Relaxation & Stress Reduction
Workbook (Paperback)
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Although the sheer size of this dense workbook might cause initial
hyperventilation--280 full-size sheets of text--take heart (and a
deep breath!): the many self-assessment tools and calming techniques
presented in this fifth edition can help overcome anxiety and
promote physical and emotional well-being. First introduced in 1980,
the book received praise for presenting a comprehensive look at
stress, its physical manifestations, and the multiple ways it can be
managed.
Product Details Paperback: 392 pagesPublisher: New Harbinger Publications; 6 edition (May 3,
2008)Language: EnglishISBN-10: 1572245492ISBN-13: 978-1572245495Amazon.com Sales Rank: #39,430 in Books
Relaxation & Stress Reduction Workbook (Paperback)
The Stress of Life (Paperback)
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Product Details Paperback: 516 pagesPublisher: McGraw-Hill; 2 edition (March 1, 1978)Language: EnglishISBN-10: 0070562121ISBN-13: 978-0070562127Product Dimensions: 7.9 x 5.3 x 0.8 inches Shipping Weight: 1.1 pounds Average Customer Review:
Amazon.com Sales Rank: #80,729 in Books
The Stress of Life (Paperback)
Fighting Cancer From Within: How to Use the
Power of Your Mind For Healing
by Martin L., Md. Rossman
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Paperback: 288 pages ; Dimensions (in
inches): 0.73 x 9.28 x 6.20 Publisher: Owl Books (NY); 1st edition (April
15, 2003) ISBN: 080506916X In-Print Editions: Audio CD
Amazon.com Sales Rank:
40,115
Fighting Cancer From Within: How to Use the Power of Your Mind For Healing
Living Beyond Multiple Sclerosis: A Woman's
Guide
by Judith Lynn Nichols
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Paperback: 256 pages ; Dimensions (in
inches): 0.72 x 8.44 x 5.47 Publisher: Hunter House (CA); (October 2000)
ISBN: 0897932935 Amazon.com Sales Rank:
50,717
Living Beyond Multiple Sclerosis: A Woman's Guide
The Woman's Book of Yoga and Health: A
Lifelong Guide to Wellness...
by LINDA SPARROWE, PATRICIA WALDEN
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Paperback: 352 pages ; Dimensions (in
inches): 0.80 x 10.94 x 8.40 Publisher: Shambhala; (December 3, 2002) ISBN: 1570624704 Amazon.com Sales Rank:
16,541
The Woman's Book of Yoga and Health : A Lifelong Guide to Wellness
