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  Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness (Paperback)  
     
 

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

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Product Description: Fit and Well, Alternate Edition, offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, as well as coverage of nutrition, weight management, stress, and cardiovascular disease. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-11 of the full version of Fit and Well (15 chapters) are included in the Alternate Edition.

 
Product Details
  • Paperback: 448 pages
  • Publisher: McGraw-Hill Humanities/Social Sciences/Langua; 8 Alt edition (March 2008)
  • Language: English
  • ISBN-10: 0073325643
  • ISBN-13: 978-0073325644
  • Average Customer Review: 5.0 out of 5 stars
 

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness (Paperback)

 
     
     
  Intuitive Wellness: Using Your Body's Inner Wisdom to Heal (Paperback)  
     
 

Intuitive Wellness: Using Your Body's Inner Wisdom to Heal

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Product Description: Twenty years ago, Laura Alden Kamm recovered from a near-death experience with the amazing new ability to telepathically scan the structure of a person's body and see inner disturbances in intricate detail. Kamm also had the ability to see Kirlian fields -- the electromagnetic energies that pulse around all organic matter. She has since created educational programs to train others in the intuitive way to prevent or reverse disease.

 
Product Details
  • Paperback: 224 pages
  • Publisher: Atria Books/Beyond Words (October 24, 2006)
  • Language: English
  • ISBN-10: 1582701482
  • ISBN-13: 978-1582701486
  • Product Dimensions: 9 x 5.8 x 0.7 inches
  • Shipping Weight: 8 ounces
  • Average Customer Review: 5.0 out of 5 stars 
  • Amazon.com Sales Rank: #20,585 in Books
 

Intuitive Wellness: Using Your Body's Inner Wisdom to Heal (Paperback)

 
     
     
     
  Wellness for Women a Guide to Natural Health, Beauty and Well Being (Paperback)  
 
   

Wellness for Women  a Guide to Natural Health, Beauty and Well Being  

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Product Description: In this superbly written guide, Gina Renee shares her vast knowledge and experience to benefit us all.

 
Product Details
  • Paperback: 220 pages
  • Publisher: Da Vinci Publications (October 2003)
  • Language: English
  • ISBN-10: 0974577901
  • ISBN-13: 978-0974577906
  • Product Dimensions: 9 x 5.9 x 0.5 inches
  • Shipping Weight: 11.8 ounces
  • Average Customer Review: based on 3 reviews.
  • Amazon.com Sales Rank: #1,888,269 in Books
 

Wellness for Women a Guide to Natural Health, Beauty and Well Being (Paperback)

 
     
     
     
  Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments (Paperback)  
     
 

Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments

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Product Description: Amidst a superfluity of enthusiastic but unspecialized "yoga-is-good-for-you" books, this volume stands out by focusing on yoga therapy, a system of using yogic exercises to relieve pain and sickness. The chapters are organized by anatomical system (musculoskeletal, circulatory, endocrine) and describe a sequence of poses to benefit each one.

 
Product Details
  • Paperback: 320 pages
  • Publisher: Broadway (October 1, 2002)
  • Language: English
  • ISBN-10: 0767907493
  • ISBN-13: 978-0767907491
  • Product Dimensions: 9.1 x 7.3 x 0.6 inches
  • Shipping Weight: 2 pounds
  • Average Customer Review: 5.0 out of 5 stars 
  • Amazon.com Sales Rank: #89,978 in Books
 

Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments (Paperback)

 
     
     
     
  Health Bliss: 50 Revitalizing NatureFoods and Lifestyles Choices to Promote Vibrant Health (Paperback)  
     
 

Health Bliss: 50 Revitalizing NatureFoods and Lifestyles Choices to Promote Vibrant Health

Price: $14.00
 
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Product Description: Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny.

 
Product Details
  • Paperback: 264 pages
  • Publisher: Hay House (June 1, 2008)
  • Language: English
  • ISBN-10: 1401912419
  • ISBN-13: 978-1401912413
  • Product Dimensions: 8.8 x 7 x 0.4 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: 1.0 out of 5 stars 
  • Amazon.com Sales Rank: #104,666 in Books
 

Health Bliss: 50 Revitalizing NatureFoods and Lifestyles Choices to Promote Vibrant Health (Paperback)

 
     
     
     
  Optimal Wellness: Your Personal Guide to Maximizing Your Health, Well-being And Quality of Life (Dr. Todd, Llc) (Paperback)  
     
 

Optimal Wellness: Your Personal Guide to Maximizing Your Health, Well-being And Quality of Life (Dr. Todd, Llc)

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Product Details
  • Paperback: 192 pages
  • Publisher: Center Path Publishing (November 30, 2005)
  • Language: English
  • ISBN-10: 097240225X
  • ISBN-13: 978-0972402255
  • Product Dimensions: 8.9 x 5.5 x 0.5 inches
  • Shipping Weight: 8.8 ounces
  • Average Customer Review: 5.0 out of 5 stars 
  • Amazon.com Sales Rank: #2,684,535 in Books
 

Optimal Wellness: Your Personal Guide to Maximizing Your Health, Well-being And Quality of Life (Dr. Todd, Llc) (Paperback)

 
     
     
     
  The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Paperback)  
     
 

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

Price: $10.85
 
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Product Description: A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.

The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life.

 
Product Details
  • Paperback: 288 pages
  • Publisher: Collins (December 26, 2006)
  • Language: English
  • ISBN-10: 0060834374
  • ISBN-13: 978-0060834371
  • Product Dimensions: 8.9 x 7.4 x 0.9 inches
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 4.1 out of 5 stars 
  • Amazon.com Sales Rank: #903 in Books
 

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Paperback)

 
     
     
     
 

Integrative Pain Medicine: The Science and Practice of Complementary and Alternative Medicine in Pain Management (Contemporary Pain Medicine) (Hardcover)

 
 

Integrative Pain Medicine: The Science and Practice of Complementary and Alternative Medicine in Pain Management (Contemporary Pain Medicine)

Price: $102.77
 
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Product Description: This important book fills a need in the developing area of pain medicine, providing physicians with an up-to-date resource that details current understanding about the basic science underlying the mechanism of action of the various CAM therapies used for pain. This state-of-the-art text summarizes the clinical evidence for safety and efficacy and provides practical guidelines about how such treatments can be successfully and safely integrated into a pain practice.

 
Product Details
  • Hardcover: 584 pages
  • Publisher: Humana Press; 1 edition (March 7, 2008)
  • Language: English
  • ISBN-10: 1588297861
  • ISBN-13: 978-1588297860
  • Product Dimensions: 10.1 x 7.2 x 1.1 inches
  • Shipping Weight: 3 pounds
  • Average Customer Review: 5.0 out of 5 stars 
  • Amazon.com Sales Rank: #678,508 in Books
 

Integrative Pain Medicine: The Science and Practice of Complementary and Alternative Medicine in Pain Management (Contemporary Pain Medicine) (Hardcover)

 
     
     
     
  Hair Rules!: The Ultimate Hair-Care Guide for Women with Kinky, Curly, or Wavy Hair (Paperback)  
 
   

Hair Rules!: The Ultimate Hair-Care Guide for Women with Kinky, Curly, or Wavy Hair

Price: $10.88 
 
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Product Description: “There are plenty of stylists who care about the short term. Dickey is concerned not only about making sure you and your hair look good, but about your hair’s long-term health. I don’t think there’s a person in the world who doesn’t love him.”—Sarah Jessica Parker, actress

“Dickey has always put me at ease and made me feel comfortable about wearing a style that was appropriate to my own texture. He never sacrificed the health of my hair for a look.”—Minnie Driver, actress

“Dickey doesn’t just tell you what you want to hear, he gives it to you straight, no chaser. Just beautiful results. Listen to him, ladies. He knows of what he speaks.”—Tomiko Fraser, model

 
Product Details
  • Paperback: 160 pages
  • Publisher: Villard; 1 edition (May 20, 2003)
  • Language: English
  • ISBN-10: 0375761306
  • ISBN-13: 978-0375761300
  • Product Dimensions: 9.1 x 7.4 x 0.5 inches
  • Shipping Weight: 10.6 ounces
  • Average Customer Review: based on 17 reviews.
  • Amazon.com Sales Rank: #20,922 in Books
 

Hair Rules!: The Ultimate Hair-Care Guide for Women with Kinky, Curly, or Wavy Hair (Paperback)

 
     
     
     
  Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women (Hardcover)  
 
   

Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women

Price: $18.96 
 
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Product Description: In this groundbreaking new book, science journalist Trisha Gura, Ph.D., explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In reality, these diseases linger from adolescence or emerge anew in the lives of adult women in ways that we are only starting to recognize.

Millions of American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. Because of the assumption that age provides eating-disordered immunity, the medical and mental health communities have long overlooked these women and minimized their dangerous habits. Yet the number of women in their thirties, forties, and older now seeking treatment is double and triple that of five years ago. The growing awareness of this understudied population is raising relevant questions: How does an adult woman's eating disorder affect her choice of a husband—or his choice of her? How does she cope with her expanding body during pregnancy? How does she feed her children when she cannot properly feed herself? And how does she weather aging in a culture that informs all women that they can never be too old to be too thin?

Drawing on her own experience with anorexia, the most up-to-date research, and extensive interviews with clinicians and sufferers, Gura addresses these concerns and concludes that eating disorders, at least some vestige of them, tend to lie dormant throughout a woman's life. Eating disorders in adults may not replicate those of adolescents and tend to emerge at the most vulnerable periods in a woman's life—marriage, the birth of a child, stress from child rearing, marital difficulties, depression, and menopause. Though the media may tell us that the girl with an eating disorder overcomes her demons with age and hard work, the reality is that she often doesn't. A girl with an eating disorder is a woman prone to relapse.

 
Product Details
  • Hardcover: 384 pages
  • Publisher: HarperCollins; 1 edition (May 1, 2007)
  • Language: English
  • ISBN-10: 0060761482
  • ISBN-13: 978-0060761486
  • Product Dimensions: 9 x 6.1 x 1 inches
  • Shipping Weight: 2.9 pounds
  • Average Customer Review: based on 1 review.
  • Amazon.com Sales Rank: #36,427 in Books
 

Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women (Hardcover)