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The Hip Chick's Guide to Macrobiotics: A Philosophy for
Achieving a Radiant Mind and a Fabulous Body (Paperback) |
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Price:
$11.53 & eligible for FREE Super Saver
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Product Description:
Heralded by New York magazine as one of the city's most
popular diets, macrobiotics has become the latest trend in dieting,
thanks to high-profile supporters like Madonna and Gwyneth Paltrow.
Speaking to the generation of young women looking to extend their
healthy lifestyles beyond yoga and Pilates, macrobiotic chef and
instructor Jessica Porter offers fresh, contemporary, and accessible
insight into one of the world's oldest, yet most popular, diets. She
explains that by eating good quality whole foods, any woman can
experience physical, sensory, emotional, and intellectual freedom.
The effects of eating a macrobiotic diet can extend beyond basic
health to weight loss, beauty, better sex, and peace of mind.
Cooking tips and recipes are combined with Jessica's no-nonsense
philosophy and witty anecdotes to create a lifestyle book that will
inspire women to hit the kitchen with an understanding of how to
strengthen their minds and bodies through food. |
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Product Details
Publisher: Avery (September 9, 2004)
Language: English
ISBN-10: 1583332057
ISBN-13: 978-1583332054
Product Dimensions: 9 x 7.3 x 1 inches
Shipping Weight: 1.1 pounds
Average Customer Review:
based on 25 reviews.
Amazon.com Sales Rank: #8,498 in Books
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The Hip Chick's Guide to Macrobiotics: A Philosophy
for Achieving a Radiant Mind and a Fabulous Body (Paperback)
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The Nonrunner's Marathon Guide for Women: Get Off Your
Butt and On with Your Training (Paperback) |
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Price:
$10.17 & eligible for FREE Super Saver
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Product Description: Dawn
Dais hated running. And it didn't like her much, either. Her fitness
routine consisted of avoiding the stairs in her own house, because
who really has the energy to climb stairs? It was with this exercise
philosophy firmly in place that she set off to complete a marathon.
The Nonrunner’s Marathon Guide for Women is a fun training
manual for women who don't believe that running is their biological
destiny but who dream of crossing the finish line nonetheless. It
opens with a realistic training schedule and is chock-full of how-to's,
quizzes, and funny observations, which Dais felt were lacking in the
guides she had consulted.
The Nonrunner’s Marathon Guide for Women also
integrates entries from Dias' journal, sharing everything would-be
marathoners need to know about the gear, the blisters, the early
morning workouts, the late-night carb binges, and — most important
of all — the amazing rewards.
Anyone can do a marathon. This book just makes the experience a
little more bearable and a lot more fun. |
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Product Details
Paperback: 220 pages
Publisher: Seal Press; 1 edition (January 3, 2007)
Language: English
ISBN-10: 1580052053
ISBN-13: 978-1580052054
Product Dimensions: 8.1 x 5.5 x 0.9 inches
Shipping Weight: 10.4 ounces
Average Customer Review:
based on 16 reviews.
Amazon.com Sales Rank: #2,709 in Books
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The Nonrunner's Marathon Guide for Women: Get Off
Your Butt and On with Your Training (Paperback) |
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American Diabetes Association Guide to Healthy
Restaurant Eating(3rd Edition) (Paperback) |
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Price:
$12.21 & eligible for FREE Super Saver
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Product Description:
This bestselling and indispensable guide contains the most
complete and user-friendly restaurant nutrition facts for people
living with diabetes. Reflecting the most recent additions and
deletions to the restaurant industry’s ever-changing menus, this
revised and expanded edition covers more than 5,000 menu items from
more than 60 chain restaurants. |
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Product Details
Paperback: 500 pages
Publisher: American Diabetes Association; 3 edition
(August 24, 2005)
Language: English
ISBN-10: 1580402461
ISBN-13: 978-1580402460
Product Dimensions: 6.7 x 4.3 x 1.6 inches
Shipping Weight: 1.2 pounds
Average Customer Review:
based on 9 reviews.
Amazon.com Sales Rank: #14,407 in Books
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American Diabetes Association Guide to Healthy
Restaurant Eating(3rd Edition) (Paperback) |
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The People's Pharmacy Guide to Home and Herbal Remedies
(Mass Market Paperback) |
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Price:
$7.99 & eligible for FREE Super Saver
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Product Description: The
Graedons, both respected authors (The People's Pharmacy) and
speakers, offer advice on the safe use of home and herbal remedies.
The first section combines tested scientific research and
accumulated folk wisdom to provide the health consumer with
treatment suggestions for common ailments. Also included are
possible causes and symptoms for selected conditions, as well as
contact information for product manufacturers. The second section
lists the 50 most commonly used herbs, including their ingredients
and information on usage, dose, adverse effects, and drug
interactions. By combining herbal and folk remedies, clearly
highlighting dangerous herb-drug interactions, and summarizing
consumer issues, the Graedons have created a consumer resource that
is entertaining (favorite home remedies include coconut macaroons
for diarrhea) and easy-to-use. However, more comprehensive medicinal
herb reference resources include the Complete German Commission E
Monographs (American Botanical Council, 1998) and the PDR for Herbal
Medicines (LJ 3/1/99), among others. Still, this is recommended for
smaller public library collections that don't own the other titles. |
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Product Details
Mass Market Paperback: 384 pages
Publisher: St. Martin's Paperbacks (February 18, 2002)
Language: English
ISBN-10: 0312981392
ISBN-13: 978-0312981396
Product Dimensions: 6.7 x 4.2 x 1.1 inches
Shipping Weight: 9.8 ounces
Average Customer Review:
based on 11 reviews.
Amazon.com Sales Rank: #20,595 in Books
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The People's Pharmacy Guide to Home and Herbal
Remedies (Mass Market Paperback) |
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The Acid-Alkaline Food Guide: A Quick Reference to Foods
& Their Effect on pH Levels (Paperback) |
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Price:
$7.95 & eligible for FREE Super Saver
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Product Description:
Over the last five years, there has been an explosion of
bestselling acid/alkaline based diets. These have ranged from weight
loss to diabetes management. While hundreds of thousands of people
have gone on this diet that balances the pH level of your body, they
have had to put up with the limited food guides contained in each
book. Now, health experts Dr. Susan Brown and Larry Trivieri have
created a complete resource for people wanting to widen their food
choices. The Acid/Alkaline Food Guide offers dieters an
easy-to-follow guide to the most common foods that influence your
body’s pH levels.
The book begins by explaining what the acid/alkaline of your body
has to do with the acid/alkaline influence of foods. It then
explains how the pH of foods, once eaten, may change in your body—as
citric acid fruits, once digested, become alkaline. As complicated
as this process is, the authors provide the guidelines for the
analysis of the foods covered in the book. This section is then
followed by a listing of thousands of foods and their acid/alkaline
ranges. Included are insets and groups that can help the reader
better direct their food searches.
This is the first complete acid/alkaline food
guide to include today’s modern diet. It will quickly become the
first resource to turn to when preparing meals or ordering food. |
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Product Details
Paperback: 194 pages
Publisher: Square One Publishers (August 15, 2006)
Language: English
ISBN-10: 0757002803
ISBN-13: 978-0757002809
Product Dimensions: 6.8 x 4.2 x 0.7 inches
Shipping Weight: 4 ounces
Average Customer Review:
based on 6 reviews.
Amazon.com Sales Rank: #2,895 in Books
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The Acid-Alkaline Food Guide: A Quick Reference to
Foods & Their Effect on pH Levels (Paperback) |
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Rachael
Ray's 30-Minute Get Real Meals : Eat Healthy Without Going to Extremes |
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Price:
$13.57
& Eligible for FREE Super Saver Shipping on orders over $25. |
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| Availability:
This title will be released on March 29,
2005. You may order it now and we will ship it to you when it
arrives from Amazon.com |
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Product Description:
In Rachael Ray’s 30-Minute Get Real Meals, the bestselling
cookbook author and Food Network star serves up another helping of
creative, hassle-free recipes that are ready to rock your tastebuds
in less than thirty minutes. The latest addition to Rachael’s
runaway hit series of 30-Minute Meals cookbooks is designed for
cooks who want to look and feel great but long for the fun and the
flavor that’s missing from their extreme low-carb meals. Why fill
your shopping cart and your stomach with processed, low-carb cereals
and breads that taste like cardboard when you can eat the foods you
crave? Here, at last, are recipes for those who just cannot and will
not live totally carb-free: Pasta dinners made mostly with proteins
and vegetables and only a couple of ounces of pasta per servings,
fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and
tons of burger ideas—with and without the buns. And when you’ve just
got to satisfy that sweet tooth, even nonbakers (like Rachael) will
flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and
other surprisingly easy dessert recipes.
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Product Details
- Paperback: 256 pages
- Publisher: Clarkson Potter (March
29, 2005)
- ISBN: 1400082536
- Product Dimensions: 9.2 x 7.4 x
0.8 inches
- Shipping Weight: 1.4 pounds.
- Amazon.com Sales
Rank in Books:
#153
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Rachael Ray's 30-Minute Get Real
Meals : Eat Healthy Without Going to Extremes |
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The
Sociopath Next Door: The Ruthless Versus the Rest of Us |
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Price:
$16.47
& Eligible for FREE Super Saver Shipping on orders over $25. |
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Product Description: |
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Product Details
- Hardcover: 256 pages
- Publisher: Broadway (February 8,
2005)
- ISBN: 076791581X
- Product Dimensions: 9.3 x 6.4 x
0.8 inches
- Shipping Weight: 1.1 pounds.
- Average Customer Review:
based on 15 reviews.
- Amazon.com Sales
Rank in Books:
#172
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The Sociopath Next Door: The Ruthless
Versus the Rest of Us |
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Dr.
Denese's Secrets for Ageless Skin : Younger Skin in 8 Weeks |
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Price:
$14.93
& Eligible for FREE Super Saver Shipping on orders over $25. |
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Usually ships within 24 hours from
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Product Description:
American women spend 4.3 billion dollars a year on skin care
products that just don't work. Now, anti-aging expert Dr. Adrienne
Denese draws on recent medical breakthroughs, the development of new
treatments and ingredients, and her own experience helping thousands
of patients reverse the signs of aging to bring her skin care
secrets to every woman. In this accessible book, she offers
practical advice, information, and techniques that guarantee
younger-looking skin, including:
- Dr. Denese's 6-step program for flawless skin (the only skin care
program readers will ever need)
- Self-tests to help readers analyze their face and choose the best
program for their skin
- A shopping list of products they do and do not need
- A medically sound eating plan
- A guide to getting the right treatments at the doctor's office,
spa, or salon
- A preview of the very latest treatments |
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Product Details
- Hardcover: 240 pages
- Publisher: Berkley Hardcover
(March 1, 2005)
- ISBN: 0425204103
- Product Dimensions: 9.5 x 6.3 x
0.9 inches
- Shipping Weight: 1.0 pounds.
- Average Customer Review:
based on 9 reviews.
- Amazon.com Sales
Rank in Books:
#203
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Dr. Denese's Secrets for Ageless Skin
: Younger Skin in 8 Weeks |
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Suzanne
Somers' Slim and Sexy Forever : The Hormone Solution for Permanent Weight
Loss and Optimal Living |
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How To Lose
Your Ass and Regain Your Life: Reluctant Confessions of a Big-Butted Star |
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Price:
$23.95
& Eligible for FREE Super Saver Shipping on orders over $25. |
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Product Description:
She captured our hearts with her award-winning
performances on screen. Now Kirstie Alley is poised to do it again
as she laughingly explores our American obsession with fat, food,
love, sex, beauty, and weight loss. |
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Product Details
- Hardcover: 216 pages
- Publisher: Rodale Books (March,
2005)
- ISBN: 159486232X
- Product Dimensions: 9.2 x 6.3 x
0.8 inches
- Average Customer Review:
based on 7 reviews.
- Amazon.com Sales
Rank in Books:
#944
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How To Lose Your Ass and Regain Your Life: Reluctant Confessions of
a Big-Butted Star |
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