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The Butt Book: How to Build a Non-Cellulite and Fat-Free
Butt in 9 Weeks (Paperback) |
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Price:
$9.66
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Product Description:
The
derriere is considered the sexiest body part the world over. Don't
you want that sexy butt to be yours? With The Butt Diet, it can be!
Of course The Butt Diet doesn't give you only a great-looking rear,
it makes you look incredible all over. The Butt Diet is easy to
follow. You will never go hungry - in fact, you may have a hard time
eating all the food you should! There is no calorie or carb
counting; no fancy system for figuring out what to eat. You do not
avoid any food group. The Butt Diet is simple, and it simply works.
Give it six weeks. You'll be sure to hear the brakes screeching
behind you.
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Product Details
- Paperback: 146 pages
- Publisher: Robert Kennedy Publishing; Exp Rev edition
(April 25, 2007)
- Language: English
- ISBN-10: 1552100413
- ISBN-13: 978-1552100417
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The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9
Weeks (Paperback) |
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Training for Speed, Agility, and Quickness: Special
Book/DVD Package (Paperback) |
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Price:
$13.64
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Product Description:
"Whether gaining a speed edge on the ice, greater quickness on the
court, or superior agility on the field, this book/DVD package
provides the drills and workouts you need to get a step ahead of the
competition. Training for Speed, Agility, and Quickness
develops both maximum power and greater efficiency in each movement,
and that’s essential to perform at a high level in any sport. Add it
to your conditioning program and experience the benefits." |
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Product Details
- Paperback: 264
pages
- Publisher: Human
Kinetics; 2 edition (August 5, 2005)
- Language: English
- ISBN-10: 0736058737
- ISBN-13: 978-0736058735
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Training for Speed, Agility, and Quickness: Special Book/DVD Package
(Paperback) |
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Heal Your Hips : How to Prevent Hip Surgery—and What to Do
If You Need It (Paperback) |
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Price:
$12.21 |
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Product Description:
The
first comprehensive guide to hip health Avoid injury, prevent
deterioration, work out in water and on land, and understand the
entire range of surgical options Once considered a natural
consequence of aging, hip disorders can be reduced or eliminated
altogether by innovative exercise regimens. Heal Your Hips explores
an unprecedented range of preventive options you can take today to
avoid hip injury and improve your hip health--including wonderful
water and land exercises and intensive stretching. Numerous
illustrations help you understand the structure and function of your
hips, and dozens of photographs clearly demonstrate how to do the
exercises. |
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Product Details
- Paperback: 208
pages
- Publisher: Wiley;
1 edition (June 14, 1999)
- Language: English
- ISBN-10: 0471249971
- ISBN-13: 978-0471249979
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Heal Your Hips : How to Prevent Hip Surgery—and What to Do If You
Need It (Paperback) |
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The Strength of Silence
(Paperback) |
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Price:
$17.00 |
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Product Description:
Anyone
who does not believe in miracles should read The Strength of
Silence. This work has the magic of faith; its title is absolute
power as well as absolute silence. |
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Product Details
- Paperback: 154 pages
- Publisher: Trafford Publishing (July 6, 2006)
- Language: English
- ISBN-10: 1412015189
- ISBN-13: 978-1412015189
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The Strength of Silence (Paperback) |
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Strength Training for Women [Paperback] |
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Price:
$14.41 |
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| Availability:
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Product Description:
Ready for an individualized approach to working out
that produces better results? Strength
Training for Women delivers
with information tailored to the way your body works and responds to
training, and the specific tools you need to reach your goals.
More than simple descriptions of exercises and
training programs, this book explains why the exercises are
important and which training program is right for you. You'll gain
insight into how the female body responds to training and come away
with six sample programs and more than 102 exercises to train every
area of the female form. In addition to helping you gain strength,
the programs provided will help you burn fat, build strong bones,
and prepare for competition. |
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Product Details
- Paperback: 232
pages
- Publisher: Human
Kinetics; 1 edition (November 23, 2004)
- Language: English
- ISBN-10: 0736052232
- ISBN-13: 978-0736052238
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Strength Training for Women [Paperback] |
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