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Pilates
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Weightloss & Workout
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DVD's listed here have been carefully
reviewed by WF Health and Fitness Experts. |
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STOTT
PILATES: Split-Pedal STability Chair
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Price:
$29.95 |
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Product Description: NOW IN
GREAT NEW PACKAGING! Challenge yourself with this intense workout on
the Split-Pedal Stability Chair. Refine balance and coordination and
fine tune your core stability with unilateral and reciprocal work.
Perfect for circuit training and performance enhancement. -
intensify your workout - refine stability, balance & coordination -
increase muscular control & endurance - add exercise variety and
functionality - tone, stretch & strengthen |
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Product Details
- Format: NTSC
- Region: All Regions
- Number of discs: 1
- Studio: Stott Pilates
- DVD Release Date: September 14, 2007
- Run Time: 177 minutes
- ASIN: B000W081X6
- Amazon.com Sales Rank: #80,340 in
Movies & TV
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STOTT PILATES: Split-Pedal
STability Chair |
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Romana's Pilates - Optimum Weight
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Price:
$13.49 |
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Usually ships in 1-2 business days.
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Product Description: Joseph
Pilates developed a unique fitness system combining aspects of
martial arts, gymnastics, yoga and ancient Greek training
techniques, focusing on the coordination of the body, mind and
spirit. Pilates practiced what he called "The Art of Contrology"
until his death in 1968, at the age of 88. He left his studio - and
his legacy as a trainer, teacher and innovator - to his student and
colleague Romana Kryzanowska. Today, the conditioning system bears
his name, is one of the most popular and fastest growing fitness
methods in the world. Known simply as PILATES, its leading teacher
and practitioner is also recognized by only one name, ROMANA. |
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Product Details
- Format: Color, DVD, NTSC
- Language: English
- Region: Region 1
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Rating: NR (Not
Rated)
- Studio: Cerebellum Corporation
- DVD Release Date: January 1, 2007
- Run Time: 50 minutes
- ASIN: B0000E1WK1
- Amazon.com Sales Rank: #98,713 in
Movies & TV
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Romana's Pilates - Optimum
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Pilates for Fitness
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Price:
$14.99 |
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Usually ships in 1-2 business days.
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Product Description:
Pilates for Fitness is the easisest way to get started on the path
to a better you. Let Melanie Spremich, Physical Thereapist and
Pilates Instrcutor, guide you through a simple yet highly effective
Plisates workout that you can do at your own pace. Whether you are
just starting out a few times a week, or looking to add Pilates to
your current fitness program, Pliates for Fitness is the perfect DVD
for you. |
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Product Details
- Format: NTSC
- Region: All Regions
- Studio: Fogware
- DVD Release Date: October 5, 2006
- ASIN: B000JCF518
- Amazon.com Sales Rank: #269,547 in
Movies & TV
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Pilates for Fitness |
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STOTT
PILATES: Basic Pilates 2nd Edition
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Price:
$14.95 |
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Usually ships in 1-2 business days.
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Product Description:
Develop a body that looks and feels great! Ground yourself in the
essentials of STOTT PILATES to gain proper positioning and maximum
benefit from your workouts. This routine focuses on developing core
strength and flexibility. All you need is a Pilates mat and the
desire to create flat abs, a strong back and scuplted arms and legs. |
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Product Details
- Format: Color, DVD, NTSC
- Language: English
- Region: All Regions
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Rating: NR (Not
Rated)
- Studio: Stott Pilates
- DVD Release Date: November 23, 2007
- Run Time: 66 minutes
- ASIN: B000T9D64Y
- Amazon.com Sales Rank: #55,205 in
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STOTT PILATES: Basic Pilates 2nd
Edition |
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Pilates
Firm&Burn Workout Alla Zorikova
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Price:
$19.95 |
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Usually ships in 1-2 business days.
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Product Description:
Pilates Firm and Burn Workout performed and choreographed by Alla
Zorikova. This video includes aerobic warm up followed by intensive
routine for your legs, hips, arms and all ABS muscles. Conclude the
workout deep stretching routine. Get ready to lose inches, cut the
fat and tone your abs, legs and hips for a shapely, sexy look. |
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Product Details
- Format: NTSC
- Region: All Regions
- Studio: Alla Zorikova
- DVD Release Date: December 15, 2008
- Run Time: 60 minutes
- ASIN: B001NXC01U
- Amazon.com Sales Rank: #154,221 in
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Pilates Firm&Burn Workout Alla Zorikova |
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Pilates
& Chocolate
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Price:
$15.99 |
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Usually ships in 1-2 business days.
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Product Description: This
DVD is suitable for all ages, beginner, advanced, seniors, athletes,
golfers, and teenagers, as it teaches proper form using correct
posture for fast results. The 5 Secrets to your success are
explained in a very clear, and easy to follow format that shows a
unique, informative and fun way to experience the benefits of
pilates. |
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Product Details
- Format: NTSC
- Region: Region 1
- Number of discs: 1
- Rating: Unrated
- Studio: Pagnini Pilates, LLC
- DVD Release Date: October 17, 2008
- Run Time: 48 minutes
- ASIN: B001GFHYFW
- Amazon.com Sales Rank: #39,549 in
Movies & TV
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Pilates & Chocolate |
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Jennifer Kries: New Body! Pilates II
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Price:
$17.99
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Usually ships in 1-2 business days.
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Product Description:
Jennifer Kries: New Body! Pilates II (2008) |
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Product Details
- Format: Color, DVD-Video, NTSC
- Language: English
- Region: All Regions
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Rating: NR (Not
Rated)
- Studio: Razor Digital Entertainment
- DVD Release Date: September 16, 2008
- Run Time: 60 minutes
- ASIN: B001CGBS0M
- Amazon.com Sales Rank: #19,986 in
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Jennifer Kries: New Body! Pilates II
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Element: Pilates Weight Loss for Beginners
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Price:
$12.49
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Usually ships in 1-2 business days.
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Product Description:
Pilates can transform your body in a way no gym equipment can match.
Filmed on a breathtaking location overlooking the Pacific Ocean,
this dynamic beginner's workout is designed to maximize calorie burn
while teaching you the basics of Pilates. |
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Product Details
- Format: Color, DVD-Video, Full Screen, NTSC
- Language: English
- Region: Region 1
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Rating: NR (Not
Rated)
- Studio: ANCHOR BAY
- DVD Release Date: September 9, 2008
- Run Time: 51 minutes
- ASIN: B001AYWY6I
- Amazon.com Sales Rank: #376 in Movies
& TV
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Element: Pilates Weight Loss for Beginners
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Get Rid
of Mummy Tummy (2009)
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Price:
$17.99 |
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| Availability:
Usually ships in 1-2 business days.
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Product Description: A
non-cardiovascular workout, the Get Rid of Mummy Tummy
program is a mixture of Pilates and traditional exercises designed
to strengthen, tighten and shrink the tummy after childbirth.
Targeting the core area, this workout also
focuses on firming the bottom and legs, strengthening the back and
helping to regain the pre-baby body. Building strength and
increasing metabolism, this workout will give that extra boost
towards a flatter, firmer tummy of which any mother would be proud. |
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Product Details
- Format: Color, DVD, NTSC, Widescreen
- Language: English
- Region: Region 1
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Rating: NR (Not
Rated)
- Studio: BFS Entertainment
- DVD Release Date: June 30, 2009
- Run Time: 60 minutes
- ASIN: B002997SI2
- Amazon.com Sales Rank: #75,908 in
Movies & TV
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Get Rid of Mummy Tummy (2009) |
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Pre-Pilates for Rehabilitation
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Price:
$24.95 |
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| Availability:
Usually ships in 1-2 business days.
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Product Description: Have
you been injured in group exercise classes or working out at the
gym? This DVD is designed to teach you the principles of the Pilates
method such as proper breathing, spinal alignment, core control and
overall body awareness. Learn diaphragmatic and costal breathing,
neutral spine alignment, transversus abdominus (deep abdominal)
facilitation, neck and shoulder relaxation, neck alignment, scapuar
stability, and overall body awareness. |
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Product Details
- Format: NTSC
- Region: All Regions
- Studio: TheraPilates(R) Physical Therapy Studio
- DVD Release Date: June 23, 2009
- Run Time: 40 minutes
- ASIN: B002ECF58Y
- Amazon.com Sales Rank: #191,974 in
Movies & TV
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Pre-Pilates for Rehabilitation |
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