HOME   |   WF COMPONENTS   |   FREE TOOLS   |   JOIN WF   |   MEMBERS LOGIN


DVD's          |          MAGAZINES          |          BOOKS

Home  >  Books & Magazine Store  >  Books  >  GUIDES

Best Sellers

New Releases

General

Guides

Women Wellness

Cardiovascular

Flexibility

Weight Management

Nutrition

Strength Training

Women at 40's

Aging

Beauty & Fashion

Cancer

Disorders & Diseases

Exercise & Fitness

Psychology & Counseling

Safety & First Aid

Yoga

The Pilates Store

Pregnancy & Childbirth

Fighting Stress

Body Sculpturing

 
 

 

     
 

An Easier Childbirth: A Mother's Guide to Birthing Normally (Paperback)

 
 

An Easier Childbirth: A Mother's Guide to Birthing Normally

Price: $15.34
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: This program starts where traditional education ends. Here is a truly personal preparation for childbirth, reaching emotional and unconscious depths.

 
Product Details
  • Paperback: 192 pages
  • Publisher: Shadow and Light Publications; 2nd edition (August 13, 2008)
  • Language: English
  • ISBN-10: 0962523143
  • ISBN-13: 978-0962523144
  • Product Dimensions: 8.9 x 6.9 x 0.6 inches
  • Shipping Weight: 12.8 ounces
  • Amazon.com Sales Rank: #300,757 in Books
 

An Easier Childbirth: A Mother's Guide to Birthing Normally (Paperback)

 
     
     
     
 

The Girl's Guide to Absolutely Everything (Paperback)

 
 

The Girl's Guide to Absolutely Everything

Price: $10.85
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: Starred Review. As a former senior producer at Oxygen Media and author of their "Ask Princess" advice column, Kirsch specializes in helping young women face the challenges of life in the real world. Here she's compiled information and advice in a common-sensible, funny and easy-to-read primer on all aspects of life for women in their 20s and 30s, deftly organized into 10 chapters covering health, work, money, manners, friends, love, family, spirit, home and fashion. Nothing is off limits, from "Home Ec for Modern Times" (including the rationale behind nude tub-scrubbing) to romance and its subsidiaries (such as "Non-Goal-Oriented sex").

 
Product Details
  • Paperback: 640 pages
  • Publisher: Workman Publishing Company (November 16, 2006)
  • Language: English
  • ISBN-10: 0761135790
  • ISBN-13: 978-0761135791
  • Product Dimensions: 7.8 x 6.9 x 1.4 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.9 out of 5 stars
  • Amazon.com Sales Rank: #13,907 in Books
 

The Girl's Guide to Absolutely Everything (Paperback)

 
     
     
     
  Woman: An Intimate Geography (Paperback)  
     
 

Woman: An Intimate Geography

Price: $10.85
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: Despite scientific evidence to the contrary, as far as the health care profession is concerned the standard operating design of the human body is male. So when a book comes along as beautifully written and endlessly informative as Natalie Angier's Woman: An Intimate Geography, it's a cause for major celebration. Written with whimsy and eloquence, her investigation into female physiology draws its inspiration not only from scientific and medical sources but also from mythology, history, art, and literature, layering biological factoids with her own personal encounters and arcane anecdotes from the history of science. Who knew, for example, that the clitoris--with 8,000 nerve fibers--packs double the pleasure of the penis; that the gene controlling cellular sensitivity to male androgens, ironically enough, resides on the X-chromosome; or that stress hormones like cortisol and corticosterone are the true precursors of friendship?

 
Product Details
  • Paperback: 464 pages
  • Publisher: Anchor; 1 edition (February 15, 2000)
  • Language: English
  • ISBN-10: 0385498411
  • ISBN-13: 978-0385498418
  • Product Dimensions: 8 x 5.2 x 1 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 3.9 out of 5 stars 
  • Amazon.com Sales Rank: #31,343 in Books
 

Woman: An Intimate Geography (Paperback)

 
     
     
     
  The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life (Spiral-bound)  
     
 

The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life

Price: $10.85
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: Menopause is an unparalleled opportunity to turn your life around and create a firm foundation for the most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal—a companion to Dr. Christiane Northrup’s newly revised and best-selling book The Wisdom of Menopause—helps you focus on the “me” in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body—from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms.

 
Product Details
  • Spiral-bound: 80 pages
  • Publisher: Hay House; Spi edition (March 1, 2007)
  • Language: English
  • ISBN-10: 1401917623
  • ISBN-13: 978-1401917623
  • Product Dimensions: 8 x 7 x 1 inches
  • Shipping Weight: 14.4 ounces
  • Average Customer Review: 5.0 out of 5 stars 
  • Amazon.com Sales Rank: #7,588 in Books
 

The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life (Spiral-bound)

 
     
     
     
  The Girlfriends' Guide to Pregnancy (Paperback)  
 
   

The Girlfriends' Guide to Pregnancy

Price: $10.20 
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: Beginning with the "10 Greatest Lies About Pregnancy" (number 10: Lamaze works), and ending with postpartum dementia, Vicki Iovine's Girlfriends' Guide to Pregnancy has fast become the laywoman's mouthpiece for the American pregnancy experience. Iovine is irreverent, sassy, and incredibly reassuring as she exposes the "truths" of pregnancy and childbirth, from sex to cellulite to cesareans. Iovine birthed four kids in six years, none of them twins, which certainly qualifies her as an expert. The Girlfriends' Guide to Pregnancy does reveal Iovine's particular cultural biases (pregnant or not, most of us don't have record-producer husbands, hang out with supermodels, or wear size-four pants) and philosophical beliefs (she's not a particularly strong proponent of natural childbirth or nursing), but, taken with a grain or two of salt, she provides many hilarious moments, acres of advice, and honest reassurance readers will find nowhere else. --Ericka Lutz --This text refers to an out of print or unavailable edition of this title.

 
Product Details
  • Paperback: 288 pages
  • Publisher: Pocket (January 9, 2007)
  • Language: English
  • ISBN-10: 141652472X
  • ISBN-13: 978-1416524724
  • Product Dimensions: 9.2 x 6.1 x 0.7 inches
  • Shipping Weight: 10.4 ounces
  • Average Customer Review: based on 953 reviews.
  • Amazon.com Sales Rank: #412 in Books
 

The Girlfriends' Guide to Pregnancy (Paperback)

 
     
     
     
  The Girlfriends' Guide to Surviving the First Year of Motherhood (Paperback)  
 
   

The Girlfriends' Guide to Surviving the First Year of Motherhood

Price: $10.17 
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: Just had a baby? Lie down, rest your weary womb, and muster up a rousing cheer! (Shh! Don't wake the baby!) Now, from the author of The Girlfriend's Guide to Pregnancy, comes the book all new moms have been waiting for, whether they know it or not. Vicki Iovine talks turkey ... and stitches, and weight loss, and depression, and sex (trying it for the first time after labor and delivery? "Inebriate and Lubricate"). Vicki--yeah, I know I'm calling her by her first name but after reading this book you'll be on a first-name basis with her, too--is funny, informative, and utterly (udderly?) irreverent. New mothers have never had it so good.

 
Product Details
  • Paperback: 288 pages
  • Publisher: Perigee Trade; 1st ed edition (October 1, 1997)
  • Language: English
  • ISBN-10: 0399523308
  • ISBN-13: 978-0399523304
  • Product Dimensions: 9 x 6.1 x 0.8 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: based on 189 reviews.
  • Amazon.com Sales Rank: #5,664 in Books
 

The Girlfriends' Guide to Surviving the First Year of Motherhood (Paperback)

 
     
     
     
  Mayo Clinic Guide to a Healthy Pregnancy (Paperback)  
 
   

Mayo Clinic Guide to a Healthy Pregnancy  

Price: $14.95 
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: Would-be mothers looking for precise, accurate information from a reputable source will appreciate this mammoth pregnancy guide from the celebrated Mayo Clinic. The volume actually provides much more information than most parents will need: week by week accounts of the baby’s development, entries on how pregnancy can be affected by dozens of previous health conditions (such as HIV and diabetes), self-care tips for side effects like nausea and back pain, sidebars that explain the difference between identical and fraternal twins, etc. But the book contains at least one feature that most pregnant women will find indispensable: charts that indicate how to handle "troublesome signs and symptoms" during each three week period. For example, if a woman has slight spotting during the first four weeks of pregnancy, the chart tells her to notify a doctor during her next hospital visit. But if she has any bleeding at all during weeks 29 to 32, the chart indicates that she should tell her doctor immediately. Another stellar feature is the book’s even-handed series of "decision guides," which help parents make those hard (and even guilt-inducing) choices about breastfeeding, circumcision and whether or not to go back to work. Some parents may find the book’s cool, no-nonsense tone intimidating, or even scary, but when deciding what to do about mid-term cramps or pain, most readers will find great reassurance this volume’s carefully vetted facts.

 
Product Details
  • Paperback: 624 pages
  • Publisher: Collins (April 13, 2004)
  • Language: English
  • ISBN-10: 0060746378
  • ISBN-13: 978-0060746377
  • Product Dimensions: 8.9 x 5.9 x 1.7 inches
  • Shipping Weight: 2 pounds
  • Average Customer Review: based on 60 reviews.
  • Amazon.com Sales Rank: #229 in Books

Mayo Clinic Guide to a Healthy Pregnancy (Paperback)

 
     
     
     
  The Thinking Woman's Guide to a Better Birth (Paperback)  
 
   

The Thinking Woman's Guide to a Better Birth  
 

Price: $10.37 
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: With the help of this book, any intelligent person can obtain the information necessary to make informed choices. This unique book will provide the tools and confidence to have the best possible birth experience.

 
Product Details
  • Paperback: 367 pages
  • Publisher: Perigee Trade (October 1, 1999)
  • Language: English
  • ISBN-10: 0399525173
  • ISBN-13: 978-0399525179
  • Product Dimensions: 8.9 x 6 x 1.1 inches
  • Shipping Weight: 12 ounces
  • Average Customer Review: based on 134 reviews.
  • Amazon.com Sales Rank: #3,746 in Books
 

The Thinking Woman's Guide to a Better Birth (Paperback)

 
     
     
     
  The Complete Idiot's Guide to Amazing Sex, Third Edition (Paperback)  
 
   

The Complete Idiot's Guide to Amazing Sex, Third Edition

Price: $12.97 
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: Most people know that there’s more to sex than the missionary position. But to make sex really hot, some people need a little guidance. That’s where acclaimed sex educator—and WCBS-TV relationship correspondent—Sari Locker steps in. The Complete Idiot’s Guide to Amazing Sex, Third Edition, has fresh advice on how readers can make smart sexual choices, cast aside inhibitions, and keep their sex life exciting well into their golden years. Readers get new and updated chapters on:

• Current sexual trends and attitudes
• Sex within marriage and long-term relationships
• Body image, obesity, and plastic surgery and their effect on sexuality
• Exciting techniques for reaching multiple orgasms for men and women
• Tips on specific sexual activities, including playful ideas on locations and toys
• Plus an 8-page full-color photographic insert of Sari’s eight original sexual positions

 
Product Details
  • Paperback: 480 pages
  • Publisher: Alpha; 3 edition (August 2, 2005)
  • Language: English
  • ISBN-10: 1592573274
  • ISBN-13: 978-1592573271
  • Product Dimensions: 9.1 x 7.2 x 1.1 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: based on 42 reviews.
  • Amazon.com Sales Rank: #645 in Books
 

The Complete Idiot's Guide to Amazing Sex, Third Edition (Paperback)

 
     
     
     
  NutriSearch Comparative Guide to Nutritional Supplements (Paperback)  
 
   

NutriSearch Comparative Guide to Nutritional Supplements

Price: $16.47 
 
Availability: Usually ships in 1-2 business days.
 

Select Color and Size

at Amazon.com Payment Page

 

Product Description: The NutriSearch Comparative Guide to Nutritional Supplements is your roadmap to understanding the remarkable protective powers of vitamins, minerals, and antioxidants. Packed with the latest findings on inflammation, oxidative stress, and degenerative disease, this guide is the definitive resource for anyone serious about optimal nutrition and anti-aging defence. Inside, you will find over 1,500 US and Canadian supplements scientifically rated and compared, 18 critical Health Support Criteria required to evaluate supplements, 300 full-colour graphs so you can easily compare top-rated products. Discover recent scientific evidence that shows supplements can optimize health and retard the aging process. Determine which supplement is best for you and your family, using a scientifically-based approach. Now in its 4th edition and representing thousands of hours of research, the NutriSearch Comparative Guide to Nutritional Supplements is the way for you to find a quality nutritional supplement that best suits your needs. For those interested in optimizing their health and warding off the aging process, this guide is a must!

 
Product Details
  • Paperback: 200 pages
  • Publisher: Northern Dimensions Publishing; 4th edition (March 29, 2007)
  • Language: English
  • ISBN-10: 097325386X
  • ISBN-13: 978-0973253863
  • Product Dimensions: 10.9 x 8.5 x 0.5 inches
  • Shipping Weight: 1.3 pounds
  • Average Customer Review: based on 4 reviews.
  • Amazon.com Sales Rank: #2,695 in Books
 

NutriSearch Comparative Guide to Nutritional Supplements (Paperback)