Product Description: Real Conscience is a groundbreaking work of insight, inspiration and practical guidance for psychological and spiritual fulfillment. With originality and depth, the author distinguishes between our two inner guides--the real conscience which uses reason and the Golden rule, and the socially programmed "superego" which tends to deviate more or less from conscience. Conscience is our best guide as we make choices in handling our needs like power, pleasure, esteem and meaning. Superego or feelings connected with needs can mislead us and cause numerous problems ranging from abuses, addictions, break ups and break downs and many diseases and disorders to extremism and violence. This book is easy to read and provides a good perspective on fulfilling our needs using conscience and keeping feelings and superego in balance. This unique work is particularly timely to promote peace and well-being in individuals, couples, communities and countries, as we face widespread conflicts, deep crises, and wonderful opportunities for transformation.

• Paperback: 276 pages
• Publisher: AuthorHouse; 2nd,Revised & enlarged edition (April 13, 2009)
• Language: English
• ISBN-10: 1438967284
• ISBN-13: 978-1438967288
• Product Dimensions: 9 x 6 x 0.6 inches
• Shipping Weight: 14.4 ounces
• Amazon.com Sales Rank: #1,191,685 in Books

Fulfillment Using Real Conscience: Practical Guide for Psychological and Spiritual Wellness (Paperback)

Product Description: This book may change your life! Play Your Hand Well is not a diet book; it is a lifestyle book written in a non-threatening, positive and uplifting way, in which Dr. Mix (certified nutrition specialist, professor, practicing dentist, researcher) draws upon years of teaching and clinical experience to empower you and enable you to live a healthier life now. In it, you will learn about vitamin and mineral supplements, herbal medicinals, the glycemic index, the Mediterranean Diet, food quality, weight loss, cholesterol, heart disease, and much more! The recipient of both "Who's Who Among America's Teachers" and "Who's Who in America," Dr. Mix is conversant in 7 foreign languages and is a communicator, teacher, nutritional consultant, clinician, and scientific researcher who possesses the skills to provide you with the tools you need to live a healthier life now.

• Paperback: 204 pages
• Publisher: Liberty University Press (May 3, 2009)
• Language: English
• ISBN-10: 0981935737
• ISBN-13: 978-0981935737
• Product Dimensions: 9 x 6 x 0.5 inches
• Shipping Weight: 10.7 ounces

Play Your Hand Well: A Nutritional Approach to Wellness So You Can Live a Healthier Life Now! (Paperback)

Product Description: The ultimate guide to Workplace Wellness - We are increasingly defined by our work. It's what takes up most of our time. It's where we get to employ most of our talents. It's where we experience some of our greatest triumphs and failures. It's also the basis for our standard of living. Being physically, mentally and environmentally happy and healthy at work is key to our overall wellbeing. This book is packed with information, tips and fun advice on how to work to live and love to work!

• Paperback: 240 pages
• Publisher: Grosvenor House Publishing Limited (May 20, 2009)
• Language: English
• ISBN-10: 1906645914
• ISBN-13: 978-1906645915
• Product Dimensions: 8 x 5 x 0.7 inches
• Shipping Weight: 10.6 ounces

How to Work Wonders - Your Guide to Workplace Wellness (Paperback)

Product Description: Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join best-selling author Gary Null on a journey to improve women's health. From menstruation to menopause and beyond, this new compendium of health issues founded in holistic principles, updated from Null's popular For Women Only! and Women's Health Solutions, features the most up-to-date clinical experiences and published research. It covers topics as diverse as physical fitness, depression, PMS, adolescent health, fibromyalgia, and menopause. Packed with patient stories, practitioner testimonials, and delicious recipes, Be a Healthy Woman has everything you need to stay healthy.

• Paperback: 800 pages
• Publisher: Seven Stories Press; 1 edition (February 1, 2009)
• Language: English
• ISBN-10: 1583228578
• ISBN-13: 978-1583228579
• Product Dimensions: 9.1 x 6.1 x 2.2 inches
• Shipping Weight: 2 pounds
• Amazon.com Sales Rank: #169,093 in Books

Be a Healthy Woman! (Paperback)

Product Description: PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Tenth Edition turns active learning into active living. Taking a personalized approach that emphasizes behavior change, this book enables users to develop an attainable and enjoyable fitness and wellness program. Featuring over 150 pieces of engaging art, this book offers the necessary motivation and techniques for health and fitness, from nutrition and stress management to flexibility and strength.

• Paperback: 562 pages
• Publisher: Brooks Cole; 10 edition (February 19, 2009)
• Language: English
• ISBN-10: 0495560111
• ISBN-13: 978-0495560111
• Product Dimensions: 10.8 x 8.5 x 1.1 inches
• Shipping Weight: 2.7 pounds
• Amazon.com Sales Rank: #322,004 in Books

Principles and Labs for Fitness and Wellness (Paperback)

Product Description: It's not all about what you eat, or when you eat it. It's not about the right combination of foods. With straightforward honesty, cardiologist Sal Tirrito lays out the facts about why you're fat and how to drop those pounds, permanently. If you're ready to stop making excuses and accept the laws of weight loss, you're ready to change your body permanently.

• Paperback: 124 pages
• Publisher: Wheatmark (June 15, 2009)
• Language: English
• ISBN-10: 1604942487
• ISBN-13: 978-1604942484
• Product Dimensions: 9 x 6 x 0.3 inches
• Shipping Weight: 6.7 ounces

So You're Fat. Now What?

Product Description: "Women, Girls, and Addiction" is the first book on the efficacy of treatment approaches and interventions that are tailored to working with addicted women, and the first publication of any kind to provide a feminist approach to understanding the experience of addiction. Part One of the book provides an overview of feminist theory and addiction counseling, followed by an historical look at women and addiction (research, treatment, demongraphics). The three chapters in Part Two give an in-depth look at the Biological, Psychological, and Social factors of the experience of addiction as unique in women. The final section of the book presents a series of chapters spanning the lifespan, which will each feature age-specific special issues, treatment strategies, interventions, and commonly encountered topics in therapy with the population.

• Hardcover: 220 pages
• Publisher: Routledge; 1 edition (June 19, 2009)
• Language: English
• ISBN-10: 0415993520
• ISBN-13: 978-0415993524
• Amazon.com Sales Rank: #397,557 in Books

Women, Girls, and Addiction: Celebrating the Feminine in Counseling Treatment and Recovery (Hardcover)