Product Description: Pick up the book that everyone is talking about: today’s most invaluable resource guide for every woman who needs more time to talk with her doctor. Dr. Mary Jane Minkin, a gynecologist in practice for more than 25 years, has written the most up-to-date and readily accessible guide available for women wanting to know more than just what their hurried doctor’s visit allows.

• Paperback: 192 pages
• Publisher: DK ADULT; 1 edition (May 21, 2007)
• Language: English
• ISBN-10: 0756628547
• ISBN-13: 978-0756628543
• Product Dimensions: 9.1 x 7.2 x 0.6 inches
• Shipping Weight: 1.1 pounds
• Amazon.com Sales Rank: #274,307 in Books

A Woman's Guide to Sexual Health (Yale University Press Health & Wellness) [Paperback]

Product Description: About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility.
PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.

• Paperback: 384 pages
• Publisher: McGraw-Hill; 2 edition (September 20, 2007)
• Language: English
• ISBN-10: 0071464735
• ISBN-13: 978-0071464734
• Product Dimensions: 7.3 x 7.2 x 1.4 inches
• Shipping Weight: 1.4 pounds
• Amazon Bestsellers Rank: #44,515 in Books

Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness [Paperback]

Product Description: Isra, 5 time woman's boxing champion, has dedicated herself to educating the public about health and wellness as a way of life. Take a journey with Isra to uncover the reasons for disease and illness and why simply eating the right types of foods will prevent this from happening. Isra's motto? "It Starts From Within".

• Paperback: 92 pages
• Publisher: lulu.com (March 26, 2010)
• Language: English
• ISBN-10: 0557254523
• ISBN-13: 978-0557254521
• Product Dimensions: 8.3 x 5.8 x 0.2 inches
• Shipping Weight: 6.2 ounces

Simplifying Nutritional Wealth (Paperback)

Product Description: Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally.
 

• Paperback: 416 pages
• Publisher: Three Rivers Press (May 24, 2005)
• Language: English
• ISBN-10: 140004796X
• ISBN-13: 978-1400047963
• Product Dimensions: 9.1 x 7.3 x 1.3 inches
• Shipping Weight: 1.5 pounds
• Amazon Bestsellers Rank: #378,051 in Books

Natural Choices for Women's Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness [Paperback]

Product Description: This book contains priceless, hands-on tips to help you get your weight back on track again. It gives you full control over your thoughts, the choices to improve your health, and the chance to reduce your weight, as well as your aches and pains, NATURALLY.

You will discover:
* 1) The GOODs or BADs of 14 Common Things that you eat and drink - including Milk, Sugar-Free Foods, Fat-Free Foods, and more...
* 2) How your Inner Junky (Junk Food) Voice and Inner Healthy Voice determine how and what you eat.
* 3) How to reduce your weight without diet pills and starving.
* 4) Ways to improve your health; plus, increase your confidence, energy, and productivity naturally.
* 5) The key to keep those unwanted pounds off your body for good, one step at a time.

• Paperback: 188 pages
• Publisher: OCL Publishing, Inc.; 1st edition (January 20, 2010)
• Language: English
• ISBN-10: 0980155665
• ISBN-13: 978-0980155662
• Product Dimensions: 8.4 x 5.5 x 0.6 inches
• Shipping Weight: 8 ounces
• Amazon.com Sales Rank: #290,462 in Books

Mind Your Own Wellness: Turning Thoughts Into Reality (Paperback)

Product Description: Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier.

Fahey's Fit and Well is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them the tools to do it.

• Paperback: 512 pages
• Publisher: McGraw-Hill Humanities/Social Sciences/Languages; 9 edition (January 16, 2010)
• Language: English
• ISBN-10: 0073523798
• ISBN-13: 978-0073523798
• Product Dimensions: 10.8 x 8.4 x 0.8 inches
• Shipping Weight: 2.4 pounds

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness (Paperback)

Product Description: Hot Flashes, Chocolate Sauce, & Rippled Thighs: Women's Wisdom, Wellness, and Body Gratitude takes an uplifting look at the issues that are central to adult women's lives--from handling stress, becoming grateful for our changing bodies, protecting our health and increasing our energy, honoring the spiritual side of life, and exploring our dreams. It helps us stay healthy, feel productive, and pursue inner dreams during the much-longer lives we may all lead.

• Paperback: 247 pages
• Publisher: BCH Fulfillment & Distribution (December 20, 2009)
• Language: English
• ISBN-10: 0984149732
• ISBN-13: 978-0984149735
• Product Dimensions: 9 x 6.5 x 0.5 inches
• Shipping Weight: 12 ounces
• Amazon.com Sales Rank: #826,653 in Books

Hot Flashes, Chocolate Sauce, & Rippled Thighs: Women's Wisdom, Wellness, and Body Gratitude [Paperback]

Product Description: Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.

• Paperback: 352 pages
• Publisher: Da Capo Lifelong Books; 1 edition (March 22, 2011)
• Language: English
• ISBN-10: 9780738214825
• ISBN-13: 978-0738214825
• ASIN: 0738214825
• Product Dimensions: 9.4 x 5.9 x 1 inches
• Shipping Weight: 15.2 ounces
• Amazon Bestsellers Rank: #4,307 in Books

Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science [Paperback]

Do you:

Want to improve your health and rejuvenate your vitality, but don't know where to start?

Struggle with your weight or wonder what to eat?

Want to reduce symptoms of PMS or menopause?

Wish you knew how to enhance your beauty naturally, without harming your health?

Need to alleviate stress and depression before they cripple your life and your relationships?

Seek delicious organic recipes to help build a foundation of good health?

Wellness for Women is a personal guide that will answer these questions and many more to help you transform yourself into the most energetic and beautiful person God intended you to be.

• Paperback: 220 pages
• Publisher: Da Vinci Publications (October 2003)
• Language: English
• ISBN-10: 9780974577906
• ISBN-13: 978-0974577906
• ASIN: 0974577901
• Product Dimensions: 9 x 5.9 x 0.5 inches
• Shipping Weight: 11.8 ounces
• Amazon Bestsellers Rank: #2,257,421 in Books

Wellness for Women a Guide to Natural Health, Beauty and Well Being [Paperback]

Product Description: Migraines are a common, controllable type of headache that affects one in every six women, more than 20 million in the United States alone. The Woman’s Migraine Toolkit helps readers take charge of their migraines by learning what causes them and effective treatments for every stage in a woman's life. Useful tools, quizzes, and diaries for evaluating headaches and determining the best treatment are provided through the book, and downloadable versions are available on the publisher's and authors' websites.

• Paperback: 256 pages
• Publisher: DiaMedica (December 14, 2010)
• Language: English
• ISBN-10: 0982321929
• ISBN-13: 978-0982321928
• Product Dimensions: 8.8 x 6 x 0.8 inches
• Shipping Weight: 9.6 ounces
• Amazon Bestsellers Rank: #70,625 in Books

The Woman's Migraine Toolkit: Managing Your Headaches from Puberty to Menopause (A DiaMedica Guide to Optimum Wellness) [Paperback]