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The Complete Book of Vegan Cooking: Everything you need to know about
going vegan, from choosing ingredients to advice on health and nutrition
(The Complete Book of) (Hardcover)
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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About
What You Should Eat and Why (Paperback)
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Product Description:A
complete guide to the healthiest foods you can eat - and how to cook
them!
Why get your nutrients from expensive supplements
when you can enjoy delicious, nourishing foods instead? From almonds
to yucca, readers will find out what nutrients each of the 150
featured foods contains, what form contains the most nutrients, if
it's been recommended to combat any diseases, where to find it, how
to prepare it, and how much to eat - plus wonderful recipes using
these sometimes obscure foods! Indexes by nutrient, by disease, and
by food make finding what you need a snap, and the at-a-glance
format makes the information as easy to digest as the foods
themselves. |
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Product Details
- Paperback: 360 pages
- Publisher: Fair Winds Press (January 1, 2007)
- Language: English
- ISBN-10: 1592332285
- ISBN-13: 978-1592332281
- Product Dimensions: 9.9 x 8 x 1 inches
- Shipping Weight: 2.7 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #721 in Books
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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth
About What You Should Eat and Why (Paperback) |
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The Vitamins: Fundamental Aspects in Nutrition and Health (Hardcover)
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$91.95 |
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Product Description: The
book is obviously valuable to those teaching or using information
associated with vitamins... |
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Product Details
- Hardcover: 618 pages
- Publisher: Academic Press; 2 edition (November 15, 1998)
- Language: English
- ISBN-10: 0121834921
- ISBN-13: 978-0121834920
- Product Dimensions: 10.3 x 7.2 x 1.3 inches
- Shipping Weight: 3.2 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #1,354,784 in
Books
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Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2
book set) (Hardcover)
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Price:
$21.59 |
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Product Description:
Hundreds of medical doctors utilize Dr. Fuhrman s Eat For Health
system in their medical practice. It is because all diets fail, for
vast majority, in the long-run, unless there is an adequate
understanding of nutrient density of food and how
low-nutrient-eating leads to food cravings, food addictions and
fuels overeating behavior. Dr. Fuhrman s Eat For Health is a medical
breakthrough because without this fascinating information you are
essentially destined to be struggling with dieting forever,
compelled to consume excess calories, and not be able to comfortable
and permanently maintain a lighter, healthier weight. Dr. Fuhrman is
the founder of the high nutrient eating style and a pioneer in the
growing field of nutritional medicine. |
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Product Details
- Hardcover: 535 pages
- Publisher: Gift of Health Press; 1st edition (April 1,
2008)
- Language: English
- ISBN-10: 097996671X
- ISBN-13: 978-0979966712
- Product Dimensions: 9.3 x 7.3 x 1.7 inches
- Shipping Weight: 2.7 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #8,401 in Books
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Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer
(2 book set) (Hardcover) |
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Nutrition: Concepts and Controversies (Paperback)
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Price:
$118.51 |
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Product Description: With
more than 1 million users, NUTRITION: CONCEPTS AND CONTROVERSIES
remains the nutrition text of choice for majors and non-majors
alike. Packed with practical applications and powerful resources,
the exciting new eleventh edition equips you with a thorough
understanding of important nutrition concepts and tools to make
informed and responsible decisions about your own nutrition. Known
for its clear explanations that show relevance to readers, the text
helps students of all backgrounds learn the basics of
nutrition--from being good consumers to understanding the science of
nutrition. It is packed with practical applications that support
quantitative learning skills, critical-thinking skills, and behavior
change. |
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Product Details
- Paperback: 816 pages
- Publisher: Brooks Cole; 11 edition (August 14, 2008)
- Language: English
- ISBN-10: 0495390658
- ISBN-13: 978-0495390657
- Product Dimensions: 10.8 x 8.4 x 1.1 inches
- Shipping Weight: 3.4 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #3,627 in Books
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Nutrition: Concepts and Controversies (Paperback) |
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The China Study : The Most Comprehensive Study of
Nutrition Ever Conducted and the Startling Implications for Diet, Weight
Loss and Long-term Health (Paperback) |
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Price:
$9.90 |
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Product Description: Referred
to as the "Grand Prix of epidemiology" by The New York Times,
this study examines more than 350 variables of health and nutrition
with surveys from 6,500 adults in more than 2,500 counties across
China and Taiwan, and conclusively demonstrates the link between
nutrition and heart disease, diabetes, and cancer. While revealing
that proper nutrition can have a dramatic effect on reducing and
reversing these ailments as well as curbing obesity, this text calls
into question the practices of many of the current dietary programs,
such as the Atkins diet, that are widely popular in the West. The
politics of nutrition and the impact of special interest groups in
the creation and dissemination of public information are also
discussed. |
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Product Details
- ISBN: 1932100660
- Amazon.com Sales Rank: #373
in Books
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The China Study : The Most Comprehensive Study of Nutrition Ever
Conducted and the Startling Implications for Diet, Weight Loss and
Long-term Health (Paperback) |
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Spiritual Nutrition: Six Foundations for
Spiritual Life and the Awakening of Kundalini |
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Price:
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Product Description: When
we eat, can we feed the soul as well as the body? Can a diet have
impact on spirituality? Spiritual Nutrition empowers readers
to develop personal diets that are appropriate to their lifestyles
and spiritual practices. Drawing on 14 years of clinical experience
and research, Dr. Gabriel Cousens discusses nutritional issues that
can help answer these questions, including raw vs. cooked food; high
vs. low protein; the concepts of assimilation and fasting; alkaline
- acid balance; attitudes about food; nutrients, energy, and
structure building. |
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Product Details
- Paperback: 628 pages
- Publisher: North Atlantic Books (March 10, 2005)
- ISBN: 1556434995
- Amazon.com Sales Rank: #18,975 in
Books
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Spiritual Nutrition: Six Foundations for Spiritual Life and the
Awakening of Kundalini |
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The Rules of "Normal" Eating: A
Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional
Eaters, and Everyone in Between! |
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Price:
$10.17 |
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Product Description:
Written in easy-to-understand, everyday language, The Rules of
"Normal" Eating lays out the four basic rules that "normal" eaters
follow instinctively - eating when they're hungry, choosing foods
that satisfy them, eating with awareness and enjoyment, and stopping
when they're full or satisfied. Along with specific skills and
techniques that help promote change, the book presents a proven
cognitive-behavioral model of transformation that targets beliefs,
feelings, and behaviors about food and eating and points the way
toward genuine physical and emotional fulfillment. Readers learn how
to reprogram their dysfunctional beliefs, manage uncomfortable
feelings without turning to food, and establish new eating habits
that tune their bodies into natural sensations of hunger, pleasure,
satisfaction, and satiation. Filled with humorous insights,
compassion, and practical wisdom, the book outlines balanced
attitudes and patterns that benefit all types of eaters. |
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Product Details
- Paperback: 224 pages
- Publisher: Gürze Books (February 9, 2005)
- ISBN: 0936077212
- Product Dimensions: 7.0 x 6.5 x 0.6 inches
- Shipping Weight: 9.4 ounces.
- Amazon.com Sales Rank: #11,429 in
Books
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The Rules of "Normal" Eating: A Commonsense Approach for Dieters,
Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! |
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Modern Nutrition in Health and Disease (Hardcover) |
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Price:
$109.09
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Product Description: The
Tenth Edition of this widely acclaimed book is a complete,
authoritative reference on nutrition and its role in contemporary
medicine, dietetics, nursing, public health, and public policy.
Distinguished international experts provide in-depth information on
historical landmarks in nutrition, specific dietary components,
nutrition in integrated biologic systems, nutritional assessment
through the life cycle, nutrition in various clinical disorders, and
public health and policy issues. This 50th Anniversary edition
offers coverage of nutrition's role in disease prevention,
international nutrition issues, public health concerns, the role of
obesity in a variety of chronic illnesses, genetics as it applies to
nutrition, and areas of major scientific progress relating nutrition
to disease. |
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Product Details
- Hardcover: 2146 pages
- Publisher: Lippincott Williams & Wilkins; 10 edition
(August 1, 2005)
- Language: English
- ISBN-10: 0781741335
- ISBN-13: 978-0781741330
- Product Dimensions: 10.9 x 8.7 x 2.4 inches
- Shipping Weight: 9 pounds
- Average Customer Review:
based on 6 reviews.
- Amazon.com Sales Rank: #149,941 in Books
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Modern Nutrition in Health and Disease (Hardcover) |
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The Pill Book Guide to Natural Medicines : Vitamins,
Minerals, Nutritional Supplements, Herbs, and Other Natural Products (Mass
Market Paperback) |
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Price: $6.99 |
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Product Description:
Compiled by one of America’s leading authorities on natural
medicine, The Pill Book Guide to Natural Medicines answers
vital questions about the effectiveness and safety of more than 250
of today’s most popular natural remedies. Dr. Murray's unique A-to-F
rating system tells you at a glance whether the product has been
scientifically proven to work and if there are risks in taking it.
Written in clear, accessible language, here is important information
on:
• What the product is for, and how it works
• Safety and effectiveness rating
• Possible side effects
• Drug and food interactions
• Usual dosage
• Cautions and warnings
• Special concerns for seniors, children, and pregnant women |
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Product Details
- ISBN: 0553581945
- Amazon.com Sales Rank:
#143,750 in Books
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The Pill Book Guide to Natural Medicines : Vitamins, Minerals,
Nutritional Supplements, Herbs, and Other Natural Products (Mass
Market Paperback) |
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