An Interactive Self-Help Guide (Paperback)

     
         
         
         
      Prediabetes: What You Need to Know to Keep Diabetes Away (Marlowe Diabetes Library) (Paperback)  
     
       

    Prediabetes: What You Need to Know to Keep Diabetes Away (Marlowe Diabetes Library)

    Price: $10.17
     
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    Product Description:

    An estimated 41 million Americans have the condition identified since 2002 as prediabetes, which, if left unchecked, inevitably will lead to full-blown diabetes. From one of the world’s leading diabetes “patient-experts,” this first-ever practical guide offers fifty essential, informative ideas and simple steps to help this vast and rapidly growing constituency manage their condition and thereby reduce their chances of developing full-blown diabetes. Prediabetes clearly explains what readers can do today, no matter what their age, and whether or not they have a family history of diabetes, a severe weight problem, or are members of an ethnic group at high risk—including Hispanics, Native Americans, African Americans, and Pacific Islanders. Helpful drawings and graphs are featured throughout in this new, revised edition.

     
    Product Details
     
  • Paperback: 240 pages
  • Publisher: Marlowe & Company; Second Edition edition (December 7, 2004)
  • Language: English
  • ISBN-10: 1569244642
  • ISBN-13: 978-1569244647
  • Product Dimensions: 8 x 5.5 x 0.9 inches
  • Shipping Weight: 11.4 ounces
  • Average Customer Review: based on 6 reviews.
  • Amazon.com Sales Rank: #64,715 in Books
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    Prediabetes: What You Need to Know to Keep Diabetes Away (Marlowe Diabetes Library) (Paperback)

     
         
         
         
      First Aid for the Betrayed (Paperback)  
     
       

    First Aid for the Betrayed

    Price: $19.00
     
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    Product Description: "This writing is extraordinary and unique. First, because it was written by a man whose wife had an affair. Most first-person writing about affairs has been from women. It contains some of the rawest honesty about the pain of an affair that I have ever read. It provides a great deal of hard-earned wisdom about the whole issue of affairs, particularly in healing from the devastation. I highly recommend this book to anyone who truly wants to know what it's like to deal with a spouse's affair - and to learn practical ways to recover and heal."

     
    Product Details
     
  • Paperback: 168 pages
  • Publisher: Trafford Publishing (November 20, 2006)
  • Language: English
  • ISBN-10: 1425103561
  • ISBN-13: 978-1425103569
  • Product Dimensions: 8.7 x 5.4 x 0.3 inches
  • Shipping Weight: 4 ounces
  • Average Customer Review: based on 8 reviews.
  • Amazon.com Sales Rank: #48,958 in Books
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    First Aid for the Betrayed (Paperback)

     
         
         
         
      Bob's Red Mill Baking Book: More Than 400 Recipes Featuring Whole & Healthy Grains (Hardcover)  
     
       

    Bob's Red Mill Baking Book: More Than 400 Recipes Featuring Whole & Healthy Grains  
     

    Price: $19.77
     
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    Product Description: From Bob’s Red Mill, the nation’s leading miller of the most diverse selection of natural whole grain foods, comes this exciting collection of more than 500 wholesome baking recipes that reflect Bob’s Red Mill’s dedication to healthful eating. This invaluable baker’s resource provides home bakers with delicious ways to use whole and other healthful grains and flours to suit their dietary, allergic, and basic baking needs. Including new and traditional recipes, and featuring a collection of recipes from prominent bakers and chefs, Bob’s Red Mill Baking Book allows bakers to take full advantage of the healthful benefits of whole grains.

     
    Product Details
     
  • Hardcover: 496 pages
  • Publisher: Running Press Book Publishers (November 2006)
  • Language: English
  • ISBN-10: 0762427442
  • ISBN-13: 978-0762427444
  • Product Dimensions: 9.8 x 8.1 x 1.7 inches
  • Shipping Weight: 2.6 pounds
  • Average Customer Review: based on 3 reviews.
  • Amazon.com Sales Rank: #32,933 in Books
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    Bob's Red Mill Baking Book: More Than 400 Recipes Featuring Whole & Healthy Grains (Hardcover)

     
         
         
         

     

    Body for Life for Women : A Woman's Plan for Physical and Mental Transformation

     

     

     

     

     

    Body for Life for Women : A Woman's Plan for Physical and Mental Transformation

    Price: $18.45 & Eligible for FREE Super Saver Shipping on orders over $25.

     

    Availability: Usually ships within 24 hours from Amazon.com

     

     

    Product Description:The bestselling Body-for-Life™ program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!

     

    Product Details

    • Hardcover: 288 pages

    • Publisher: Rodale Books (April 16, 2005)

    • ISBN: 1579546013

    • Shipping Weight: 0.2 ounces.

    • Amazon.com Sales Rank in Books: #1,839

     

    Body for Life for Women : A Woman's Plan for Physical and Mental Transformation

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    The Sexy Years : Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

     

     

     

     

     

    Price: $11.16 & Eligible for FREE Super Saver Shipping on orders over $25.

     

    Availability: Usually ships within 24 hours from Amazon.com

     

     

    Product Details

    • Paperback: 384 pages

    • Publisher: Three Rivers Press (March 15, 2005)

    • ISBN: 1400081572

    • Product Dimensions: 8.1 x 5.2 x 0.8 inches

    • Shipping Weight: 9.4 ounces.

    • Average Customer Review: based on 46 reviews.

    • Amazon.com Sales Rank in Books: #2,625

     

    The Sexy Years : Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

     

     

     

     

     

     

     

     

     

     

    Pilates Plus : Grown-Up Pilates for 50+

     

     

     

     

     

    Pilates Plus : Grown-Up Pilates for 50+

    Price: $14.95 & Eligible for FREE Super Saver Shipping on orders over $25.

     

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    Product Details

    • Paperback: 144 pages

    • Publisher: Gaia (October 28, 2005)

    • ISBN: 1856752402

     

    Pilates Plus : Grown-Up Pilates for 50+