Product Description: This
engaging and easy-to-read text helps students identify, understand,
and combat the stressors that most affect their lives. In an
informal, anecdotal style, author Jerrold Greenberg discusses the
latest research findings on the physical, psychological,
sociological, and spiritual aspects of stress, as well as the
appropriate coping skills.
Product Description: A
concise guide to stress and nutrition and its effect on the aging
process written for laymen and easy to understand. It covers a
multitude of stress related subjects from anti-aging strategies to
coping with stress in the post / world.
Take Back Your Wedding: Managing the People Stress of
Wedding Planning (Paperback)
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Product Description: Take
Back Your Wedding combines wisdom from the world of family therapy
with a realistic picture of how couples and families behave under
the stress of planning a wedding. Weddings bring out the best and
worst in all of us because they combine romance, money, loyalties,
jealousies, new in-law relations, and endless practical
decisions-all played out in front of your whole community of family
and friends! No one get through this without times of frustration,
confusion, and sometimes anger. This book is an essential guide to
handing the stress, avoiding the common pitfalls, having a great
wedding, and launching a successful marriage.
The Check Mark Journal: The Ultimate Fat Fighting
Health, Nutrition, Fitness, Planning, Tracking, 90 Day Scoring and Daily
Instant Feedback Journal (Paperback)