• Format: Color, DVD-Video, Full Screen, NTSC
• Language: English
• Region: Region 1 
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Lions Gate
• DVD Release Date: December 18, 2007
• Run Time: 62 minutes
• Average Customer Review:  
• ASIN: B000WOSAV0

Kathy Smith: Build Muscle Shrink Fat (2007)

• Format: Closed-captioned, Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Lions Gate
• DVD Release Date: December 20, 2005
• Run Time: 109 minutes
• Average Customer Review: 
• ASIN: B000BQ7J70

The Biggest Loser Workout, Vol. 1 (2004)

• Format: Anamorphic, Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: bodywisdom media
• DVD Release Date: June 25, 2007
• Run Time: 240 minutes
• Average Customer Review:
• ASIN: B000RE94M4

Yoga For Weight Loss - Beginner & Beyond (2007) (2007)

Product Description: cardio overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison s expert coaching.

• Format: Anamorphic, Color, Dolby, DVD-Video, HiFi Sound, Surround Sound, THX, Widescreen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: LIVING ARTS
• DVD Release Date: May 6, 2008
• Run Time: 70 minutes
• ASIN: B0011Z5NM8

The FIRM: Cardio Overdrive

Product Description: Lose weight and feel great with this simple and fun cardio program! If you’re new to exercise or looking for a basic, straightforward way to fitness, this is the perfect program for you. Fun yet highly effective, it will get you toned and fit with easy-to-follow, mix and match workouts.

• Format: Color, DVD-Video, Widescreen, NTSC
• Language: English
• Aspect Ratio: 1.66:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Acacia
• DVD Release Date: March 10, 2009
• Run Time: 60 minutes
• ASIN: B001JXPC14

Cardio for Beginners

Product Description: 30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Bayview Entertainment/Widowmaker
• DVD Release Date: January 20, 2009
• Run Time: 60 minutes
• ASIN: B00170C15O

30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer

Product Description: Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds.

• Format: Color, DVD-Video, Full Screen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Lions Gate
• DVD Release Date: February 3, 2009
• Run Time: 57 minutes
• ASIN: B001NFNFN0

Jillian Michaels: Banish Fat, Boost Metabolism

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: GAIAM AMERICAS
• DVD Release Date: December 2, 2008
• Run Time: 65 minutes
• ASIN: B001D261XY

The Method: Pilates Target Specifics

Product Description: The Mari Winsor Pilates for Pink workoutoffers a unique blend of Mari s Pilates and resistance band moves in an easy-to-follow core workout. The workout strengthens your muscles evenly from head to toe with strong emphasis on your core and enhances flexibility and body awareness. As a result, you ll create a taller, slimmer, more graceful shape. Use the band as added resistance to improve your overall muscle tone.

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Gaiam
• DVD Release Date: September 2, 2008
• Run Time: 50 minutes
• ASIN: B001DGZFEQ

Pilates for Pink Workout

• Format: Color, DVD-Video, NTSC
• Language: English
• Region: Region 1 
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: KOCH VISION
• DVD Release Date: March 26, 2002
• Run Time: 55 minutes
• Average Customer Review:
• ASIN: B000060MUF

Yoga Zone - Yoga for Weight Loss (Beginners) (2000)