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The Core Program : Fifteen Minutes a Day That Can Change Your Life
by Gerald Secor Couzens (Author), Peggy Brill (Author)
Amazon.com Sales Rank: 5,229

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Product Details

    • Paperback: 256 pages ; Dimensions (in inches): 0.60 x 9.28 x 7.36
    • Publisher: Bantam ; (January 1, 2003)
    • ISBN: 0553380842
       

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 The Core Program : Fifteen Minutes a Day That Can Change Your Life cover

The Pilates Back Book: Heal Neck, Back, and Shoulder Pain With Easy Pilates Stretches by Tia Stanmore, Tia Stanmore

Amazon.com Sales Rank:  8,927

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Product Details

  • Paperback: 128 pages ; Dimensions (in inches): 0.51 x 7.62 x 10.30

  • Publisher: Fair Winds Press; (July 2002)

  • ISBN: 1931412898

  • Average Customer Review: 5.0 out of 5 stars

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The Pilates Back Book: Heal Neck, Back,...  cover

The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone by Brooke Siler (Author)

Amazon.com Sales Rank:  1,003

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Product Details

  • Paperback: 64 pages ; Dimensions (in inches): 1.89 x 6.38 x 6.32

  • Publisher: St. Martin's Griffin; Package edition (May 2003)

  • ISBN: 0312316259

  • Average Customer Review: 4.6 out of 5 stars  

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The Pilates Body Kit: An Interactive...  cover

Hot Hips & Fabulous Thighs by Ellington Darden

Amazon.com Sales Rank:  201,218

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Product Details

  • Paperback: 204 pages ; Dimensions (in inches): 0.52 x 8.92 x 6.00

  • Publisher: Taylor Pub; (April 1991)

  • ISBN: 0878337334

  • Average Customer Review: 3.5 out of 5 stars  

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Hot Hips & Fabulous Thighs  cover

BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss
by Prevention Health (Editor), Prevention Health Books for Women, Michele Stanten, THE EDITORS OF PREVENTION HEALTH BOOKS FOR WOMEN

Amazon.com Sales Rank:  30,676

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Product Details

  • Paperback: 342 pages ; Dimensions (in inches): 1.01 x 10.92 x 8.38

  • Publisher: Rodale Press; 1st edition (January 1, 2000)

  • ISBN: 1579540376

  • Average Customer Review: 4.0 out of 5 stars  

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BANISH YOUR BELLY, BUTT AND THIGHS...  cover

Heal Your Hips : How to Prevent Hip Surgery—and What to Do If You Need It
by Robert Klapper (Author), Lynda Huey (Author)

Amazon.com Sales Rank:  5,327

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Product Details

  • Paperback: 208 pages ; Dimensions (in inches): 0.54 x 9.18 x 7.50

  • Publisher: John Wiley & Sons; 1 edition (June 14, 1999)

  • ISBN: 0471249971

  • Average Customer Review: 5.0 out of 5 stars  

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Heal Your Hips : How to Prevent Hip...  cover

Workouts in a Binder: Swim Workouts for Triathletes
by Gale Bernhardt, Nick Hansen

Amazon.com Sales Rank:  4,732

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Product Details

  • Spiral-bound: 96 pages ; Dimensions (in inches): 0.42 x 7.08 x 5.20

  • Publisher: Velo Press; Spiral edition (January 2003)

  • ISBN: 1931382204

  • Average Customer Review: 5.0 out of 5 stars

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Workouts in a Binder: Swim Workouts for...  cover

Toning for Teens: The 20-Minute Workout that Makes You Look Good and Feel Great! by Joyce L., Phd Vedral

Amazon.com Sales Rank:  32,936

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Product Details

  • Paperback: 288 pages ; Dimensions (in inches): 0.56 x 10.78 x 8.42

  • Publisher: Warner Books; (May 2002)

  • ISBN: 0446678155

  • Average Customer Review: 4.3 out of 5 stars  

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Toning for Teens: The 20-Minute Workout... cover

Definition: Shape Without Bulk in 15 Minutes a Day!
by Joyce L. Vedral

Amazon.com Sales Rank:  41,280

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Product Details

  • Paperback: Dimensions (in inches): 0.77 x 10.88 x 8.50

  • Publisher: Warner Books; (October 1995)

  • ISBN: 0446670693

  • Average Customer Review: 4.9 out of 5 stars

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Definition: Shape Without Bulk in 15...  cover

The Complete Book Of Running For Women
by Claire Kowalchik (Author)

Amazon.com Sales Rank:  5,913

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Product Details

  • Paperback: 416 pages ; Dimensions (in inches): 1.19 x 9.32 x 6.22

  • Publisher: Pocket Books; (March 1999)

  • ISBN: 0671017039

  • Average Customer Review: 4.8 out of 5 stars

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The Complete Book Of Running For Women  cover

The Non-Runner's Marathon Trainer
by David A. Whitsett, Tanjala Jo Kole, Tanjala Mabon Kole, Tanjalavo Kole, Forrest A. Dolgener

Amazon.com Sales Rank:  1,753

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Product Details

  • Paperback: 304 pages ; Dimensions (in inches): 0.65 x 9.93 x 6.93

  • Publisher: McGraw-Hill/Contemporary Books; (January 11, 1998)

  • ISBN: 1570281823

  • Average Customer Review: 4.9 out of 5 stars  

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The Non-Runner's Marathon Trainer  cover

Marathon: The Ultimate Training Guide
by Hal Higdon

Amazon.com Sales Rank: 5,327 

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Product Details

  • Paperback: 244 pages ; Dimensions (in inches): 0.58 x 8.87 x 5.92

  • Publisher: Rodale Press; 1st edition (October 1, 1999)

  • ISBN: 1579541712

  • Average Customer Review: 4.3 out of 5 stars  

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Marathon: The Ultimate Training Guide  cover

The 90-Day Fitness Walking Program
by Mark Fenton, Seth Bauer (Contributor), Walking Magazine

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  • Paperback: 192 pages ; Dimensions (in inches): 0.53 x 8.02 x 5.12

  • Publisher: Perigee; (April 1995)

  • ISBN: 0399518983

  • Average Customer Review: 4.2 out of 5 stars  

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The 90-Day Fitness Walking Program  cover

Keep Moving: Fitness Through Aerobics and Step
by Esther Pryor, Minda Goodman Kraines

Amazon.com Sales Rank: 302,070 

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Product Details

  • Paperback: 207 pages ; Dimensions (in inches): 0.50 x 9.50 x 7.50

  • Publisher: McGraw-Hill Humanities/Social Sciences/Languages; 4th edition (October 15, 1999)

  • ISBN: 0767412001

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Keep Moving: Fitness Through Aerobics...  cover

Strength & Power for Young Athletes
by Wayne Westcott, Avery D. Faigenbaum

Amazon.com Sales Rank: 16,208 

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Product Details

  • Paperback: 200 pages ; Dimensions (in inches): 0.55 x 11.01 x 8.56

  • Publisher: Human Kinetics (T); (April 2000)

  • ISBN: 0736002189

  • Average Customer Review: 5.0 out of 5 stars

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Strength & Power for Young Athletes  cover

The Right Moves: A Girl's Guide to Getting Fit and Feeling Good
by Tina Schwager, Michele Schuerger, Elizabeth Verdick (Editor)

Amazon.com Sales Rank: 52,225 

Product Details

  • Paperback: 273 pages ; Dimensions (in inches): 0.69 x 9.02 x 7.02

  • Publisher: Free Spirit Publishing; (July 1998)

  • ISBN: 157542035X

  • Average Customer Review: 5.0 out of 5 stars

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The Right Moves: A Girl's Guide to... cover

Toning for Teens: The 20-Minute Workout that Makes You Look Good and Feel Great!
by Joyce L., Phd Vedral

Amazon.com Sales Rank: 32,936 

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Product Details

  • Paperback: 288 pages ; Dimensions (in inches): 0.56 x 10.78 x 8.42

  • Publisher: Warner Books; (May 2002)

  • ISBN: 0446678155

  • Average Customer Review: 4.3 out of 5 stars  

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Toning for Teens: The 20-Minute Workout...  cover

American Medical Association Complete Guide to Women's Health
by Ramona I., MD Slupik (Editor), Kathleen Cahill Allison, American Medical Association

Amazon.com Sales Rank: 25,116 

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Product Details

  • Hardcover: 759 pages ; Dimensions (in inches): 2.03 x 9.57 x 7.68

  • Publisher: Random House; (October 1996)

  • ISBN: 0679431225

  • Average Customer Review: 5.0 out of 5 stars  

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American Medical Association Complete...  cover

The Core Program: 15 Minutes a Day That Can Change Your Life
by Peggy W. Brill, Marc Witz (Photographer), Gerald Secor Couzens

Amazon.com Sales Rank: 21,368 

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Product Details

  • Hardcover: 256 pages ; Dimensions (in inches): 0.86 x 9.45 x 7.60

  • Publisher: Bantam Doubleday Dell Pub (Trd); (August 28, 2001)

  • ISBN: 0553801392

  • Average Customer Review: 4.8 out of 5 stars  

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The Core Program: 15 Minutes a Day That...  cover