Product Description: Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart-disease and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in Green Smoothies RX shows how to transform one's health and avoid an array of preventable diseases by tapping the super nutrition found in leafy greens.

• Paperback: 208 pages
• Publisher: Ulysses Press (July 1, 2009)
• Language: English
• ISBN-10: 156975702X
• ISBN-13: 978-1569757024
• Amazon.com Sales Rank: #19,835 in Books

Green Smoothies RX: The Natural Program for Extraordinary Health (Paperback)

Product Description: Nina Planck is a good, stylish writer and a dogged researcher who writes directly, forthrightly and with an edge. She isn't afraid to make the occasional wisecrack ("No doubt, for some people, cracking open an egg is one chore too many") while taking unpopular positions. Her chosen field—she is a champion of "real" (as opposed to industrialized) food—is one in which unpopular positions are easy to find. As Planck reveals, in her compellingly smart Real Food: What to Eat and Why, much of what we have learned about nutrition in the past generation or so is either misinformed or dead wrong, and almost all of the food invented in the last century, and especially since the Second World War, is worse than almost all of the food that we've been eating since we developed agriculture.

• Paperback: 352 pages
• Publisher: Bloomsbury USA (June 12, 2007)
• Language: English
• ISBN-10: 1596913428
• ISBN-13: 978-1596913424
• Product Dimensions: 8.1 x 5.4 x 1 inches
• Shipping Weight: 12 ounces
• Amazon.com Sales Rank: #6,532 in Books

Real Food: What to Eat and Why (Paperback)

Product Description: Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll be able to enjoy delicious, easy-to-prepare meals without feeling deprived. And you'll experience how raw foods can improve your health and make you feel more alive. Practical tips make it easy to choose the raw diet plan that's right for you with handy menus to get you started. A "How To" section on putting together a raw food diet that is nutritionally sound ensures that you receive the nutrients you need as you achieve your natural weight.

• Paperback: 256 pages
• Publisher: Healthy Living Publications; illustrated edition edition (May 30, 2008)
• Language: English
• ISBN-10: 1570671850
• ISBN-13: 978-1570671852
• Product Dimensions: 9.1 x 8 x 0.8 inches
• Shipping Weight: 1.2 pounds
• Amazon.com Sales Rank: #6,101 in Books

The Raw Food Revolution Diet (Paperback)

Product Description: For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

• Hardcover: 256 pages
• Publisher: Center Street; 1 edition (May 4, 2009)
• Language: English
• ISBN-10: 1599951886
• ISBN-13: 978-1599951881
• Product Dimensions: 9.1 x 6.2 x 1.2 inches
• Shipping Weight: 1.1 pounds
• Amazon.com Sales Rank: #246 in Books

The G-Free Diet: A Gluten-Free Survival Guide (Hardcover)

Product Description: The Sneaky Chef offers frustrated parents a simple, practical solution to getting their kids to eat healthier food.

• Paperback: 272 pages
• Publisher: Running Press; illustrated edition edition (April 4, 2007)
• Language: English
• ISBN-10: 0762430753
• ISBN-13: 978-0762430758
• Product Dimensions: 9.9 x 7.9 x 0.9 inches
• Shipping Weight: 1.2 pounds
• Amazon.com Sales Rank: #1,069 in Books

The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals (Paperback)

Product Description: Need to lose weight? Have diabetes and need to track carb intake? Want to make healthier-more informed eating choices? Or just want to know what's in that Big Mac or your favorite Starbucks drink? If any of this sounds like you, this book is a must-have!

• Paperback: 304 pages
• Publisher: Family Health Publications; Larger-print edition (April 30, 2009)
• Language: English
• ISBN-10: 193044818X
• ISBN-13: 978-1930448186
• Product Dimensions: 7.2 x 5.2 x 0.7 inches
• Shipping Weight: 12.8 ounces
• Amazon.com Sales Rank: #3,710 in Books

The CalorieKing Calorie, Fat & Carbohydrate Counter 2009 (larger-print edition) (Paperback)

Product Description: Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook, a collection of over 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies or chips. For example, did you know that for 100 calories, you could have your choice of three plums, five apricots, twelve spicy almonds, three graham crackers, or two cups of arugula? You can satisfy your craving for salty, creamy, cheesy, or crunchy with quick and easy recipes.

• Paperback: 256 pages
• Publisher: Wiley; 1 edition (April 27, 2009)
• Language: English
• ISBN-10: 047045198X
• ISBN-13: 978-0470451984
• Product Dimensions: 6.9 x 6.9 x 0.5 inches
• Shipping Weight: 15.2 ounces
• Amazon.com Sales Rank: #1,256 in Books

100-Calorie Snack Cookbook (Paperback)

Product Description: In ’wichcraft, Colicchio shares the shops’ secrets with step-by-step recipes for all their best-loved offerings. You’ll learn how to create new classics like Roasted Turkey with Avocado, Bacon, Onion Marmalade, and Mayonnaise, and Sicilian Tuna with Fennel, Black Olives, and Lemon; and elevate basic cold cuts through imaginative combinations like Smoked Ham with Avocado and Butter, and Salami with Marinated Cauliflower and Bitter Greens. Routine staples are refashioned into unforgettable meals, like Onion Frittata with Roasted Tomato and Cheddar, and Slow-Roasted Pork with Red Cabbage, Jalapeños, and Mustard. ’wichcraft is stuffed with sandwiches like these, and many more, that will add something special to both your lunchbox and your life.

• Hardcover: 208 pages
• Publisher: Clarkson Potter (March 31, 2009)
• Language: English
• ISBN-10: 0609610511
• ISBN-13: 978-0609610510
• Product Dimensions: 9.1 x 7.5 x 0.9 inches
• Shipping Weight: 1.8 pounds
• Amazon.com Sales Rank: #2,506 in Books

'wichcraft: Craft a Sandwich into a Meal--And a Meal into a Sandwich (Hardcover)

Product Description: As weekly host of the Food Network's Healthy Appetite, Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the busiest people to prepare. Now, Ellie has put together a collection of meal solutions for those of us who love food and want to eat well but struggle to make it happen given life's hectic pace. With 150 delicious, easy-to-prepare, fortifying recipes, Ellie provides dishes that tackle every possible mealtime situation.

• Hardcover: 272 pages
• Publisher: Wiley (October 26, 2009)
• Language: English
• ISBN-10: 0470423544
• ISBN-13: 978-0470423547
• Amazon.com Sales Rank: #8,105 in Books

So Easy: Luscious, Healthy Recipes for Every Meal of the Week (Hardcover)

Product Description: Conditioned hypereating is a biological challenge, not a character flaw, says Kessler, former FDA commissioner under presidents Bush and Clinton). Here Kessler (A Question of Intent) describes how, since the 1980s, the food industry, in collusion with the advertising industry, and lifestyle changes have short-circuited the body's self-regulating mechanisms, leaving many at the mercy of reward-driven eating.

• Hardcover: 336 pages
• Publisher: Rodale Books; 1 edition (April 28, 2009)
• Language: English
• ISBN-10: 1605297852
• ISBN-13: 978-1605297859
• Product Dimensions: 8.9 x 6.1 x 1.2 inches
• Shipping Weight: 1.2 pounds
• Amazon.com Sales Rank: #16 in Books

The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)