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Fit & Well: Core Concepts and
Labs in Physical Fitness and Wellness (Paperback) |
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Price:
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Product Description: Fit
and Well, Alternate Edition, offers an outstanding text and
teaching package designed to help students incorporate fitness and
wellness into their daily lives. It provides accurate, up-to-date
coverage of the five components of health-related fitness, as well
as coverage of nutrition, weight management, stress, and
cardiovascular disease. It also gives students the practical tools
they need to take charge of their wellness-related behaviors and
adopt a healthier lifestyle. Chapters 1-11 of the full version of
Fit and Well (15 chapters) are included in the Alternate Edition. |
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Product Details
- Paperback: 432 pages
- Publisher: McGraw-Hill Humanities/Social
Sciences/Languages; 8 edition (February 14, 2008)
- Language: English
- ISBN-10: 0073325643
- ISBN-13: 978-0073325644
- Product Dimensions: 10.8 x 8.4 x 0.7 inches
- Shipping Weight: 1.8 pounds
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
(Paperback) |
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Intuitive Wellness: Using Your
Body's Inner Wisdom to Heal (Paperback) |
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Price:
$15.99 |
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Product Description: Twenty
years ago, Laura Alden Kamm recovered from a near-death experience
with the amazing new ability to telepathically scan the structure of
a person's body and see inner disturbances in intricate detail. Kamm
also had the ability to see Kirlian fields -- the electromagnetic
energies that pulse around all organic matter. She has since created
educational programs to train others in the intuitive way to prevent
or reverse disease. |
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Product Details
- Paperback: 224 pages
- Publisher: Beyond Words New; Original edition
(October 24, 2006)
- Language: English
- ISBN-10: 1582701482
- ISBN-13: 978-1582701486
- Product Dimensions: 8.9 x 6 x 0.8 inches
- Shipping Weight: 9.6 ounces
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Intuitive Wellness: Using Your Body's Inner Wisdom to Heal
(Paperback) |
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Wellness for Women a Guide to Natural Health, Beauty and
Well Being (Paperback) |
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Price:
$19.95
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Product Description: In
this superbly written guide, Gina Renee shares her vast knowledge
and experience to benefit us all. |
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Product Details
- Paperback: 220 pages
- Publisher: Da Vinci Publications (October 2003)
- Language: English
- ISBN-10: 9780974577906
- ISBN-13: 978-0974577906
- ASIN: 0974577901
- Product Dimensions: 9 x 5.9 x 0.5 inches
- Shipping Weight: 11.8 ounces
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Wellness for Women a Guide to Natural Health, Beauty
and Well Being (Paperback) |
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Herbal Healing for Women (Paperback) |
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Price:
$10.88 |
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Product Description:
Comprehensive and easy-to-use, Herbal Healing
for Women explains how to create remedies -- including teas,
tinctures, salves and ointments--for the common disorders that arise
in the different cycles of a woman's life. A complete women's
health-care manual, this book discusses:
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common disorders and the herbs that are
effective for treating them
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how to select and store herbs
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preparation of hundreds of herbal remedies
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an alphabetical listing of herbs, including a
brief description of the herb, the general medicinal usage, and
when necessary, warnings about potential side effects.
It is this emphasis upon safe herbology that
impressed me most about this book; for example, Gladstar very
carefully distinguishes between the safe external applications of
Pennyroyal herb and potentially lethal internal misuse of Pennyroyal
oil.
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Product Details
- Paperback: 304 pages
- Publisher: Fireside (November 10, 1993)
- Language: English
- ISBN-10: 9780671767679
- ISBN-13: 978-0671767679
- ASIN: 0671767674
- Product Dimensions: 9.1 x 7.3 x 0.9 inches
- Shipping Weight: 1.1 pounds
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Herbal Healing for Women (Paperback) |
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Straight Talk about Cosmetic
Surgery (Yale University Press Health & Wellness) (Paperback) |
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Price:
$13.02 |
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Product Description: The
public’s recent exuberance toward cosmetic surgery has spurred an
unprecedented demand for appearance-changing procedures. But how can
an average consumer discern the hype from solid truth? Which of the
many treatments available can fulfill the promise of a more youthful
look, or more beautiful skin, or a more pleasing body shape? Which
procedures don’t work at all?
In this up-to-the-minute guide, Dr. Arthur W. Perry, a practicing
plastic surgeon for more than two decades, examines in close detail
each of today’s surgical and nonsurgical procedures. In everyday
language, aided by more than a hundred illustrations, he assesses
the benefits and potential complications of legitimate treatments.
He also identifies and frankly discusses ineffective treatments. Dr.
Perry’s empowering book guides you through the seductive and
somewhat slick world of cosmetic surgery. He offers criteria for
selecting good doctors and facilities. In short, he has written an
essential book for anyone who is contemplating cosmetic surgery or
other skin-care procedures. |
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Product Details
- Paperback: 384 pages
- Publisher: Yale University Press; 1 edition (July 28,
2007)
- Language: English
- ISBN-10: 9780300121049
- ISBN-13: 978-0300121049
- ASIN: 0300121040
- Product Dimensions: 9.1 x 7 x 1.1 inches
- Shipping Weight: 1.5 pounds
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Straight Talk about Cosmetic Surgery (Yale University Press Health &
Wellness) (Paperback) |
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Surviving Prostate Cancer: What
You Need to Know to Make Informed Decisions (Yale University Press
Health & Wellness) (Paperback) |
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Price:
$12.75 |
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Product Description: When
Dr. E. Fuller Torrey was diagnosed with prostate cancer, none of the
books he could find was current enough or comprehensive enough to
satisfy his need for information. This book is for the hundreds of
thousands of other men who each year receive the same frightening
diagnosis. It is the book Dr. Torrey wished he had when he was
facing the countless questions that a man with prostate cancer, and
his family and friends, all confront.
Complete, up-to-date, and readable, the book explains how to come to
terms with the diagnosis of prostate cancer, evaluate the severity
of the disease, and assess the variety of treatment options and
their complications. Many chapters provide information other books
barely consider, such as a full discussion of the causes of prostate
cancer and an evaluation of other books on the subject. Also
included is a summary of the most useful Web sites. |
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Product Details
- Paperback: 304 pages
- Publisher: Yale University Press; 1 edition (January
28, 2008)
- Language: English
- ISBN-10: 0300126077
- ISBN-13: 978-0300126075
- Product Dimensions: 9 x 6.1 x 0.9 inches
- Shipping Weight: 1 pounds
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Surviving Prostate Cancer: What You Need to Know to Make Informed
Decisions (Yale University Press Health & Wellness) (Paperback) |
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Your Guide to Healthy Hormones (Paperback) |
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Price:
$14.95
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Product Description: Your
Guide to Healthy Hormones The new book by Dr. Daniel Kalish
Understand how to naturally balance hormones and much more! The
Traditional Medical Approach, and Why It Has Failed The Systems
Approach to Natural Healing Estrogen and Progesterone: Two Key
Female Hormones The Adrenal Hormones Gluten Sensitivity and Female
Hormones Food Addiction and Eating Disorders Chronic Digestive
System Disorders Women, do yourselves a favor and read this as soon
as possible. Using simple and inexpensive natural lifestyle
techniques to optimize your hormones is far more effective -- and
far safer -- than using toxic synthetic hormones. In this engaging
resource, Dr. Kalish provides you a clear and thorough understanding
of how to successfully balance your hormones naturally. - Dr. Joseph
Mercola
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Product Details
- Paperback: 136 pages
- Publisher: Natural Path (October 1, 2005)
- Language: English
- ISBN-10: 9780976862802
- ISBN-13: 978-0976862802
- ASIN: 0976862808
- Product Dimensions: 8.8 x 6.1 x 1.4 inches
- Shipping Weight: 2.4 ounces
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Your Guide to Healthy Hormones (Paperback) |
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Sanity Savers: Tips for Women to Live a Balanced Life
(Paperback) |
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Price:
$11.01
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Product Description: Our
world is much more difficult, demanding, and faster-paced than it
ever was before. Most women are finding it nearly impossible to
escape and wind down—even for a few short minutes.
Psychologist and author Dr. Dale V. Atkins, the
creator and host of television's "Dr. Dale's Life Issues," has the
solution: Sanity Savers—52 weeks of invaluable daily tips,
thoughts, and suggestions that will help you restore balance, order,
simplicity, and, most important, happiness to your over-stimulated
life.
All it takes is a few minutes each day to save
your sanity . . . and improve your life! |
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Product Details
- Paperback: 601 pages
- Publisher: Avon Books (February 20, 2007)
- Language: English
- ISBN-10: 0061242950
- ISBN-13: 978-0061242953
- Product Dimensions: 7.1 x 4.9 x 1.1 inches
- Shipping Weight: 1 pounds
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Sanity Savers: Tips for Women to Live a Balanced
Life (Paperback) |
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Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
(Paperback)
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Price:
$11.07 |
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Product Description: We all
know that aging is inevitable–but how gracefully you age is up to
you. Scientific research shows that we can turn back the clock
through a targeted regimen of age-busting exercise and nutrition.
Now, in Fit and Fabulous After 40, award-winning fitness
expert Denise Austin presents her own revolutionary, sure-fire plan
to help you stay healthy, strong, slim, and fabulous–no matter what
your age! By exercising for just thirty minutes a day, using
cutting-edge techniques such as yoga and Pilates-based exercises,
and eating for maximum health and vitality, you can build strength,
shed extra pounds, improve flexibility and balance, and look years
younger. |
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Product Details
- Paperback: 320 pages
- Publisher: Broadway (May 14, 2002)
- Language: English
- ISBN-10: 9780767904728
- ISBN-13: 978-0767904728
- ASIN: 0767904729
- Product Dimensions: 9.1 x 7.4 x 0.8 inches
- Shipping Weight: 1.5 pounds
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Fit and Fabulous After 40: A 5-Part Program for Turning Back the
Clock (Paperback) |
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Strong Women Stay Young (Revised Edition) (Paperback)
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Price:
$10.88
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Product Description: The
sad truth of all exercise programs is that you have to follow them
to get results. This one is no different, but its well-designed,
progressive strength-training promises the fountain of youth in two
40-minute sessions a week. An extravagant claim? Yes. But many
women, especially those between age 40 and 80, can achieve certain
measures of youth: denser bones, better balance and flexibility,
more strength and energy than women years younger. The guidelines in
Strong Women Stay Young are backed with solid--though
small--studies and thorough explanations of how aging changes your
body. Authors Miriam E. Nelson and Sarah Wernick include clear
charts, instructions, and exercise illustrations featuring women who
carry extra pounds and years gracefully. --This text refers to
an out of print or unavailable edition of this title. |
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Product Details
- Paperback: 288 pages
- Publisher: Bantam; Revised edition (April 4, 2000)
- Language: English
- ISBN-10: 055338077X
- ISBN-13: 978-0553380774
- Product Dimensions: 9 x 6 x 0.5 inches
- Shipping Weight: 14.4 ounces
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Strong Women Stay Young (Revised Edition) (Paperback) |
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