Product Description: Get inspired. Get flexible! Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka's insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga.

• Format: Anamorphic, NTSC, Widescreen
• Language: English
• Region: All Regions
• Number of discs: 1
• Studio: Real Bodywork
• DVD Release Date: January 11, 2008
• Run Time: 210 minutes
• ASIN: B0012KK6QU

Yoga: Gentle Practice

Product Description: The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga.
 

• Format: Color, DVD, Full Screen, NTSC, Widescreen
• Language: English
• Region: Region 1
• Aspect Ratio: 1.78:1
• Number of discs: 1
• Studio: bodywisdom media
• DVD Release Date: June 25, 2007
• Run Time: 240 minutes
• ASIN: B000RE94LU

Essential Yoga For Inflexible People (2007)

Product Description: Learn the standing poses that form the foundation of a complete yoga practice. Get expert instruction on Sun Salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through a full range of motion. And understand how breathwork can help you balance your effort with a calm and quiet mind. Featuring acclaimed yoga teacher Natasha Rizopoulos.

• Format: Box set, Color, DVD, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 3
• Studio: Bayview Entertainment/Widowmaker
• DVD Release Date: July 24, 2007
• Run Time: 330 minutes
• ASIN: B000R3PDCU

Yoga Journal's: Beginning Yoga Step by Step Session 1-3 (For Beginners, 3 DVD Set)

Product Description: Yoga for the Rest of Us will ease you into the world of yoga—whatever your age and ability—and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you’ll see the benefits for your body and spirit.

• Format: Closed-captioned, Color, DVD, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Run Time: 70 minutes
• ASIN: B0001IXT90

Yoga for the Rest of Us - Back Care Basics

• Format: NTSC
• Region: All Regions
• Studio: MyYogaVideo.com
• DVD Release Date: March 20, 2008
• Run Time: 90 minutes
• ASIN: B0016A0T7W

Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***

Product Description: Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness.

• Format: Color, DVD, NTSC, Widescreen
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Repnet
• DVD Release Date: October 19, 2005
• Run Time: 60 minutes
• ASIN: B000BRM992

Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!

Product Description: This is a good yoga video, but it is important to realize that it is not an instructional video for absolute beginners. The poses may be easy enough for beginners to tackle, but this is not a video for teaching yoga to a novice.
 

• Format: Color, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: ANCHOR BAY
• DVD Release Date: September 9, 2008
• Run Time: 64 minutes
• ASIN: B001AYWY68

Element: Am and PM Yoga for Beginners (2008)

Product Description: Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists.

• Format: Color, DVD, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• DVD Release Date: February 3, 2009
• Run Time: 155 minutes
• ASIN: B000U0C9UE

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow (2009)

Product Description: We are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy.

• Format: Color, DVD, Widescreen, NTSC
• Language: English
• Region: Region 1
• Aspect Ratio: 1.66:1
• Number of discs: 2
• Studio: Acacia
• DVD Release Date: April 24, 2007
• Run Time: 243 minutes
• ASIN: B000KGH03E

Shiva Rea: Fluid Power - Vinyasa Flow Yoga (2006)

Product Description: Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch!

• Format: Color, DVD, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Studio: Raviana
• DVD Release Date: December 1, 2004
• Run Time: 60 minutes
• ASIN: B0006VY6JE

Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh