Product Description: Sparrowe, former editor of Yoga Journal, has teamed up with one of the most preeminent yoga instructors in the country, Walden, to put together a comprehensive guide to yoga for women. The book contains numerous yoga sequences and photos and is designed to be a lifelong reference guide for female practitioners. Basic sequences for women are covered as well as recommended sequences for pregnancy and menstruation. The chapters for later stages of life are particularly helpful, with sequences addressing such issues as erratic mood swings and hot flashes.

• Paperback: 352 pages
• Publisher: Shambhala (December 3, 2002)
• Language: English
• ISBN-10: 1570624704
• ISBN-13: 978-1570624704
• Product Dimensions: 0.4 x 0.4 x 0.4 inches
• Shipping Weight: 2.7 pounds
• Amazon Bestsellers Rank: #12,595 in Books

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness [Paperback]

Product Description:You do a lot for your family. But what do you do for yourself? Betty Crocker Cookbook for Women is full of recipes and advice to help you stay well-fed, fit, positive and healthy, decade after decade. And by being good to yourself, you're also being good to your family. Open the book and discover all the ingredients you need to cook up a healthy, well-balanced life:
* 130 delicious, easy-to-prepare recipes to help you stay healthy at every decade of your life
 

• Hardcover: 256 pages
• Publisher: Wiley; 1 edition (February 27, 2007)
• Language: English
• ISBN-10: 0471997978
• ISBN-13: 978-0471997979
• Product Dimensions: 10.3 x 9.2 x 0.8 inches
• Shipping Weight: 2.1 pounds
• Amazon Bestsellers Rank: #804,868 in Books

Betty Crocker Cookbook for Women: The Complete Guide to Women's Health and Wellness at Every Stage of Life (Betty Crocker Books) [Hardcover]

Product Description: African American women are prey in disproportionate numbers to a range of preventable illnesses in middle age, according to Assistant Surgeon General of the U.S. Marilyn Hughes Gaston and clinical psychologist Gayle K. Porter. Also in their prime, and recognizing the lack of good information on the subject, they offer support and advice to their sisters in Prime Time: The African American Woman's Complete Guide to Midlife Health and Wellness. Because many black women are without partners and have been caretakers for their children, parents and extended families.

• Paperback: 544 pages
• Publisher: One World/Ballantine; Rev Upd edition (April 29, 2003)
• Language: English
• ISBN-10: 0345432169
• ISBN-13: 978-0345432162
• Product Dimensions: 9.1 x 7.4 x 1.4 inches
• Shipping Weight: 2 pounds
• Amazon Bestsellers Rank: #374,219 in Books

Prime Time: The African American Woman's Complete Guide to Midlife Health and Wellness [Paperback]

Product Description: User-friendly and self explanatory, this book provides readers with essential information about women's health: how to promote it, the societal factors that so greatly impact it, and how to choose wisely among the wide-range of health care modalities available. Its versatile yet comprehensive coverage addresses the physical, mental and spiritual aspects of health, and offers concrete guidelines for promoting wellness and recognizing illness. Chapter topics include nutrition, substance abuse, environmental toxins, rest and exercise, stress, relationships, thyroid disease, sexual wellness and illness, pregnancy and childbearing, menopause and peri-menopause, violence against women, and much more. For individuals thinking of the nursing profession as a career, and women's health concerns as a priority. Previously announced in the 12/01 catalog.

• Paperback: 602 pages
• Publisher: Prentice Hall; 1 edition (December 30, 2002)
• Language: English
• ISBN-10: 9780838596487
• ISBN-13: 978-0838596487
• ASIN: 0838596487
• Product Dimensions: 10.1 x 7.9 x 1.1 inches
• Shipping Weight: 2.4 pounds
• Amazon Bestsellers Rank: #169,989 in Books

Women's Health: Body, Mind, Spirit: An Integrated Approach to Wellness and Illness [Paperback]

Product Description:

No woman wants to read this book but many women should, for it is estimated that 43% of all women suffer from some form of sexual complaint. The only text to provide the doctor's and patient s views, 100 Questions and Answers About Women s Sexual Wellness and Vitality provides authoritative answers to 100 of the most common questions posed by women--and their partners--about sexual problems and health.

• Paperback: 211 pages
• Publisher: Jones and Bartlett Publishers, Inc.; 1 edition (April 17, 2009)
• Language: English
• ISBN-10: 076375448X
• ISBN-13: 978-0763754488
• Product Dimensions: 8.9 x 5.9 x 0.5 inches
• Shipping Weight: 6.4 ounces
• Amazon Bestsellers Rank: #700,014 in Books

100 Questions & Answers About Women's Sexual Wellness and Vitality: A Practical Guide for the Woman Seeking Sexual Fulfillment [Paperback]

African American Women Tapping Power and Spiritual Wellness [Paperback]

Product Description: Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality of life.
 

• Hardcover: 622 pages
• Publisher: CRC Press; 1 edition (April 21, 2000)
• Language: English
• ISBN-10: 9780849302589
• ISBN-13: 978-0849302589
• ASIN: 0849302587
• Product Dimensions: 9.5 x 6.4 x 1.6 inches
• Shipping Weight: 2.5 pounds
• Amazon Bestsellers Rank: #2,682,118 in Books

Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty [Hardcover]

Product Description: Like prize-winning roses, health doesn’t just happen, it has to be cultivated. Fourth in an award-winning series, Women’s Health & Wellness offers new and practical solutions to health issues that affect women of all ages. From the editors of Health magazine, it tracks breakthroughs in both standard medicine and alternative care, and provides a wealth of information to inspire healthy lifestyles.Conveniently organized chapters cover food, fitness, relationships, stress, and a holistic approach to aging. Women’s Health & Wellness is the most authoritative, trustworthy resource available today for women who want to look and feel their very, very best. And that’s the greatest gift any woman can get—or give.
 

• Paperback: 400 pages
• Publisher: Oxmoor House (November 2004)
• Language: English
• ISBN-10: 0848728327
• ISBN-13: 978-0848728328
• Product Dimensions: 10.1 x 8.1 x 0.9 inches
• Shipping Weight: 1.7 pounds
• Amazon Bestsellers Rank: #4,558,028 in Books

Womens Health And Wellness 2005 (Women's Health & Wellness) [Paperback]

Product Description:Women care for their physical health and wellness on a daily basis. But many times, their spiritual health and wellness are overlooked.
Through a 12-week study of Colossians, Rhonda Kelley guides readers through lessons on joy, submission, and prayer. In this revised edition of the popular “A Woman’s Guide” series, Spiritual Wellness will open the eyes of readers to the care and concern the Great Physician has for every woman.

Spiritual Wellness: A Personal Study of Colossians (A Woman's Guide) [Paperback]

• Paperback: 432 pages
• Publisher: Yale University Press; 1 edition (November 10, 2004)
• Language: English
• ISBN-10: 9780300104356
• ISBN-13: 978-0300104356
• ASIN: 0300104359
• Product Dimensions: 9.1 x 7 x 1.3 inches
• Shipping Weight: 1.4 pounds
• Amazon Bestsellers Rank: #83,032 in Books

A Woman's Guide to Menopause and Perimenopause (Yale University Press Health & Wellness) [Paperback]