Product Description: When was the last time you read a diet book from cover to cover because it made you smile, laugh, and shout with joy? Kevin Jones provides a solution for lasting weight loss that is easy, effective and entertaining. FAT Balance Diet is uniquely communicated using humorous fictional characters to demonstrate a step-by-step action plan for stress-free weight management. Includes over 50 easy, delicious recipes.

FAT Balance Diet: 10 Steps to Weight Loss Freedom (Paperback)

Product Description: This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author’s coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies.

Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition (Paperback)

Product Description: This small book offers a large helping of self-acceptance, responsible self-care, and love.

365 Daily Affirmations for Creative Weight Management (Paperback)

In today's overworked world, busy people have less and less time to cook the healthy, enticing meals their families crave. But now, Weight Watchers Cook It Quick! takes some of the work out of your workday by supplying you with fabulous fix-it-fast ideas for all your evening meals. Based on the FlexPoints® Weight Loss System, Cook It Quick! is packed with more than 150 speedy, savory recipes, and also offers helpful hints for easy substitutions and tasty tips for making these recipes even faster and more mouth-watering.

Each exciting recipe includes complete nutrition information and POINTS value -- and will never take you more than a half hour to cook! With so many fantastic 30-minutes-or-less recipes at your fingertips, what are you waiting for? Just check out what's in store for you within these colorful, tempting pages:

•Salads to Sink Your Teeth Into •Savory Soups & Stews •Pizza, Sandwiches, & Wraps •All-in-the-Family Favorites •Everybody Loves Pasta (Grains, too!) •Flash in the Pan: Stir Fries & Skillet Suppers •Elegantly Easy •About Last Night...Slow-Cooker Recipes •Plus an extra special bonus: 10 in 15: Best Ever 15-Minute Recipes!

Cook It Quick!: Speedy Recipes with Low POINTS Value in 30 Minutes or Less (Paperback)

Product Description: We all want great-tasting meals, but we also want meals that help us maintain a healthy weight and live longer, healthier lives. Marrying the art and science of food, The New American Plate Cookbook is the first cookbook designed to accomplish all three goals. A team of cooks, nutritionists, food writers, scientists, and others who are passionate about food collaborated to create 200 recipes, from appetizers to desserts, that combine sound nutrition with culinary ingenuity. From updated favorites to innovative showstoppers, The New American Plate Cookbook delights the senses--with vivid colors, tempting aromas, and luscious flavors--while helping you reduce your risk of serious health problems like cancer and heart disease. Whether you wish to achieve a healthy weight or find a lifelong approach to eating nutritious meals, The New American Plate Cookbook will satisfy your conscience while it dazzles your palate.

• Hardcover: 312 pages
• Publisher: University of California Press (March 1, 2005)
• ISBN: 0520242343
• Product Dimensions: 9.9 x 8.3 x 1.1 inches
• Shipping Weight: 2.9 pounds.
• Average Customer Review: based on 1 review.
• Amazon.com Sales Rank in Books: #1,034

Product Description: In Rachael Ray’s 30-Minute Get Real Meals, the bestselling cookbook author and Food Network star serves up another helping of creative, hassle-free recipes that are ready to rock your tastebuds in less than thirty minutes. The latest addition to Rachael’s runaway hit series of 30-Minute Meals cookbooks is designed for cooks who want to look and feel great but long for the fun and the flavor that’s missing from their extreme low-carb meals. Why fill your shopping cart and your stomach with processed, low-carb cereals and breads that taste like cardboard when you can eat the foods you crave? Here, at last, are recipes for those who just cannot and will not live totally carb-free: Pasta dinners made mostly with proteins and vegetables and only a couple of ounces of pasta per servings, fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and tons of burger ideas—with and without the buns. And when you’ve just got to satisfy that sweet tooth, even nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and other surprisingly easy dessert recipes.
 

• Paperback: 256 pages
• Publisher: Clarkson Potter (March 29, 2005)
• ISBN: 1400082536
• Product Dimensions: 9.2 x 7.4 x 0.8 inches
• Shipping Weight: 1.4 pounds.
• Amazon.com Sales Rank in Books: #153

• Hardcover: 336 pages
• Publisher: Crown (April 12, 2005)
• ISBN: 1400053250
• Amazon.com Sales Rank in Books: #549

Product Description: Finally -- a diet plan that lets you eat what you really want and that actually works long-term! Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Although low-carb diets produce short-term weight loss, nutritionists and medical authorities are now recognizing that the results are not sustainable and can even lead to serious health issues.