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DVD's listed here have been carefully reviewed by WF Health and Fitness Experts.

     
 

STOTT PILATES: Split-Pedal STability Chair

 
 

STOTT PILATES: Split-Pedal STability Chair

Price: $29.95
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: NOW IN GREAT NEW PACKAGING! Challenge yourself with this intense workout on the Split-Pedal Stability Chair. Refine balance and coordination and fine tune your core stability with unilateral and reciprocal work. Perfect for circuit training and performance enhancement. - intensify your workout - refine stability, balance & coordination - increase muscular control & endurance - add exercise variety and functionality - tone, stretch & strengthen

 
Product Details
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • Studio: Stott Pilates
  • DVD Release Date: September 14, 2007
  • Run Time: 177 minutes
  • ASIN: B000W081X6
  • Amazon.com Sales Rank: #80,340 in Movies & TV
 

STOTT PILATES: Split-Pedal STability Chair

 
     
     
     
 

Romana's Pilates - Optimum Weight

 
 

Romana's Pilates - Optimum Weight

Price: $13.49
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Pilates practiced what he called "The Art of Contrology" until his death in 1968, at the age of 88. He left his studio - and his legacy as a trainer, teacher and innovator - to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA.

 
Product Details
  • Format: Color, DVD, NTSC
  • Language: English
  • Region: Region 1
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Cerebellum Corporation
  • DVD Release Date: January 1, 2007
  • Run Time: 50 minutes
  • ASIN: B0000E1WK1
  • Amazon.com Sales Rank: #98,713 in Movies & TV
 

Romana's Pilates - Optimum Weight

 
     
     
     
 

Pilates for Fitness

 
 

Pilates for Fitness

Price: $14.99
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: Pilates for Fitness is the easisest way to get started on the path to a better you. Let Melanie Spremich, Physical Thereapist and Pilates Instrcutor, guide you through a simple yet highly effective Plisates workout that you can do at your own pace. Whether you are just starting out a few times a week, or looking to add Pilates to your current fitness program, Pliates for Fitness is the perfect DVD for you.

 
Product Details
  • Format: NTSC
  • Region: All Regions
  • Studio: Fogware
  • DVD Release Date: October 5, 2006
  • ASIN: B000JCF518
  • Amazon.com Sales Rank: #269,547 in Movies & TV
 

Pilates for Fitness

 
     
     
     
 

STOTT PILATES: Basic Pilates 2nd Edition

 
 

STOTT PILATES: Basic Pilates 2nd Edition

Price: $14.95
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates mat and the desire to create flat abs, a strong back and scuplted arms and legs.

 
Product Details
  • Format: Color, DVD, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Stott Pilates
  • DVD Release Date: November 23, 2007
  • Run Time: 66 minutes
  • ASIN: B000T9D64Y
  • Amazon.com Sales Rank: #55,205 in Movies & TV
 

STOTT PILATES: Basic Pilates 2nd Edition

 
     
     
     
 

Pilates Firm&Burn Workout Alla Zorikova

 
 

Pilates Firm&Burn Workout Alla Zorikova

Price: $19.95
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: Pilates Firm and Burn Workout performed and choreographed by Alla Zorikova. This video includes aerobic warm up followed by intensive routine for your legs, hips, arms and all ABS muscles. Conclude the workout deep stretching routine. Get ready to lose inches, cut the fat and tone your abs, legs and hips for a shapely, sexy look.

 
Product Details
  • Format: NTSC
  • Region: All Regions
  • Studio: Alla Zorikova
  • DVD Release Date: December 15, 2008
  • Run Time: 60 minutes
  • ASIN: B001NXC01U
  • Amazon.com Sales Rank: #154,221 in Movies & TV
 

Pilates Firm&Burn Workout Alla Zorikova

 
     
     
     
 

Pilates & Chocolate

 
 

Pilates & Chocolate

Price: $15.99
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: This DVD is suitable for all ages, beginner, advanced, seniors, athletes, golfers, and teenagers, as it teaches proper form using correct posture for fast results. The 5 Secrets to your success are explained in a very clear, and easy to follow format that shows a unique, informative and fun way to experience the benefits of pilates.

 
Product Details
  • Format: NTSC
  • Region: Region 1
  • Number of discs: 1
  • Rating: Unrated
  • Studio: Pagnini Pilates, LLC
  • DVD Release Date: October 17, 2008
  • Run Time: 48 minutes
  • ASIN: B001GFHYFW
  • Amazon.com Sales Rank: #39,549 in Movies & TV
 

Pilates & Chocolate

 
     
     
     
 

Jennifer Kries: New Body! Pilates II

 
 

Jennifer Kries: New Body! Pilates II

Price: $17.99
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: Jennifer Kries: New Body! Pilates II (2008)
 
Product Details
  • Format: Color, DVD-Video, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Razor Digital Entertainment
  • DVD Release Date: September 16, 2008
  • Run Time: 60 minutes
  • ASIN: B001CGBS0M
  • Amazon.com Sales Rank: #19,986 in Movies & TV
 

Jennifer Kries: New Body! Pilates II

 
     
     
     
 

Element: Pilates Weight Loss for Beginners

 
 

Element: Pilates Weight Loss for Beginners

Price: $12.49
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates.

 
Product Details
  • Format: Color, DVD-Video, Full Screen, NTSC
  • Language: English
  • Region: Region 1
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: September 9, 2008
  • Run Time: 51 minutes
  • ASIN: B001AYWY6I
  • Amazon.com Sales Rank: #376 in Movies & TV
 

Element: Pilates Weight Loss for Beginners

 
     
     
     
 

Get Rid of Mummy Tummy (2009)

 
 

Get Rid of Mummy Tummy

Price: $17.99
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: A non-cardiovascular workout, the Get Rid of Mummy Tummy program is a mixture of Pilates and traditional exercises designed to strengthen, tighten and shrink the tummy after childbirth.

Targeting the core area, this workout also focuses on firming the bottom and legs, strengthening the back and helping to regain the pre-baby body. Building strength and increasing metabolism, this workout will give that extra boost towards a flatter, firmer tummy of which any mother would be proud.

 
Product Details
  • Format: Color, DVD, NTSC, Widescreen
  • Language: English
  • Region: Region 1
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: BFS Entertainment
  • DVD Release Date: June 30, 2009
  • Run Time: 60 minutes
  • ASIN: B002997SI2
  • Amazon.com Sales Rank: #75,908 in Movies & TV
 

Get Rid of Mummy Tummy (2009)

 
     
     
     
 

Pre-Pilates for Rehabilitation

 
 

Pre-Pilates for Rehabilitation

Price: $24.95
 
Availability: Usually ships in 1-2 business days.
 

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Product Description: Have you been injured in group exercise classes or working out at the gym? This DVD is designed to teach you the principles of the Pilates method such as proper breathing, spinal alignment, core control and overall body awareness. Learn diaphragmatic and costal breathing, neutral spine alignment, transversus abdominus (deep abdominal) facilitation, neck and shoulder relaxation, neck alignment, scapuar stability, and overall body awareness.

 
Product Details
  • Format: NTSC
  • Region: All Regions
  • Studio: TheraPilates(R) Physical Therapy Studio
  • DVD Release Date: June 23, 2009
  • Run Time: 40 minutes
  • ASIN: B002ECF58Y
  • Amazon.com Sales Rank: #191,974 in Movies & TV
 

Pre-Pilates for Rehabilitation

 
     
     
     

 

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