|
|
| |
Wellness for Women a Guide to
Natural Health, Beauty and Well Being (Paperback) |
|
| |
|
|
| |
|
|
Price:
$19.95 |
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description:
"Wellness for Women - a must-read for every woman who wants to take
charge of her health, and her life." |
| |
Product Details
- Paperback: 220 pages
- Publisher: Da Vinci Publications (October 2003)
- Language: English
- ISBN-10: 0974577901
- ISBN-13: 978-0974577906
- Product Dimensions: 9 x 5.9 x 0.5 inches
- Shipping Weight: 11.8 ounces
- Average Customer Review:
- Amazon.com Sales Rank: #1,308,430 in
Books
|
| |
|
Wellness for Women a Guide to Natural Health, Beauty and Well Being
(Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
Triathlons for Women: Training Plans, Equipment,
Nutrition (Paperback) |
|
| |
|
|
|
|
|
Price:
$12.21
|
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description: Aimed
at everyone from beginner to expert, Triathlons for Women includes
specific training plans, offers a history of women in triathlons,
and answers common questions. The book also explores overtraining,
mental preparation, and time management. This revised edition
includes black-and-white photos, charts, tables, worksheets, and a
new chapter on transition training and equipment. |
| |
Product Details
- Paperback: 200 pages
- Publisher: VeloPress; Third edition edition (May 20,
2002)
- Language: English
- ISBN-10: 1931382050
- ISBN-13: 978-1931382052
- Product Dimensions: 9.2 x 6 x 0.6 inches
- Shipping Weight: 13 ounces
- Average Customer Review:
based on 17 reviews.
- Amazon.com Sales Rank: #29,004 in Books
|
| |
|
Triathlons for Women: Training Plans, Equipment,
Nutrition (Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
Full of Ourselves: A Wellness Program to Advance Girl
Power, Health, And Leadership (Paperback) |
|
| |
|
|
|
|
|
Price:
$40.45 & this item ships for FREE with Super
Saver Shipping.
|
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description: This dynamic health-and-wellness education program was developed
at the Harvard Medical School by a leading clinician and an
acclaimed curriculum designer. It addresses critical issues of body
preoccupation and reduces risk for disordered eating in girls
(grades 3–8). Emphasizing girls’ personal power and overall mental
and physical well-being, Full of Ourselves contains a range of
upbeat units that foster:
* Increased self and body acceptance
* Healthier eating and exercise habits
* Leadership and media literacy skills
* A range of coping skills for resisting unhealthy peer and cultural
pressures
Each unit ends with a "Call to Action" to help girls translate
their new-found knowledge into positive action at school, home, and
in their community. Older girls are trained as peer leaders and
given the opportunity to pass along their learning to younger peers.
Evaluated with more than 800 girls, this primary prevention
curriculum is the first of its kind to show sustained, positive
changes in girls’ body image, body satisfaction, and body esteem.
Educators, health professionals, counselors, and parents will find
Full of Ourselves the ideal resource for helping girls make healthy
choices for themselves. |
| |
Product Details
- Paperback: 160 pages
- Publisher: Teacher College Press (December 20, 2005)
- Language: English
- ISBN-10: 0807746312
- ISBN-13: 978-0807746318
- Product Dimensions: 11 x 8.5 x 0.4 inches
- Shipping Weight: 13.6 ounces
- Amazon.com Sales Rank: #356,583 in Books
|
| |
|
Full of Ourselves: A Wellness Program to Advance
Girl Power, Health, And Leadership (Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
Herbal Healing for Women (Paperback) |
|
| |
|
|
|
|
|
Price:
$12.48
|
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description:
Comprehensive and easy-to-use, Herbal Healing
for Women explains how to create remedies -- including teas,
tinctures, salves and ointments--for the common disorders that arise
in the different cycles of a woman's life. A complete women's
health-care manual, this book discusses:
-
common disorders and the herbs that are
effective for treating them
-
how to select and store herbs
-
preparation of hundreds of herbal remedies
-
an alphabetical listing of herbs, including a
brief description of the herb, the general medicinal usage, and
when necessary, warnings about potential side effects.
It is this emphasis upon safe herbology that
impressed me most about this book; for example, Gladstar very
carefully distinguishes between the safe external applications of
Pennyroyal herb and potentially lethal internal misuse of Pennyroyal
oil.
|
| |
Product Details
- Paperback: 304 pages
- Publisher: Fireside (November 10, 1993)
- Language: English
- ISBN-10: 0671767674
- ISBN-13: 978-0671767679
- Product Dimensions: 9.2 x 7.3 x 0.7 inches
- Shipping Weight: 1.2 pounds
- Average Customer Review:
based on 23 reviews.
- Amazon.com Sales Rank: #21,408 in Books
|
| |
|
Herbal Healing for Women (Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
Straight Talk about Cosmetic
Surgery (Yale University Press Health & Wellness) (Paperback) |
|
| |
|
|
| |
|
|
Price:
$12.24 |
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description: The
public’s recent exuberance toward cosmetic surgery has spurred an
unprecedented demand for appearance-changing procedures. But how can
an average consumer discern the hype from solid truth? Which of the
many treatments available can fulfill the promise of a more youthful
look, or more beautiful skin, or a more pleasing body shape? Which
procedures don’t work at all?
In this up-to-the-minute guide, Dr. Arthur W. Perry, a practicing
plastic surgeon for more than two decades, examines in close detail
each of today’s surgical and nonsurgical procedures. In everyday
language, aided by more than a hundred illustrations, he assesses
the benefits and potential complications of legitimate treatments.
He also identifies and frankly discusses ineffective treatments. Dr.
Perry’s empowering book guides you through the seductive and
somewhat slick world of cosmetic surgery. He offers criteria for
selecting good doctors and facilities. In short, he has written an
essential book for anyone who is contemplating cosmetic surgery or
other skin-care procedures. |
| |
Product Details
- Paperback: 384 pages
- Publisher: Yale University Press; 1 edition (July 28,
2007)
- Language: English
- ISBN-10: 0300121040
- ISBN-13: 978-0300121049
- Product Dimensions: 9.1 x 7 x 1.1 inches
- Shipping Weight: 1.5 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #338,804 in Books
|
| |
|
Straight Talk about Cosmetic Surgery (Yale University Press Health &
Wellness) (Paperback) |
|
|
| |
|
|
| |
|
|
| |
Surviving Prostate Cancer: What
You Need to Know to Make Informed Decisions (Yale University Press
Health & Wellness) (Paperback) |
|
| |
|
|
| |
|
|
Price:
$12.75 |
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description: When
Dr. E. Fuller Torrey was diagnosed with prostate cancer, none of the
books he could find was current enough or comprehensive enough to
satisfy his need for information. This book is for the hundreds of
thousands of other men who each year receive the same frightening
diagnosis. It is the book Dr. Torrey wished he had when he was
facing the countless questions that a man with prostate cancer, and
his family and friends, all confront.
Complete, up-to-date, and readable, the book explains how to come to
terms with the diagnosis of prostate cancer, evaluate the severity
of the disease, and assess the variety of treatment options and
their complications. Many chapters provide information other books
barely consider, such as a full discussion of the causes of prostate
cancer and an evaluation of other books on the subject. Also
included is a summary of the most useful Web sites. |
| |
Product Details
- Paperback: 304 pages
- Publisher: Yale University Press; 1 edition (January 28,
2008)
- Language: English
- ISBN-10: 0300126077
- ISBN-13: 978-0300126075
- Product Dimensions: 9 x 6.1 x 0.9 inches
- Shipping Weight: 1 pounds
- Average Customer Review:
- Amazon.com Sales Rank: #174,645 in Books
|
| |
|
Surviving Prostate Cancer: What You Need to Know to Make Informed
Decisions (Yale University Press Health & Wellness) (Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
Your Guide to Healthy Hormones (Paperback) |
|
| |
|
|
|
|
|
Price:
$14.95
|
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description: Your
Guide to Healthy Hormones The new book by Dr. Daniel Kalish
Understand how to naturally balance hormones and much more! The
Traditional Medical Approach, and Why It Has Failed The Systems
Approach to Natural Healing Estrogen and Progesterone: Two Key
Female Hormones The Adrenal Hormones Gluten Sensitivity and Female
Hormones Food Addiction and Eating Disorders Chronic Digestive
System Disorders Women, do yourselves a favor and read this as soon
as possible. Using simple and inexpensive natural lifestyle
techniques to optimize your hormones is far more effective -- and
far safer -- than using toxic synthetic hormones. In this engaging
resource, Dr. Kalish provides you a clear and thorough understanding
of how to successfully balance your hormones naturally. - Dr. Joseph
Mercola
|
| |
Product Details
- Paperback: 136 pages
- Publisher: Natural Path (October 1, 2005)
- Language: English
- ISBN-10: 0976862808
- ISBN-13: 978-0976862802
- Product Dimensions: 8.8 x 5.9 x 0.4 inches
- Shipping Weight: 7.2 ounces
- Average Customer Review:
based on 1 review.
- Amazon.com Sales Rank: #434,174 in Books
|
| |
|
Your Guide to Healthy Hormones (Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
Sanity Savers: Tips for Women to Live a Balanced Life
(Paperback) |
|
| |
|
|
|
|
|
Price:
$12.30
|
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description: Our
world is much more difficult, demanding, and faster-paced than it
ever was before. Most women are finding it nearly impossible to
escape and wind down—even for a few short minutes.
Psychologist and author Dr. Dale V. Atkins, the
creator and host of television's "Dr. Dale's Life Issues," has the
solution: Sanity Savers—52 weeks of invaluable daily tips,
thoughts, and suggestions that will help you restore balance, order,
simplicity, and, most important, happiness to your over-stimulated
life.
All it takes is a few minutes each day to save
your sanity . . . and improve your life! |
| |
Product Details
- Paperback: 608 pages
- Publisher: Avon A (February 20, 2007)
- Language: English
- ISBN-10: 0061242950
- ISBN-13: 978-0061242953
- Product Dimensions: 7.1 x 4.6 x 1.2 inches
- Shipping Weight: 13.6 ounces
- Average Customer Review:
based on 11 reviews.
- Amazon.com Sales Rank: #195,518 in Books
|
| |
|
Sanity Savers: Tips for Women to Live a Balanced
Life (Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
(Paperback)
|
|
| |
|
|
Price:
$10.85 |
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description: We all
know that aging is inevitable–but how gracefully you age is up to
you. Scientific research shows that we can turn back the clock
through a targeted regimen of age-busting exercise and nutrition.
Now, in Fit and Fabulous After 40, award-winning fitness
expert Denise Austin presents her own revolutionary, sure-fire plan
to help you stay healthy, strong, slim, and fabulous–no matter what
your age! By exercising for just thirty minutes a day, using
cutting-edge techniques such as yoga and Pilates-based exercises,
and eating for maximum health and vitality, you can build strength,
shed extra pounds, improve flexibility and balance, and look years
younger. |
| |
Product Details
- Paperback: 320 pages
- Publisher: Broadway (May 14, 2002)
- Language: English
- ISBN-10: 0767904729
- ISBN-13: 978-0767904728
- Product Dimensions: 9.1 x 7.2 x 0.9 inches
- Shipping Weight: 1.4 pounds
- Amazon.com Sales Rank: #151,753 in
Books
|
| |
|
Fit and Fabulous After 40: A 5-Part Program for Turning Back the
Clock (Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
Strong Women Stay Young (Revised Edition) (Paperback)
|
|
| |
|
|
Price:
$11.25
|
| |
| Availability:
Usually ships in 1-2 business days.
|
| |
 |
|
 |
|
Select
Color and Size |
 |
at Amazon.com Payment
Page |
 |
|
|
| |
|
Product Description: The
sad truth of all exercise programs is that you have to follow them
to get results. This one is no different, but its well-designed,
progressive strength-training promises the fountain of youth in two
40-minute sessions a week. An extravagant claim? Yes. But many
women, especially those between age 40 and 80, can achieve certain
measures of youth: denser bones, better balance and flexibility,
more strength and energy than women years younger. The guidelines in
Strong Women Stay Young are backed with solid--though
small--studies and thorough explanations of how aging changes your
body. Authors Miriam E. Nelson and Sarah Wernick include clear
charts, instructions, and exercise illustrations featuring women who
carry extra pounds and years gracefully. --This text refers to
an out of print or unavailable edition of this title. |
| |
Product Details
- Paperback: 288 pages
- Publisher: Bantam; Revised edition (April 4, 2000)
- Language: English
- ISBN-10: 055338077X
- ISBN-13: 978-0553380774
- Product Dimensions: 8.8 x 6.5 x 0.8 inches
- Shipping Weight: 12 ounces
- Amazon.com Sales Rank: #336,128 in
Books
|
| |
|
Strong Women Stay Young (Revised Edition) (Paperback) |
|
|
| |
|
|
| |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|