• Paperback: 320 pages
• Publisher: Duncan Baird (April 6, 2010)
• Language: English
• ISBN-10: 1844838986
• ISBN-13: 978-1844838981
• Product Dimensions: 9.1 x 7.5 x 1.2 inches
• Shipping Weight: 2 pounds
• Amazon.com Sales Rank: #572,544 in Books

The Natural Health Bible for Women: The Complete Guide for Women of All Ages (Paperback)

Product Description: Want to be the sexiest chick in the room? Cosmo can make it happen. Each month, millions of young women turn to the pages of Cosmopolitan for advice on how to look and feel their absolute hottest. Now the magazine’s definitive get-gorgeous bible is coming out in paperback: Cosmo’s Sexiest Beauty Secrets. This stunning book serves up hundreds of insider tips and tricks on scoring a flawless complexion, creating perfectly tousled, flirty locks and working the latest makeup trends. Plus, experts reveal the looks that men find so alluring—along with decadent home-spa ideas and easy strategies for fixing common beauty blunders.

• Paperback: 192 pages
• Publisher: Hearst (April 6, 2010)
• Language: English
• ISBN-10: 1588168298
• ISBN-13: 978-1588168290
• Product Dimensions: 8.2 x 7 x 0.8 inches
• Shipping Weight: 1.1 pounds
• Amazon.com Sales Rank: #272,169 in Books

Cosmo's Sexiest Beauty Secrets: The Ultimate Guide to Looking Gorgeous (Paperback)

Product Description: A must-have book for any girl that's looking for straightforward advice about her body. Covering everything from periods, deodorant, bad breath, smelly feet, hair, braces, acne, and bras, to eating right, staying fit, and everything in between, Girls' Life delivers the body basics. Complete with tips, quizzes, Q&A's, embarrassing moments, how-to's, mythbusters, letters, and lots more to help every girl look and feel fabulous inside and out!

• Reading level: Ages 9-12
• Paperback: 128 pages
• Publisher: Scholastic Paperbacks; Original edition (April 1, 2010)
• Language: English
• ISBN-10: 0545202361
• ISBN-13: 978-0545202367
• Amazon.com Sales Rank: #162,841 in Books

Girls' Life Head-to-Toe Guide To You (Paperback)

Product Description: When you have questions about your health, you want answers from a trustworthy source. In The Real Life Body Book, a Harvard ob-gyn has joined forces with a humor writer to explain the full range of health issues facing young women today. This comprehensive and authoritative guide focuses on whole body wellness and prevention, from the skin (acne, piercing, tattooing) and the head (mental health, hormones, stress) to the bones, heart, and stomach (diet and digestion), plus sex and reproductive wellness. If you’re between the ages of twenty-one and thirty-five and you want the latest facts about your health in a language you can understand, The Real Life Body Book is the go-to resource for keeping your body healthy today and for the rest of your life.

• Paperback: 464 pages
• Publisher: Celestial Arts (March 30, 2010)
• Language: English
• ISBN-10: 1587613573
• ISBN-13: 978-1587613579
• Product Dimensions: 9 x 7.4 x 1.1 inches
• Shipping Weight: 1.7 pounds
• Amazon.com Sales Rank: #589,281 in Books

The Real Life Body Book: A Young Woman's Complete Guide to Health and Wellness (Paperback)

Product Description: A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises—hence, yoga.

• Paperback: 318 pages
• Publisher: W. W. Norton & Company; 1 edition (March 29, 2010)
• Language: English
• ISBN-10: 0393334856
• ISBN-13: 978-0393334852
• Product Dimensions: 9.1 x 6.9 x 0.8 inches
• Shipping Weight: 1.2 pounds
• Amazon.com Sales Rank: #9,167 in Books

Yoga for Osteoporosis: The Complete Guide (Paperback)

Product Description: Tried diet after diet and still can’t lose weight? It’s time to call the expert. In The Skinny, Dr. Louis Aronne, America’s top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you’ll finally learn how to:

stop the weight-loss, weight-gain cycle
learn the strategy for feeling full with fewer calories
teach your brain to stop craving food
learn to put down your fork and automatically push away from the table—without counting a single calorie
learn what common medications and medical conditions can make you gain weight
lose the weight—even if nothing else has worked

• Paperback: 272 pages
• Publisher: Broadway; Reprint edition (March 30, 2010)
• Language: English
• ISBN-10: 0767930401
• ISBN-13: 978-0767930406
• Product Dimensions: 8 x 5.1 x 0.6 inches
• Shipping Weight: 11.2 ounces
• Amazon.com Sales Rank: #53,191 in Books

The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success (Paperback)

Product Description: We know there's more to the yogic path than asana, or physical postures, but how do we access the deeper wisdom of yoga philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, a complete course with a fresh new approach to working with Patanjali's seminal text for guidance and inspiration on your own journey toward clarity and happiness.

• Spiral-bound: 336 pages
• Publisher: Sounds True, Incorporated; Com/Crds/P edition (March 28, 2010)
• Language: English
• ISBN-10: 1591797608
• ISBN-13: 978-1591797609
• Product Dimensions: 10.9 x 8.4 x 2.7 inches
• Shipping Weight: 3.8 pounds
• Amazon.com Sales Rank: #291,950 in Books

The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy [Unabridged] (Spiral-bound)

Product Description: The Gravity of Weight: A Comprehensive Approach to Weight Loss and Maintenanceis the attempt to explain some of these discrepancies and explore particularly why, for most people, it is so difficult to lose weight and maintain that loss. No one has all the answers, but an understanding of the science, of both mind and body, behind these complexities is a beginning.

• Paperback: 400 pages
• Publisher: American Psychiatric Publishing, Inc.; 1 edition (March 25, 2010)
• Language: English
• ISBN-10: 1585623601
• ISBN-13: 978-1585623600
• Amazon.com Sales Rank: #813,219 in Books

The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance (Paperback)

Product Description: More than 9 million young people between the ages of 6 and 19 are considered overweight or obese - comprising nearly 17 percent of the population, according to the National Institutes of Health. Obesity is a medical problem that can be treated with diet changes and increased activity in order to achieve an energy balance. Written in clear, straightforward language, "Living with Obesity" provides teens with the information they need to understand obesity and its treatments. This practical new guide discusses changing behaviors in order to achieve a healthy lifestyle, long-term approaches for achieving and maintaining weight, strategies for dealing with obesity in daily life, paying for care, and more. Loaded with helpful sidebars, a glossary, index, and appendixes, this resource is a must-have guide for teens struggling with their weight.

• Reading level: Young Adult
• Paperback: 160 pages
• Publisher: Checkmark Books; 1 edition (March 10, 2010)
• Language: English
• ISBN-10: 0816075913
• ISBN-13: 978-0816075911

Living with Obesity (Teen's Guides) (Paperback)

Product Description: Unlike other books, this book does not promote one single way of detoxification. It you how to get healthy with dozens of different options including those that you can make yourself right at home! These are medically proven and safe ways that you can detoxify your body right from the comfort of your own home and get rid of all of the impurities in your system.

• Paperback: 48 pages
• Publisher: CreateSpace (March 1, 2010)
• Language: English
• ISBN-10: 1451551762
• ISBN-13: 978-1451551761
• Product Dimensions: 8 x 5.2 x 0.1 inches
• Shipping Weight: 3.7 ounces

Natural Detox Now: A practical guide to natural detoxification and healthy lifestyle (Volume 1) (Paperback)