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  The Healthy Slow Cooker: More than 100 Dishes for Health and Wellness (Paperback)  
     
 

The Healthy Slow Cooker: More than 100 Dishes for Health and Wellness

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Product Description: A winning combination of healthy eating and convenience. Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:

  • An icon denotes vegan friendly recipes
  • "Mindful morsels" that highlight particular nutritional elements
  • "Natural Wonders" that provide an a overview of a dish's healthful benefits
  • Creamy Polenta with Corn and Chilies
  • Moroccan-Style Lamb with Apricots and Raisins
  • Ribs 'n' Greens with Wheatberries
  • Winter Vegetable Casserole
  • Cranberry Pear Brown Betty
  • Indian Banana Pudding

 

 
Product Details
  • Paperback: 288 pages
  • Publisher: Robert Rose (December 2005)
  • Language: English
  • ISBN-10: 0778801330
  • ISBN-13: 978-0778801337
  • Product Dimensions: 10.3 x 7.7 x 0.7 inches
  • Shipping Weight: 1.8 pounds
  • Average Customer Review: 4.1 out of 5 stars 
  • Amazon.com Sales Rank: #7,927 in Books
 

The Healthy Slow Cooker: More than 100 Dishes for Health and Wellness (Paperback)

 
     
     
     
  Psychosomatic Wellness [AUDIOBOOK] (Audio CD)  
     
 

Psychosomatic Wellness

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Product Description: If our bodies are in a state of constant vibration, as recent research suggests, can the right music "tune" our cells to good health? Dr. Candace Pert's research has revealed that it can. Now this internationally respected psychopharmacologist, best-known for discovering the "pleasure" (or opiate) receptor, combines her scientific brilliance and spiritual intuition to create Psychosomatic Wellness--music and meditations for relaxation, rejuvenation, and personal healing. Inspiration for this CD struck Candace Pert when she realized that by harnessing the restorative properties of sound, we could reverse the mind's well-known ability to create psychosomatic illness and instead promote "psychosomatic wellness." Using potent affirmations, guided meditations, and music carefully chosen to match the frequency of healthy cells, she has created a practical tool for reprogramming the bodymind toward health and vitality. A daily dose of Psychosomatic Wellness is a simple, soothing way to let listeners turn their subconscious mind into their greatest healing ally. Since her appearance in What the Bleep Do We Know!?, Candace Pert has become one of the most renowned bridge-builders between spirituality and science. With Psychosomatic Wellness, she brings listeners a new breakthrough from her personal laboratory: a powerful audio program to engage the healing potential of our own mind.

 
Product Details
  • Publisher: Sounds True; Unabridged edition (January 2008)
  • Language: English
  • ISBN-10: 1591797934
  • ISBN-13: 978-1591797937
  • Product Dimensions: 5.7 x 4.7 x 0.5 inches
  • Shipping Weight: 2.4 ounces
  • Average Customer Review: 3.3 out of 5 stars 
  • Amazon.com Sales Rank: #39,294 in Books
 

Psychosomatic Wellness [AUDIOBOOK] (Audio CD)

 
     
     
  Avoiding Cancer One Day At A Time: Practical Advice For Preventing Cancer (Paperback)  
     
 

Avoiding Cancer One Day At A Time: Practical Advice For Preventing Cancer

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Product Description:

The mortality rate from cancer hasn't changed in 60 years despite the billions invested to find a cure. Avoiding Cancer One Day At A Time provides solid, practical advice for preventing cancer by avoiding carcinogens and implementing lifestyle/dietary practices that modify cancer causing factors.

Combining their experience in family medicine and epidemiology with their passion for disease prevention, the authors provide the most up to date and effective advice for preventing cancer from developing in ourselves and our loved ones. Many "how to" examples for preventing cancer by being environmentally aware, avoiding infections, living the proper lifestyle and getting the proper nutrition are provided. Chapter by chapter summaries and listings of the latest cancer prevention web sites are great references. Worksheets assist readers in implementing the advice in very tangible ways, and the recipe collection of cancer avoiding meals is a winner!

 
Product Details
  • Paperback: 320 pages
  • Publisher: Beaver's Pond Press (December 1, 2006)
  • Language: English
  • ISBN-10: 1592981593
  • ISBN-13: 978-1592981595
  • Product Dimensions: 8.8 x 6.9 x 0.8 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 4.9 out of 5 stars 
  • Amazon.com Sales Rank: #245,669 in Books
 

Avoiding Cancer One Day At A Time: Practical Advice For Preventing Cancer (Paperback)

 
     
     
     
  The Great Physician's Rx for Health and Wellness  
 
   

The Great Physician's Rx for Health and Wellness

Price: $16.49
 
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Product Description: At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health (eventually becoming a doctor of naturopathic medicine), and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
 
Product Details
  • Hardcover: 320 pages
  • Publisher: Thomas Nelson (January 3, 2006)
  • Language: English
  • ISBN-10: 078521352X
  • ISBN-13: 978-0785213529
  • Product Dimensions: 9 x 6.4 x 1.4 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: based on 16 reviews.
  • Amazon.com Sales Rank: #10,214 in Books
  • Also Available in: Hardcover  |  Paperback (Advance Reading Copy Edition) |  Audio CD (Audio book, Unabridged) |  All Editions
 

The Great Physician's Rx for Health and Wellness

 
     
     
     
  Body for Life for Women : A Woman's Plan for Physical and Mental Transformation  
     
     
 

Body for Life for Women : A Woman's Plan for Physical and Mental Transformation

Price: $18.45
 
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Product Description: The bestselling Body-for-Life™ program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!

The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results.

 
Product Details
  • Hardcover: 288 pages
  • Publisher: Rodale Books (April 16, 2005)
  • ISBN: 1579546013
  • Shipping Weight: 0.2 ounces.
  • Amazon.com Sales Rank: #213 in Books
 
Body for Life for Women : A Woman's Plan for Physical and Mental Transformation
 
     
     
 
   
A Wellness Way of Life with Exercise Band  
   

A Wellness Way of Life with Exercise Band

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Product Description: The purpose of A Wellness Way of Life is to help you pursue your wellness potential by providing you with a road map for this exciting journey. The road map includes two essential components: (1) knowledge, and (2) tools for action. The authors have sorted through the array of confusing and sometimes contradictory health information to provide information that is based on solid research. To make lifestyle changes, you need to take knowledge and move into action. A Wellness Way of Life sets the stage for this by providing many useful tools for action so you can apply the information to your everyday life.
 
Product Details
  • Paperback: 582 pages
  • Publisher: McGraw-Hill Humanities/Social Sciences/Languages; 7 edition (October 20, 2006)
  • Language: English
  • ISBN-10: 0073293873
  • ISBN-13: 978-0073293875
  • Product Dimensions: 10.7 x 8.4 x 1 inches
  • Shipping Weight: 3 pounds
  • Amazon.com Sales Rank: #24,808 in Books
 

A Wellness Way of Life with Exercise Band

 
   
   
   
Mental Wellness in Adults with Down Syndrome: A Guide to Emotional and Behavioral Strengths and Challenges  
   

Mental Wellness in Adults with Down Syndrome: A Guide to Emotional and Behavioral Strengths and Challenges

 
 

 

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Product Description: In this groundbreaking book, the founding directors of the Adult Down Syndrome Center of Lutheran General Hospital in Park Ridge, Illinois the first and premier facility of its type in North America share nearly 30 years of combined experience treating more than 3,000 adolescents and adults with Down syndrome aged 12 to 83. MENTAL WELLNESS is an invaluable resource for parents, mental health professionals, teachers and caregivers who want to understand better how to promote mental health and resolve psychosocial problems in people with Down syndrome.
 
Product Details
  • Paperback: 460 pages
  • Publisher: Woodbine House (July 19, 2006)
  • Language: English
  • ISBN-10: 1890627658
  • ISBN-13: 978-1890627652
  • Product Dimensions: 9.9 x 6.9 x 1 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: based on 7 reviews.
  • Amazon.com Sales Rank: #83,751 in Books
 

Mental Wellness in Adults with Down Syndrome: A Guide to Emotional and Behavioral Strengths and Challenges

 
   
 
 
   
The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev  
   

The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev

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Product Description: Long-term lung cancer survivor Anderson (The Cancer Conqueror) believes that wellness and illness are not just conditions experienced by individuals but are expressions of whole persons functioning in a range of contexts: in their society, among their co-workers, with their family and friends. His holistic approach to wellness addresses attitudes and core beliefs, vocation and emotion, as well as physical habits and nutrition. The advice is sound and sometimes unexpected: "stress is to be not only expected but preferred.... The problem isn't stress, it's toxic stress." Despite the rigid connotation of the title, these "laws" are generous and encouraging, reflecting Anderson's accessible presentation of material in aphoristic, anecdotal chapters. This inspirational guide sometimes lacks subtlety, but it doesn't harangue and is filled with inspiring verbal snapshots of people whose lives have been enriched by adopting the practices and beliefs explicated here. Author tour.
 
Product Details
  • Paperback: 256 pages
  • Publisher: HarperSanFrancisco; 1 edition (June 27, 1996)
  • Language: English
  • ISBN-10: 0062512382
  • ISBN-13: 978-0062512383
  • Product Dimensions: 7.5 x 5.1 x 0.7 inches
  • Shipping Weight: 9.1 ounces
  • Average Customer Review: based on 8 reviews.
  • Amazon.com Sales Rank: #126,913 in Books
  • Also Available in: Hardcover (1st) |  All Editions
 

The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev

 
   
   
   
 
  Prime Time: The African American Woman's Complete Guide to Midlife Health and Wellness (Paperback)  
     
 

Prime Time: The African American Woman's Complete Guide to Midlife Health and Wellness

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Product Description: African American women are prey in disproportionate numbers to a range of preventable illnesses in middle age, according to Assistant Surgeon General of the U.S. Marilyn Hughes Gaston and clinical psychologist Gayle K. Porter. Also in their prime, and recognizing the lack of good information on the subject, they offer support and advice to their sisters in Prime Time: The African American Woman's Complete Guide to Midlife Health and Wellness.

 
Product Details
  • Paperback: 544 pages
  • Publisher: One World/Ballantine; Rev Upd edition (April 29, 2003)
  • Language: English
  • ISBN-10: 0345432169
  • ISBN-13: 978-0345432162
  • Product Dimensions: 9.1 x 7.4 x 1.4 inches
  • Shipping Weight: 2 pounds
  • Amazon.com Sales Rank: #849,799 in Books
 

Prime Time: The African American Woman's Complete Guide to Midlife Health and Wellness (Paperback)

 
     
     
     
 

Strong Women Stay Young (Revised Edition) (Paperback)

 
 

Strong Women Stay Young (Revised Edition)  
 

Price: $11.25
 
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Product Description: The sad truth of all exercise programs is that you have to follow them to get results. This one is no different, but its well-designed, progressive strength-training promises the fountain of youth in two 40-minute sessions a week. An extravagant claim? Yes. But many women, especially those between age 40 and 80, can achieve certain measures of youth: denser bones, better balance and flexibility, more strength and energy than women years younger. The guidelines in Strong Women Stay Young are backed with solid--though small--studies and thorough explanations of how aging changes your body. Authors Miriam E. Nelson and Sarah Wernick include clear charts, instructions, and exercise illustrations featuring women who carry extra pounds and years gracefully. --This text refers to an out of print or unavailable edition of this title.

 
Product Details
  • Paperback: 288 pages
  • Publisher: Bantam; Revised edition (April 4, 2000)
  • Language: English
  • ISBN-10: 055338077X
  • ISBN-13: 978-0553380774
  • Product Dimensions: 8.8 x 6.5 x 0.8 inches
  • Shipping Weight: 12 ounces
  • Amazon.com Sales Rank: #338,741 in Books
 

Strong Women Stay Young (Revised Edition) (Paperback)

 
     
     
     

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