Product Description: Despite scientific evidence to the contrary, as far as the health care profession is concerned the standard operating design of the human body is male. So when a book comes along as beautifully written and endlessly informative as Natalie Angier's Woman: An Intimate Geography, it's a cause for major celebration. Written with whimsy and eloquence, her investigation into female physiology draws its inspiration not only from scientific and medical sources but also from mythology, history, art, and literature, layering biological factoids with her own personal encounters and arcane anecdotes from the history of science. Who knew, for example, that the clitoris--with 8,000 nerve fibers--packs double the pleasure of the penis; that the gene controlling cellular sensitivity to male androgens, ironically enough, resides on the X-chromosome; or that stress hormones like cortisol and corticosterone are the true precursors of friendship?

Woman: An Intimate Geography (Paperback)

Product Description: A cross between the bestsellers in this category, The Girlfriend's Guide to Surviving the First Year of Motherhood (with secrets from other moms), and What to Expect the First Year (with advice from experts) -- this is a comprehensive first-year guide from the editors of the critically-acclaimed parenting magazine. Complete with problem-solving strategies; step-by-step instructions; and quick tips and sidebars; this is the only first-year guide that you will ever need -- from the magazine that is the Bible for new moms who have turned to it for generations.Topics include breastfeeding, basic development, sleep, language development, attachment, immunizations and common health problems and solutions. The book offers a combination of expert advice ("the right way") from well-known parenting gurus, as well as "the other ways," a spinoff of the magazine's wildly popular column packed with innovative tricks from other new moms. Chapters like "Sleep and the Lack of It" and "The No-Panic Guide to Health Emergencies" offer a fresh and reassuring voice that provides new moms with the guidance they need. This is sure to become the new go-to guide for new moms everywhere. ABOUT THE AUTHORSusan Kane is the editor-in-chief of Babytalk magazine. She frequently appears on national television on behalf of Babytalk, discussing issues ranging from affordable daycare to new trends in baby gear. She lives in Chappaqua, New York, with her husband and two children.

The Babytalk Insider's Guide to Your Baby's First Year (Paperback)

Product Description: Menopause is an unparalleled opportunity to turn your life around and create a firm foundation for the most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal—a companion to Dr. Christiane Northrup’s newly revised and best-selling book The Wisdom of Menopause—helps you focus on the “me” in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body—from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms.

The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life (Spiral-bound)

Product Description: Beginning with the "10 Greatest Lies About Pregnancy" (number 10: Lamaze works), and ending with postpartum dementia, Vicki Iovine's Girlfriends' Guide to Pregnancy has fast become the laywoman's mouthpiece for the American pregnancy experience. Iovine is irreverent, sassy, and incredibly reassuring as she exposes the "truths" of pregnancy and childbirth, from sex to cellulite to cesareans. Iovine birthed four kids in six years, none of them twins, which certainly qualifies her as an expert. The Girlfriends' Guide to Pregnancy does reveal Iovine's particular cultural biases (pregnant or not, most of us don't have record-producer husbands, hang out with supermodels, or wear size-four pants) and philosophical beliefs (she's not a particularly strong proponent of natural childbirth or nursing), but, taken with a grain or two of salt, she provides many hilarious moments, acres of advice, and honest reassurance readers will find nowhere else. --Ericka Lutz --This text refers to an out of print or unavailable edition of this title.

The Girlfriends' Guide to Pregnancy (Paperback)

Product Description: Just had a baby? Lie down, rest your weary womb, and muster up a rousing cheer! (Shh! Don't wake the baby!) Now, from the author of The Girlfriend's Guide to Pregnancy, comes the book all new moms have been waiting for, whether they know it or not. Vicki Iovine talks turkey ... and stitches, and weight loss, and depression, and sex (trying it for the first time after labor and delivery? "Inebriate and Lubricate"). Vicki--yeah, I know I'm calling her by her first name but after reading this book you'll be on a first-name basis with her, too--is funny, informative, and utterly (udderly?) irreverent. New mothers have never had it so good.

The Girlfriends' Guide to Surviving the First Year of Motherhood (Paperback)

Product Description: Would-be mothers looking for precise, accurate information from a reputable source will appreciate this mammoth pregnancy guide from the celebrated Mayo Clinic. The volume actually provides much more information than most parents will need: week by week accounts of the baby’s development, entries on how pregnancy can be affected by dozens of previous health conditions (such as HIV and diabetes), self-care tips for side effects like nausea and back pain, sidebars that explain the difference between identical and fraternal twins, etc. But the book contains at least one feature that most pregnant women will find indispensable: charts that indicate how to handle "troublesome signs and symptoms" during each three week period. For example, if a woman has slight spotting during the first four weeks of pregnancy, the chart tells her to notify a doctor during her next hospital visit. But if she has any bleeding at all during weeks 29 to 32, the chart indicates that she should tell her doctor immediately. Another stellar feature is the book’s even-handed series of "decision guides," which help parents make those hard (and even guilt-inducing) choices about breastfeeding, circumcision and whether or not to go back to work. Some parents may find the book’s cool, no-nonsense tone intimidating, or even scary, but when deciding what to do about mid-term cramps or pain, most readers will find great reassurance this volume’s carefully vetted facts.

Mayo Clinic Guide to a Healthy Pregnancy (Paperback)

Product Description: With the help of this book, any intelligent person can obtain the information necessary to make informed choices. This unique book will provide the tools and confidence to have the best possible birth experience.

The Thinking Woman's Guide to a Better Birth (Paperback)

Product Description: Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index.

• The perfect solution for anyone at risk for Type II diabetes or anyone ready for a change from the low-carb diet
• 64% of adults over the age of 20 in the US are overweight or obese
• Offers information on supplements, basic easy recipes, food lists, and sample meal plans
• A full appendix with glycemic index counts and loads for all sorts of foods

The Complete Idiot's Guide to Glycemic Index Weight Loss (Paperback)

Product Description: Most people know that there’s more to sex than the missionary position. But to make sex really hot, some people need a little guidance. That’s where acclaimed sex educator—and WCBS-TV relationship correspondent—Sari Locker steps in. The Complete Idiot’s Guide to Amazing Sex, Third Edition, has fresh advice on how readers can make smart sexual choices, cast aside inhibitions, and keep their sex life exciting well into their golden years. Readers get new and updated chapters on:

• Current sexual trends and attitudes
• Sex within marriage and long-term relationships
• Body image, obesity, and plastic surgery and their effect on sexuality
• Exciting techniques for reaching multiple orgasms for men and women
• Tips on specific sexual activities, including playful ideas on locations and toys
• Plus an 8-page full-color photographic insert of Sari’s eight original sexual positions

The Complete Idiot's Guide to Amazing Sex, Third Edition (Paperback)

Product Description: The NutriSearch Comparative Guide to Nutritional Supplements is your roadmap to understanding the remarkable protective powers of vitamins, minerals, and antioxidants. Packed with the latest findings on inflammation, oxidative stress, and degenerative disease, this guide is the definitive resource for anyone serious about optimal nutrition and anti-aging defence. Inside, you will find over 1,500 US and Canadian supplements scientifically rated and compared, 18 critical Health Support Criteria required to evaluate supplements, 300 full-colour graphs so you can easily compare top-rated products. Discover recent scientific evidence that shows supplements can optimize health and retard the aging process. Determine which supplement is best for you and your family, using a scientifically-based approach. Now in its 4th edition and representing thousands of hours of research, the NutriSearch Comparative Guide to Nutritional Supplements is the way for you to find a quality nutritional supplement that best suits your needs. For those interested in optimizing their health and warding off the aging process, this guide is a must!

NutriSearch Comparative Guide to Nutritional Supplements (Paperback)