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DVD's listed here have been carefully reviewed by WF Health and Fitness Experts.

     
 

Debra Mazda - ShapelyGirl: Let's Get Moving 2! Cardio Toning w/weights

 
 

Debra Mazda - ShapelyGirl: Let's Get Moving 2! Cardio Toning w/weights

Price: $17.99
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

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Product Description: Fitness Comes in Many Sizes! Debra Mazda and her ShapelyGirl Fitness team are back with Let s Get Moving 2: Cardio Toning with Weights, the follow-up to the best-selling Let s Get Moving DVD. Debra Mazda created this amazing cardiovascular and interval training program just for ShapelyGirls. This beginner and intermediate level workout will increase your metabolism to burn fat while it tones and conditions your body. You ll also be able to rate your progress with the ShapelyGirl Intensity Scale.

 
Product Details
 
  • Format: Color, DVD, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: September 15, 2009
  • Run Time: 60 minutes
  • ASIN: B0026GDVAW
  • Amazon.com Sales Rank: #60,859 in Movies & TV
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    Debra Mazda - ShapelyGirl: Let's Get Moving 2! Cardio Toning w/weights

     
         
         
         
     

    Weight Loss Cardio Kick

     
     

    Weight Loss Cardio Kick

    Price: $13.49
     
    Availability: Usually ships in 1-2 business days.
     

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    Product Description: Define your arms, shoulders, and back using light hand weights and a variety of punches. Kicks target the inner and outer thighs and lift and tighten the glutes. The moves engage the core, so you'll be working your abs, too. Pick one of the 20-minute programs or do both together for a full, calorie-blasting workout.
     
    Product Details
     
  • Format: Color, DVD, Widescreen, NTSC
  • Language: English
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Acacia
  • DVD Release Date: August 25, 2009
  • Run Time: 50 minutes
  • ASIN: B001V7YZBQ
  • Amazon.com Sales Rank: #9,566 in Movies & TV
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    Weight Loss Cardio Kick

     
         
         
         
     

    So You Think You Can Dance Get Fit: Cardio Funk

     
     

    So You Think You Can Dance Get Fit: Cardio Funk

    Price: $12.49
     
    Availability: Usually ships in 1-2 business days.
     

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    Product Description: So You Think You Can Dance Get Fit: Cardio Funk
     
    Product Details
     
  • Format: Color, Dolby, DVD, Widescreen, NTSC
  • Language: English
  • Region: Region 1
  • Aspect Ratio: 2.35:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Paramount
  • DVD Release Date: July 21, 2009
  • Run Time: 116 minutes
  • ASIN: B00274SIW4
  • Amazon.com Sales Rank: #562 in Movies & TV
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    So You Think You Can Dance Get Fit: Cardio Funk

     
         
         
         
     

    The Look: Cardio Boot Camp

     
     

     The Look: Cardio Boot Camp

    Price: $9.99
     
    Availability: Usually ships in 1-2 business days.
     

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    at Amazon.com Payment Page

     
    Product Description:  Push-ups sit-ups and jumping jacks have never been so much fun or so effective as they are in this cardio boot-camp blast. Take on the enemy of fat and flab with these military inspired moves that might be tough but will turn participants into lean mean fantastic-looking machines.
     
    Product Details
     
  • Format: Color, DVD, NTSC
  • Language: English, French
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Peace Arch Trinity
  • DVD Release Date: December 18, 2007
  • Run Time: 60 minutes
  • ASIN: B000JJSLEO
  • Amazon.com Sales Rank: #124,304 in Movies & TV
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    The Look: Cardio Boot Camp

     
         
         
         
     

    Denise Austin: Burn Fat Fast - Cardio Blast

     
     

    Denise Austin: Burn Fat Fast - Cardio Blast

    Price: $9.99
     
    Availability: Usually ships in 1-2 business days.
     

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    at Amazon.com Payment Page

     

    Product Description: With BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart crunch calories and melt pounds fast. So get ready to slim tone and blast your way to your best body ever! DVD Includes: WARM-UP (5 Min): Pump up your heart rate with vital movements that stretch and prepare your body to demolish calories and burn fat fast!

     
    Product Details
     
  • Format: Closed-captioned, Color, DVD, Full Screen, NTSC
  • Language: English
  • Region: Region 1
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: December 18, 2007
  • Run Time: 50 minutes
  • ASIN: B000WOSAUG
  • Amazon.com Sales Rank: #8,257 in Movies & TV
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    Denise Austin: Burn Fat Fast - Cardio Blast

     
         
         
         
     

    All Cardio Hi-Low Knockout Workout with Amy Bento

     
     

    All Cardio Hi-Low Knockout Workout with Amy Bento

    Price: $17.99
     
    Availability: Usually ships in 1-2 business days.
     

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    at Amazon.com Payment Page

     

    Product Description: A new hi-low workout with kickboxing and bootcamp moves. Join Amy and her team of recruits for All Cardio Hi-Low Knockout. This workout blends new hi-low combinations with kickboxing and combat moves that will challenge you and will make you feel like you have conquered basic training. Low impact options are shown throughout the workout. Amy completes this workout with a cool-down, weighted core training and stretch.

     
    Product Details
     
  • Format: Color, DVD, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: June 16, 2009
  • Run Time: 87 minutes
  • ASIN: B0016JFDRE
  • Amazon.com Sales Rank: #20,516 in Movies & TV
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    All Cardio Hi-Low Knockout Workout with Amy Bento

     
         
         
     

    Shapely Girl: Let's Get Stepping with Debra Mazda (Beginner Step Cardio Workout)

     
     

    Shapely Girl: Let's Get Stepping with Debra Mazda (Beginner Step Cardio Workout)

    Price: $17.99
     
    Availability: Usually ships in 1-2 business days.
     

    Select Color and Size

    at Amazon.com Payment Page

     

    Product Description: Debra Mazda and her ShapelyGirl team are back with Let s Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn steps. The DVD also contains a bonus Toning Track and detailed Step tutorial. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes.

     
    Product Details
     
  • Format: Color, DVD, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: August 18, 2009
  • Run Time: 82 minutes
  • ASIN: B001L38SRW
  • Amazon.com Sales Rank: #32,546 in Movies & TV
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    Shapely Girl: Let's Get Stepping with Debra Mazda (Beginner Step Cardio Workout)

     
         
         
         
     

    All Cardio Step With Gay Gasper

     
     

    All Cardio Step With Gay Gasper

    Price: $17.99
     
    Availability: Usually ships in 1-2 business days.
     

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    at Amazon.com Payment Page

     

    Product Description: A workout loaded with all new innovative step choreography. The workout flows with Gay s precise breakdowns and friendly manner for an all cardio workout. Sculpting utilizes dumbbells and combines Gay creativity with heavy muscle work to provide maximum muscle loads for a quick effective total body blast. A cool down & final stretch included. There is a bonus pre-mix that changes this workout to an interval workout, combining the cardio and sculpting sections.

     
    Product Details
     
  • Format: Color, DVD, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: June 23, 2009
  • Run Time: 63 minutes
  • ASIN: B001XW7IG8
  • Amazon.com Sales Rank: #136,409 in Movies & TV
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    All Cardio Step With Gay Gasper

     
         
         
         
     

    I Love My Body: Cardio/Yoga

     
     

    I Love My Body: Cardio/Yoga

    Price: $15.49
     
    Availability: Usually ships in 1-2 business days.
     

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    at Amazon.com Payment Page

     

    Product Description: Get invigorated and feel better with certified instructor Amy Brown as she guides you through everything you need to know to get started on the path to a healthier you. Through specialized stretches, jumps and lunges, these yoga and cardio programs are designed to enhance your aerobic prowess and flexibility.

     
    Product Details
     
  • Format: Color, DVD, NTSC
  • Language: English
  • Region: Region 1
  • Aspect Ratio: 1.33:1
  • Number of discs: 2
  • Rating: NR (Not Rated)
  • Studio: BFS Entertainment
  • DVD Release Date: October 28, 2008
  • Run Time: 105 minutes
  • ASIN: B001FBPSYQ
  • Amazon.com Sales Rank: #172,374 in Movies & TV
  •  

    I Love My Body: Cardio/Yoga

     
         
         
         
     

    Cardio Burn Yoga

     
     

    Cardio Burn Yoga

    Price: $13.49
     
    Availability: Usually ships in 1-2 business days.
     

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    at Amazon.com Payment Page

     

    Product Description: Clear your mind and restore your body with Cardio Burn Yoga. Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat. Each seamless and flowing movement builds balance, strength, endurance and flexibility. With the mountains of beautiful Santa Barbara, California in the background, this workout not only invigorates the body but lifts the spirit as well.

     
    Product Details
     
  • Format: Color, DVD, NTSC
  • Language: English
  • Region: Region 1
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: GAIAM AMERICAS
  • DVD Release Date: September 2, 2008
  • Run Time: 110 minutes
  • ASIN: B0017UOU58
  • Amazon.com Sales Rank: #37,774 in Movies & TV
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    Cardio Burn Yoga

     
         
         
         

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