Product Description: Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit.

The Politics of Stupid: The Cure for Obesity (Paperback)

Emotional eating is by far the most common cause of weight gain. As you'll learn in Shrink Yourself, all the diets, exercise regimens, and surgical procedures in the world will not free you from this vicious cycle. Why? Because they don't address your reasons for overeating.

Shrink Yourself, a supportive, unique, and ground-breaking guide written by a world-renowned therapist who has helped thousands of people lose weight and keep it off, gets to the heart of the problem. Shrink Yourself gives you the equivalent of eight expensive sessions with the best weight-loss therapist in the world for the price of a single book.

• Conquering the feeling phobia
• Waking up from the food trance
• Challenging your self-doubts
• Defeating your defeatism
• Creating real safety
• Dealing positively with anger
• And more

Shrink Yourself: Break Free from Emotional Eating Forever (Paperback)

Product Description: Childhood obesity has become an epidemic in this country and has lead to early onset diabetes and a general health crisis for children. The best way to attack childhood obesity is to start at the family table and the experts at Texas Childrens Hospital can give you the tools to do so.

The Family Guide to Fighting Fat: A Parent's Guide to Handling Obesity and Eating Issues (Paperback)