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Pilates
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Pregnancy
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Yoga
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Weightloss & Workout
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DVD's listed here have been carefully
reviewed by WF Health and Fitness Experts. |
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Discovering Pilates
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Price:
$19.99 |
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Product Description:
Re-Released for 2009, Discovering Pilates is the perfect
introduction to the Pilates method for all fitness levels. Easy to
follow narration with scrolling tips at the bottom of your screen
combine to make this workout ideal for home or travel. |
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Product Details
- Format: NTSC
- Region: Region 1
- Number of discs: 1
- Studio: JonnyPilates LLC
- DVD Release Date: January 1, 2009
- Run Time: 76 minutes
- ASIN: B000MTDWH2
- Amazon.com Sales Rank: #49,820 in
Movies & TV
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Discovering Pilates |
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The
Method: Pilates Target Specifics
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Price:
$9.98 |
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Product Description:
PILATES TARGET SPECIFICS
ABS ARMS HIPS THIGHS
By popular demand! Target Specifics features
4 time-saving precision toning workouts:
abs, arms, hips, thighs.
Abs (15 mins): Combines a series of simple, yet challenging,
exercises that target both the deep-set muscles that support the
lower spine and the larger abdominal muscle groups that give shape
and firmness to your waistline. |
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Product Details
- Format: Color, DVD, NTSC
- Language: English
- Region: Region 1
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Rating: NR (Not
Rated)
- Studio: GAIAM AMERICAS
- DVD Release Date: December 2, 2008
- Run Time: 65 minutes
- ASIN: B001D261XY
- Amazon.com Sales Rank: #104,939 in Movies & TV
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The Method: Pilates Target
Specifics |
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Exercise for Pregnancy and Beyond: A Pilates-Based Approach for Women
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Price:
$29.95 |
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Usually ships in 1-2 business days.
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Product Description: The
companion to the book. Created by Master Teacher and mother of four,
this challenging prenatal and postpartum video includes a detailed
explanation of each exercise as well as three stand-alone workouts
ending in meditation. The third, designed to increase your
endurance, is a combination of the first two. |
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Product Details
- Format: NTSC
- Region: Region 1
- Number of discs: 1
- Rating: G (General
Audience)
- Studio: Pilates Conditioning and Rehabilitation
- DVD Release Date: October 31, 2008
- Run Time: 123 minutes
- ASIN: B001GXPFR8
- Amazon.com Sales Rank: #90,998 in
Movies & TV
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Exercise for Pregnancy and
Beyond: A Pilates-Based Approach for Women |
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Bellydance Body for Beginners with Suhaila (2005) |
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Price: $9.98 |
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Usually ships in 1-2 business days.
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Product Details
- Format: Color, DVD-Video, NTSC
- Language: English
- Region: Region 1
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Studio: Goldhil Home Media
- DVD Release Date: March 29, 2005
- Run Time: 60 minutes
- Average Customer Review:
- ASIN: B0007GP7UA
- Amazon.com Sales Rank: #9,162 in Movies &
TV
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Bellydance Body for Beginners with Suhaila (2005) |
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Kathy Smith: Tummy Trimmers (2007) |
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Price:
$7.49 |
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| Availability:
Usually ships in 1-2 business days.
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Product Details
- Actors: Kathy Smith
- Format: Color, DVD-Video, Full Screen, NTSC
- Language: English
- Region: Region 1
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Rating:
- Studio: Lions Gate
- DVD Release Date: December 18, 2007
- Run Time: 50 minutes
- Average Customer Review:
- ASIN: B000WOSAVK
- Amazon.com Sales Rank: #3,642 in Movies &
TV
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Kathy Smith: Tummy Trimmers (2007) |
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