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The Everything Low Cholesterol Book: Reduce Your Risks And Ensure A
Longer, Healthier Life (Everything: Health and Fitness) (Paperback)
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$11.66 |
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Product Description:
The Everything Low Cholesterol Book
provides everything from information on how to create a sensible
diet and fitness plan to practical tips for improving your overall
well-being. This comprehensive, authoritative guide edited by Sandra
K. Nissenberg, M.S., R.D., provides you with all the information you
need to lower your cholesterol and reduce your risk of a heart
attack.
Features timely, reliable information on:
The differences between "good" and "bad"
cholesterol
The effects of high cholesterol and artery
blockage
Suggestions to improve your overall health
Nutrition and exercise tips to keep you fit and well
Up-to-date government cholesterol guidelines
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Product Details
Paperback: 320 pages
Publisher: Adams Media; 4 edition (November 4, 2004)
Language: English
ISBN-10: 1593371462
ISBN-13: 978-1593371463
Product Dimensions: 9.2 x 7.8 x 0.9 inches
Shipping Weight: 1.3 pounds
Average Customer Review:
Amazon.com Sales Rank: #697,200 in Books
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The Everything Low Cholesterol Book: Reduce Your Risks And Ensure A
Longer, Healthier Life (Everything: Health and Fitness) (Paperback) |
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Strong Women, Strong Hearts (Hardcover)
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Price:
$25.95 |
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Product Description:
Heart disease kills more women than men each year, yet it is
still mistakenly thought of as a "man's disease." In this
comprehensive and practical guide, top women's health expert and
author Miriam E. Nelson, Ph.D., teams up with heart expert Alice H.
Lichtenstein, D.Sc., to present up-to-date advice on diet, exercise,
weight loss, stress reduction, and other key strategies tailored
specifically for women. |
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Product Details
Hardcover: 272 pages
Publisher: Putnam Adult; 1 edition (May 5, 2005)
Language: English
ISBN-10: 0399152873
ISBN-13: 978-0399152870
Product Dimensions: 9.3 x 6.1 x 1.1 inches
Shipping Weight: 15.2 ounces
Average Customer Review:
Amazon.com Sales Rank: #592,106 in Books
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Strong Women, Strong Hearts (Hardcover) |
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Treating the Aching Heart: A Guide to Depression, Stress, and Heart
Disease (Paperback)
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Price:
$17.90
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Product Details
Paperback: 256 pages
Publisher: Vanderbilt University Press (July 18, 2007)
Language: English
ISBN-10: 0826515614
ISBN-13: 978-0826515612
Product Dimensions: 8.9 x 6 x 0.7 inches
Shipping Weight: 12.8 ounces
Average Customer Review:
Amazon.com Sales Rank: #228,481 in Books
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Treating the Aching Heart: A Guide to Depression, Stress, and Heart
Disease (Paperback) |
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Your Heart, Treat It Like You Love It (Paperback)
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Price:
$22.80 |
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Product Description:
Cardiovascular disease claims the life of 1 of every 2 men and 1 of
every 2.4 women in the U.S. today! Cardiovascular disease is the
leading cause of death in the U.S. after age 25. Diseases of the
heart and blood vessels constitute the largest percentage of health
care problems in the civilized world today. Your Heart, Treat It
Like You Love It is a "why, how to, and why not" resource book on
the heart. |
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Product Details
Paperback: 488 pages
Publisher: Loving Your Heart LLC (July 1, 2007)
Language: English
ISBN-10: 0978543645
ISBN-13: 978-0978543648
Product Dimensions: 8.8 x 6.9 x 1.2 inches
Shipping Weight: 2.2 pounds
Amazon.com Sales Rank: #140,022 in Books
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Your Heart, Treat It Like You Love It (Paperback) |
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Boost Your Heart Health (52 Brilliant Ideas): Vital Ways to Nurture Your
Most Vital Organ (52 Brilliant Ideas) (Paperback)
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Price:
$12.92 |
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Product Description: 52
ways to strengthen your heart-for life. Heart disease and stroke are
some of the leading causes of death in this country-and they can
affect anyone. Dr. Ruth Chambers reveals 52 practical strategies for
keeping hearts strong, healthy, and happy. |
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Product Details
Paperback: 256 pages
Publisher: Perigee Trade; 1 edition (December 4, 2007)
Language: English
ISBN-10: 0399533761
ISBN-13: 978-0399533761
Product Dimensions: 8.2 x 6.8 x 0.7 inches
Shipping Weight: 14.9 ounces
Amazon.com Sales Rank: #1,059,668 in
Books
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Boost Your Heart Health (52 Brilliant Ideas): Vital Ways to Nurture
Your Most Vital Organ (52 Brilliant Ideas) (Paperback) |
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Heart Attack (A Cleveland Clinic Guide) (Cleveland Clinic Guides)
[ILLUSTRATED] (Paperback)
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Price:
$11.66 |
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Product Description: There
is no other medical center more qualified to write a book on this
subject. The Cleveland Clinic Heart Center has been selected as the
best Heart Center in America, according to U.S. News & World
Report's annual survey for the past 11 years. Our doctors are
leaders in cardiology, cardiac surgery, cardiothoracic anesthesia,
and research into the heart and its diseases. No heart program has
more experience, more knowledge and better access to technology. As
medical pioneers, The Clinic developed cardiac angiography and the
coronary artery bypass. Told through case histories, and fully
illustrated, this guide --written by heart specialists who
understand what the patients are going through -- addresses the
myths associated with heart disease. |
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Product Details
Paperback: 226 pages
Publisher: Cleveland Clinic Press; 1 edition (June 1,
2006)
Language: English
ISBN-10: 1596240318
ISBN-13: 978-1596240315
Product Dimensions: 8.9 x 5.9 x 0.6 inches
Shipping Weight: 1.6 ounces
Average Customer Review:
Amazon.com Sales Rank: #487,994 in Books
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Heart Attack (A Cleveland Clinic Guide) (Cleveland Clinic Guides)
[ILLUSTRATED] (Paperback) |
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The Cardio-Free Diet |
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Price:
$15.64 |
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Product Description:
Cardiovascular workouts do burn a few calories,
but far fewer than you think. And the more cardio you do, the
hungrier you feel. Not only does cardio fail to help you lose
weight, but it kills -- it kills your time, your energy, your
joints, and your motivation. You burn a few measly calories but then
eat twice as many afterward. The result? Weight gain -- and lots of
it. |
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Product Details
- Hardcover:
272 pages
- Publisher: Simon
Spotlight Entertainment (April 10, 2007)
- Language: English
- ISBN-10: 1416949135
- ISBN-13: 978-1416949138
- Product Dimensions: 9 x
7.2 x 1.1 inches
- Shipping Weight: 1.2
pounds
- Average Customer Review:
based on 37 reviews.
- Amazon.com
Sales Rank: #448 in Books
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The Cardio-Free Diet |
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101 Ways To Burn Fat On The Ball: Lose Weight with Fun
Cardio and Body-Sculpting Moves! |
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Price: $13.57 |
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Product Description:
The exercise ball has reached new heights of
popularity in both gyms and homes, mainly because it's easy to
use, effective, and fun! Most people think of the ball as a tool
for strength training, but in fact, it's a great cardio tool as
well. In this book, ball expert Lizbeth Garcia shows you how to
use the ball to boost metabolism, build muscle, and lose weight.
In 101 moves, from beginner to advanced, you'll learn how to
create simple routines that get your heart pumping and your fat
burning. Illustrated with original full-color photos throughout,
this book is perfect for ball enthusiasts of all fitness levels. |
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Product Details
- Paperback:
192 pages
- Publisher: Fair Winds
Press (April 6, 2006)
- Language: English
- ISBN-10: 1592332072
- ISBN-13: 978-1592332076
- Product Dimensions: 9.2 x
7.4 x 0.5 inches
- Shipping Weight: 1 pounds
- Average Customer Review:
based on 1 review.
- Amazon.com
Sales Rank: #237,993 in Books
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101 Ways To Burn Fat On The Ball: Lose Weight with Fun
Cardio and Body-Sculpting Moves! |
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The Complete Book Of Running For Women |
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Price:
$10.88 |
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