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Strong Women Stay Slim
by Miriam E. Nelson, Sarah Wernick (Contributor), Wendy Wray (Illustrator), Mirlam E., Phd Nelson

Amazon.com Sales Rank:  6,571

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Product Details

  • Paperback: 336 pages ; Dimensions (in inches): 0.91 x 9.01 x 5.99

  • Publisher: Bantam Books; (June 1, 1999)

  • ISBN: 0553379453

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Strong Women Stay Slim cover

Bone Building Body Shaping Workout : Strength Health Beauty In Just 16 Minutes A Day
by Joyce Vedral (Author)

Amazon.com Sales Rank: 51,945

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Product Details

  • Hardcover: 224 pages ; Dimensions (in inches): 0.58 x 10.83 x 8.49

  • Publisher: Fireside; (June 1998)

  • ISBN: 0684847310

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 Bone Building Body Shaping Workout : Strength Health Beauty In Just 16 Minutes A Day cover

Bodymakers: A Cultural Anatomy of Women's Body Building
by Leslie Heywood (Author)

Amazon.com Sales Rank: 163,486

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Product Details

  • Hardcover: 224 pages ; Dimensions (in inches): 0.59 x 9.01 x 6.00

  • Publisher: Rutgers University Press; (February 1998)

  • ISBN: 0813524806

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 Bodymakers: A Cultural Anatomy of Women's Body Building cover

Abdominal Training: A Progressive Guide to Greater Strength (2nd Edition)
by Christopher Norris (Author)

Amazon.com Sales Rank: 678,586

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  • Hardcover: 176 pages ; Dimensions (in inches): 0.45 x 9.08 x 6.30

  • Publisher: The Lyons Press; 2nd edition (October 2002)

  • ISBN: 1585747157

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 Abdominal Training: A Progressive Guide to Greater Strength (2nd Edition) cover

Strength Training for Women
by James A. Peterson Phd, Cedric X., Phd Bryant, Susan L. Peterson, Willye White, Cedric X. Gryant

Amazon.com Sales Rank: 68,900

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Product Details

  • Hardcover: 155 pages ; Dimensions (in inches): 0.45 x 10.98 x 8.51

  • Publisher: Human Kinetics (T); (April 1995)

  • ISBN: 0873227522

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 Strength Training for Women cover

Effective Strength Training: Analysis and Technique for Upper Body, Lower Body, and Trunk Exercises
by Douglas Brooks (Author)

Amazon.com Sales Rank: 99,956

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Product Details

  • Hardcover: 264 pages ; Dimensions (in inches): 0.68 x 11.00 x 8.54

  • Publisher: Human Kinetics Pub; (August 2001)

  • ISBN: 0736041818

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 Effective Strength Training: Analysis and Technique for Upper Body, Lower Body, and Trunk Exercises cover

Strength Training for Seniors: An Instructor Guide for Developing Safe and Effective Programs
by Wayne L. Westcott, Thomas R. Baechle (Author)

Amazon.com Sales Rank: 70,929

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Product Details

  • Hardcover: 224 pages ; Dimensions (in inches): 0.58 x 9.03 x 6.08

  • Publisher: Human Kinetics Pub; 1st edition (January 15, 1999)

  • ISBN: 0873229525

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 Strength Training for Seniors: An Instructor Guide for Developing Safe and Effective Programs cover

The Edge: The Weider Guide to Ultimate Strength, Speed, and Stamina
by Ben Weider, Joe Weider, Eduardo Henrique de Rose (Preface), Daniel Gastelu (Contributor)

Amazon.com Sales Rank: 809,631

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  • Hardcover: 385 pages ; Dimensions (in inches): 1.05 x 9.24 x 7.44

  • Publisher: Avery Penguin Putnam; Reprint edition (January 6, 2003)

  • ISBN: 1583331441

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 The Edge: The Weider Guide to Ultimate Strength, Speed, and Stamina cover

A Woman's Book of Strength
by Karen Andes (Author)

Amazon.com Sales Rank: 12,224

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  • Hardcover: 288 pages ; Dimensions (in inches): 0.72 x 9.18 x 7.54

  • Publisher: Perigee; (January 1995)

  • ISBN: 0399518991

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 A Woman's Book of Strength cover

Strength Training Past 50 (Ageless Athlete Series)
by Wayne L., Ph.D. Westcott, Thomas R. Baechle (Author)

Amazon.com Sales Rank: 10,722

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  • Hardcover: 231 pages ; Dimensions (in inches): 0.57 x 9.01 x 6.03

  • Publisher: Human Kinetics Pub; (October 1997)

  • ISBN: 0880117168

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 Strength Training Past 50 (Ageless Athlete Series) cover

The Body Sculpting Bible for Women
by James Villepigue, Hugo A. Rivera (Author)

Amazon.com Sales Rank: 1,907

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  • Hardcover: 160 pages ; Dimensions (in inches): 0.64 x 9.74 x 7.63

  • Publisher: Hatherleigh Pr; (January 2002)

  • ISBN: 1578260868

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 The Body Sculpting Bible for Women cover

The Body Sculpting Bible For Abs: Women's Edition
by James Villepigue (Author)

Amazon.com Sales Rank: 12,388

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  • Hardcover: 120 pages ; Dimensions (in inches): 0.41 x 10.20 x 8.02

  • Publisher: Hatherleigh Pr; (January 2003)

  • ISBN: 157826135X

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 The Body Sculpting Bible For Abs: Women's Edition cover

Essentials of Strength Training and Conditioning
by  Thomas R. Baechle (Editor), Roger W. Earle (Editor)

Amazon.com Sales Rank: 14,943 

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Product Details

  • Hardcover: Dimensions (in inches): 1.68 x 11.32 x 8.91

  • Publisher: Human Kinetics Pub; 2nd edition (July 2000)

  • ISBN: 0736000895

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 Essentials of Strength Training and Conditioning cover

Women's Strength Training Anatomy
by Frederic Delavier (Illustrator)

Amazon.com Sales Rank: 5,797

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Product Details

  • Hardcover: 144 pages ; Dimensions (in inches): 0.45 x 10.00 x 7.80

  • Publisher: Human Kinetics (T); (January 2003)

  • ISBN: 0736048138

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 Women's Strength Training Anatomy cover

Weight Training Workouts that Work
by James Orvis (Author)

Amazon.com Sales Rank: 634 

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Product Details

  • Hardcover: 150 pages ; Dimensions (in inches): 0.50 x 8.75 x 6.00

  • Publisher: Ideal Publishing; Spiral edition (April 1, 2000)

  • ISBN: 0967518822

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 Weight Training Workouts that Work cover

Abs on the Ball: A Pilates Approach to Building Superb Abdominals
by Colleen Craig

Amazon.com Sales Rank: 7,575

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Product Details

  • Paperback: 192 pages ; Dimensions (in inches): 0.53 x 9.96 x 8.04

  • Publisher: Inner Traditions Intl Ltd; (May 30, 2003)

  • ISBN: 089281098X

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Abs on the Ball: A Pilates Approach to...  cover

The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your Figure by Mari , Mark Laska (Contributor), Uzzi Reiss (Introduction)

Amazon.com Sales Rank:  42,756

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Product Details

  • Paperback: 208 pages ; Dimensions (in inches): 0.71 x 8.93 x 7.29

  • Publisher: Perseus Publishing; (November 6, 2001)

  • ISBN: 073820501X

  • Average Customer Review: 2.7 out of 5 stars  

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The Pilates Pregnancy: Maintaining...  cover

Balance on the Ball
by Elisabeth Crawford

Amazon.com Sales Rank:  5,506

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Product Details

  • Paperback: 155 pages

  • Publisher: Equilibrio; (April 2001)

  • ISBN: 0970371608

  • Average Customer Review: 4.7 out of 5 stars

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Balance on the Ball  cover

 

Hot Hips & Fabulous Thighs by Ellington Darden

Amazon.com Sales Rank:  201,218

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Product Details

  • Paperback: 204 pages ; Dimensions (in inches): 0.52 x 8.92 x 6.00

  • Publisher: Taylor Pub; (April 1991)

  • ISBN: 0878337334

  • Average Customer Review: 3.5 out of 5 stars  

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Hot Hips & Fabulous Thighs  cover

Strength Training Anatomy
by Frederic Delavier

Amazon.com Sales Rank:  315

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Product Details

  • Paperback: 124 pages ; Dimensions (in inches): 0.45 x 10.06 x 7.73

  • Publisher: Human Kinetics (T); (September 2001)

  • ISBN: 0736041850

  • Average Customer Review: 4.8 out of 5 stars  

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Strength Training Anatomy  cover

Women's Strength Training Anatomy
by Frederic Delavier (Illustrator)

Amazon.com Sales Rank:  8,209

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Product Details

  • Paperback: 144 pages ; Dimensions (in inches): 0.45 x 10.00 x 7.80

  • Publisher: Human Kinetics (T); (January 2003)

  • ISBN: 0736048138

  • Average Customer Review: 2.6 out of 5 stars  

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Women's Strength Training Anatomy  cover

The Complete Book of Abs
by Kurt Brungardt

Amazon.com Sales Rank:  4,256

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Product Details

  • Paperback: 288 pages ; Dimensions (in inches): 0.60 x 10.97 x 8.52

  • Publisher: Villard Books; (September 1998)

  • ISBN: 0375751432 

  • Average Customer Review: 4.5 out of 5 stars

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The Complete Book of Abs  cover

Getting Stronger: Weight Training for Men and Women (Revised Edition)
by Bill Pearl, Richard Golueke (Illustrator)

Amazon.com Sales Rank:  6,097

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Product Details

  • Paperback: 464 pages ; Dimensions (in inches): 1.11 x 10.18 x 8.46

  • Publisher: Shelter Pubns; Revised edition (June 9, 2001)

  • ISBN: 0936070242

  • Average Customer Review: 4.4 out of 5 stars

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Getting Stronger: Weight Training for...  cover

3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
by Kurt Brungardt (Author)

Amazon.com Sales Rank:  8,392

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Product Details

  • Paperback: 96 pages ; Dimensions (in inches): 0.19 x 9.14 x 6.14

  • Publisher: HarperCollins; (March 1998)

  • ISBN: 0060952709

  • Average Customer Review: 4.3 out of 5 stars  

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3-Minute Abs: Achieving the Look You've...  cover

Stronger Abs and Back: 165 Exercises to Build Your Center of Power
by Greg Brittenham (Contributor), Dean Brittenham

Amazon.com Sales Rank:  2,240

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Product Details

  • Paperback: 248 pages ; Dimensions (in inches): 0.59 x 9.04 x 6.08

  • Publisher: Human Kinetics Pub; (March 1997)

  • ISBN: 0880115580 

  • Average Customer Review: 4.7 out of 5 stars  

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Stronger Abs and Back: 165 Exercises to...  cover

The Little Abs Workout Book
by Erika Dillman

Amazon.com Sales Rank:  16,679

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Product Details

  • Paperback: 224 pages ; Dimensions (in inches): 0.56 x 5.98 x 6.01

  • Publisher: Warner Books; (January 2003)

  • ISBN: 0446679585

  • Average Customer Review: 5.0 out of 5 stars

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The Little Abs Workout Book  cover

Awesome Abs: The Gut Busting Selection for Men & Women
by Paul Chek

Amazon.com Sales Rank:  61,347

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Product Details

  • Paperback: 47 pages ; Dimensions (in inches): 0.26 x 10.04 x 7.86

  • Publisher: Musclemag International; (December 1, 1997)

  • ISBN: 1552100022

  • Average Customer Review: 4.0 out of 5 stars  

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Awesome Abs: The Gut Busting Selection...  cover

Tight Abs & Buns
by Matt Roberts

Amazon.com Sales Rank:  1,185,234

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  • Paperback: 96 pages ; Dimensions (in inches): 0.28 x 6.64 x 5.48

  • Publisher: Dk Pub Merchandise; 1st edition (May 2003)

  • ISBN: 0789493470

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Tight Abs & Buns  cover

Six-Pack Abs
by Matt Roberts

Amazon.com Sales Rank:  94,362

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Product Details

  • Paperback: 96 pages ; Dimensions (in inches): 0.27 x 6.64 x 5.50

  • Publisher: Dk Pub Merchandise; 1st edition (May 2003)

  • ISBN: 0789493489

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Six-Pack Abs  cover

The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
by Joseph T., M.D. Nitti, Kimberlie Nitti, Carl Lewis

Amazon.com Sales Rank:  41,550

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Product Details

  • Paperback: 224 pages ; Dimensions (in inches): 0.44 x 9.30 x 7.30

  • Publisher: Hunter House; (May 10, 2001)

  • ISBN: 0897933273

  • Average Customer Review: 5.0 out of 5 stars  

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The Interval Training Workout: Build...  cover

Harry and Sarah Sneider's Olympic Trainer: Fitness Excellence through Resistive Rebounding
by Harry Sneider, Sarah Sneider

Amazon.com Sales Rank:  156,569

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Product Details

  • Paperback: 160 pages

  • Publisher: Sneiders Family Fitness, Inc.; (January 4, 2000)

  • ISBN: 0938302256

  • Average Customer Review: 3.7 out of 5 stars  

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Price: CDN$ 12.84 & eligible for FREE Super Saver Shipping on orders over $39.

Harry and Sarah Sneider's Olympic...  cover

Bodybuilding a Realistic Approach: How You Can Have a Great Body!
by Frank A. Melfa, Timothy Cilurso (Illustrator), Marcelo S. Larosa (Photographer)

Amazon.com Sales Rank: 29,674 

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Product Details

  • Paperback: 437 pages ; Dimensions (in inches): 1.06 x 8.55 x 5.59

  • Publisher: Power Writings; 2nd edition (January 1999)

  • ISBN: 0964164078

  • Average Customer Review: 4.8 out of 5 stars

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Bodybuilding a Realistic Approach: How...  cover

Getting Stronger: Weight Training for Men and Women (Revised Edition)
by Bill Pearl, Richard Golueke (Illustrator)

Amazon.com Sales Rank: 4,550 

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Product Details

  • Paperback: 464 pages ; Dimensions (in inches): 1.11 x 10.18 x 8.46

  • Publisher: Shelter Pubns; Revised edition (June 9, 2001)

  • ISBN: 0936070242 

  • Average Customer Review: 4.4 out of 5 stars

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Getting Stronger: Weight Training for...  cover