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Fit in 15: 15-Minute Morning Workouts that Balance Cardio, Strength, and Flexibility Paperback

 
 

Fit in 15: 15-Minute Morning Workouts that Balance Cardio, Strength, and Flexibility Paperback

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Product Description:

A simple yet brillant program. Dedicate at least 15 minutes each morning to exercising (anyone can do that). Vary and balance the workout so you achieve overall fitness. How? Simply look at which day of the week it is and do the type of workout assigned to that day:
Mon = Cardio
Tue = Upper Body Strength
Wed = Flexibility
Thu = Cardio
Fri = Lower Body Strength
Sat = Special Targetted Workout
Sun = Mind/Body Awareness

 
Product Details
  • Paperback: 128 pages
  • Publisher: Ulysses Press (March 10, 2005)
  • Language: English
  • ISBN-10: 1569754713
  • ISBN-13: 978-1569754719
 

Fit in 15: 15-Minute Morning Workouts that Balance Cardio, Strength, and Flexibility Paperback

 
     
     
     
 

Cardiovascular Physiology, 3rd Edition Paperback

 
     
 

Cardiovascular Physiology, 3rd Edition Paperback

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Product Description:

 This textbook is intended primarily for medical students. It has been required in the Cardiovascular-Pulmonary Course for second year medical students at the University of Texas Medical Branch in Galveston since first published in 2003.

 
Product Details
  • Paperback: 214 pages
  • Publisher: Strand Street Press (May 11, 2012)
  • Language: English
  • ISBN-10: 0974165360
  • ISBN-13: 978-0974165363
 

Cardiovascular Physiology, 3rd Edition Paperback

 
     
     
     
 

HIV Infection And the Cardiovascular System (Advances in Cardiology) (Hardcover)

 
     
 

HIV Infection And the Cardiovascular System (Advances in Cardiology)

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Product Description:

 Past studies revealed that HIV infection may implicate diverse cardiac diseases such as cardiomyopathy, coronary heart disease, cardiac neoplasms, endocarditis or pericarditis. In addition, it was found that highly active antiretroviral therapy (HAART) often causes - as an adverse effect - a metabolic syndrome characterized by lipodystrophy/lipoatrophy, dyslipidemia and insulin resistance, leading to an increase in coronary artery disease and stroke.

 
Product Details
  • Hardcover: 248 pages
  • Publisher: S Karger Pub; 1 edition (August 2003)
  • Language: English
  • ISBN-10: 3805576064
  • ISBN-13: 978-3805576062
 

HIV Infection And the Cardiovascular System (Advances in Cardiology) (Hardcover)

 
     
     
     
 

Heart Disease - The Essential Guide

 
 

Heart Disease - The Essential Guide

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Product Description:

Heart disease is the number one killer in the UK, but many people do not even know they have a heart problem. A damaged heart can damage your life by interfering with enjoyable activities and even your ability to do simple things. But it doesn't have to. Everyone has the ability to take some control of their own heart health. You can protect your heart through nutrition, lifestyle, and exercise choices, and you can decrease the severity of your condition if you are diagnosed with heart disease by working with your health care providers. This book is a guide for you if you wish to assess your risk for heart disease and minimise it; it provides information and advice for you if you already know you are at risk for heart disease; it is here to help you if you have been diagnosed with heart disease; and it will provide support for all your families. This book will teach you about your heart, help you recognise that heart disease is a real problem, but encourage you to understand that it can be dealt with. It will inform, support and empower you if you suffer from heart disease, believe you are at risk, or love someone who is. Author: Jane Mijovic-Kondejewski

 
Product Details
  • Paperback: 132 pages
  • Publisher: Need2know (December 10, 2013)
  • Language: English
  • ISBN-10: 1861442394
  • ISBN-13: 978-1861442390
 

Heart Disease - The Essential Guide

 
     
     
     
 

Cardiovascular Solid Mechanics: Cells, Tissues, and Organs [Paperback]

 
 

Cardiovascular Solid Mechanics: Cells, Tissues, and Organs [Paperback]  
 

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Product Description:

This text presents a general introduction to soft tissue biomechanics. One of its primary goals is to introduce basic analytical, experimental and computational methods. In doing so, it enables readers to gain a relatively complete understanding of the biomechanics of the heart and vasculature.

 
Product Details
  • Paperback: 774 pages
  • Publisher: Springer; Softcover reprint of hardcover 1st ed. 2002 edition (December 1, 2010)
  • Language: English
  • ISBN-10: 1441928979
  • ISBN-13: 978-1441928979
 

Cardiovascular Solid Mechanics: Cells, Tissues, and Organs [Paperback]

 
     
     
     
 

Preventive Cardiology: Insights Into the Prevention and Treatment of Cardiovascular Disease (Contemporary Cardiology) [Paperback]

 
 

Preventive Cardiology: Insights Into the Prevention and Treatment of Cardiovascular Disease (Contemporary Cardiology) [Paperback]

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Product Description:

With the gradual transition from the technology-driven, intervention-oriented perspective of the last decade to a new, preventive, molecular-based perspective, Joanne Foody, MD, has amassed new preventive measures for use in everyday practices in this new edition of Preventive Cardiology. This new edition provides practical information for the management of patients at risk for cardiovascular disease and also offers an overview of the new paradigms in the pathophysiology of coronary artery disease (CAD).

 
Product Details
  • Paperback: 360 pages
  • Publisher: Humana Press; Softcover reprint of hardcover 2nd ed. 2006 edition (November 9, 2010)
  • Language: English
  • ISBN-10: 1617376175
  • ISBN-13: 978-1617376177
 

Preventive Cardiology: Insights Into the Prevention and Treatment of Cardiovascular Disease (Contemporary Cardiology) [Paperback]

 
     
     
     
 

Heart Rate Training Paperback

 
 

Heart Rate Training Paperback  
 

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Product Description:
 

If you’re serious about your sport, you’re serious about conditioning. Now, with one small device, you can apply the latest technology, science, and research to take the guesswork out of training, monitor progress, and see results. Heart Rate Training will show you how!

From functions, features, and operational advice for your device to interpreting and applying the results, Heart Rate Training is a step-by-step guide to optimizing performance. You’ll learn how, when, and why monitors can, and should, be incorporated into your workouts, training, and conditioning program to produce maximum results.

 
Product Details
  • Paperback: 224 pages
  • Publisher: Human Kinetics; 1 edition (March 1, 2011)
  • Language: English
  • ISBN-10: 0736086552
  • ISBN-13: 978-0736086554

Heart Rate Training Paperback

     
     
     

Preventing Fire Fighter Fatalities Due to Heart Attacks and Other Sudden Cardiovascular Events: DHHS (NIOSH) Publication No. 2007-131 Paperback

 
Preventing Fire Fighter Fatalities Due to Heart Attacks and Other Sudden Cardiovascular Events: DHHS (NIOSH) Publication No. 2007-131 Paperback

 

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Product Description:

This booklet is written for managers and supervisors in industries that involve the manual handling of containers. It offers suggestions to improve the handling of rectangular, square, and cylindrical containers, sacks, and bags. “Improving Manual Material Handling in Your Workplace” lists the benefits of improving your work tasks. It also contains information on risk factors, types of ergonomic improvements, and effective training and sets out a four-step proactive action plan. The plan helps you identify problems, set priorities, make changes, and follow up.

 
Product Details
  • Paperback: 30 pages
  • Publisher: CreateSpace Independent Publishing Platform (October 25, 2013)
  • Language: English
  • ISBN-10: 1493512234
  • ISBN-13: 978-1493512232
 

Preventing Fire Fighter Fatalities Due to Heart Attacks and Other Sudden Cardiovascular Events: DHHS (NIOSH) Publication No. 2007-131 Paperback

 
     
     
     

Angina Pectoris with Normal Coronary Arteries: Syndrome X (Developments in Cardiovascular Medicine) [Paperback]

 
Angina Pectoris with Normal Coronary Arteries: Syndrome X (Developments in Cardiovascular Medicine) [Paperback]

 

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Product Description:

Angina pectoris with normal coronary arteriograms is a common entity which has puzzled cardiologists almost since the advent of coronary arteriography. Despite major advances in the understanding of the pathophysiology of angina in recent years and a multitude of studies on the subject, the cause and mechanisms underlying the syndrome of angina with normal coronary arteries remain unknown. Indeed, results of investigations are controversial and speculation still prevails regarding the nature of the so called `Syndrome X'. Almost every important aspect of Syndrome X has been tackled in the book and the reader is exposed not only to the cardiologists' opinion, but also to the authoritative views of the gastroenterologists, gynaecologists and psychiatrists, extremely well represented in this monograph. The book deals with `cardiologists' Syndrome X' and not the metabolic entity termed `Syndrome X'. The possible connection between the two, however, is discussed. Angina with Normal Coronary Arteries: Syndrome X contributes to the understanding of Syndrome X and helps clinicians manage their Syndrome X-patients better and investigators to open new avenues for research.

 
Product Details 
  • Paperback: 300 pages
  • Publisher: Springer; Softcover reprint of the original 1st ed. 1994 edition (October 12, 2012)
  • Language: English
  • ISBN-10: 1461361117
  • ISBN-13: 978-1461361114
 

Angina Pectoris with Normal Coronary Arteries: Syndrome X (Developments in Cardiovascular Medicine) [Paperback]

 
     
     
     

Mayo Clinic Healthy Heart for Life! Hardcover

 
Mayo Clinic Healthy Heart for Life! Hardcover

 

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Product Description:

Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in the US that year-died of heart disease, making it our nation's #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease.
 

 
Product Details
  • Hardcover: 288 pages
  • Publisher: Oxmoor House; 1 edition (January 31, 2012)
  • Language: English
  • ISBN-10: 1603202048
  • ISBN-13: 978-1603202046
 

Mayo Clinic Healthy Heart for Life! Hardcover