Fit and Fabulous After 40 : A 5-Part Program for Turning Back the Clock
by Denise Austin (Author)
Amazon.com Sales Rank: 4,296

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• Paperback: 320 pages ; Dimensions (in inches): 0.76 x 9.20 x 7.48
• Publisher: Broadway; (May 14, 2002)
• ISBN: 0767904729

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Runnning and Walking for Women Over 40 : The Road to Sanity and Vanity
by Kathrine Switzer (Author)
Amazon.com Sales Rank: 41,565

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• Paperback: 196 pages ; Dimensions (in inches): 0.58 x 8.97 x 7.01
• Publisher: Griffin Trade Paperback; (March 15, 1998)
• ISBN: 0312187777
   

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Strong Women Stay Young (Revised Edition)
by Ph.D. Sarah Wernick (Contributor), Miriam Nelson (Author)
Amazon.com Sales Rank: 4,744

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• Paperback: 288 pages ; Dimensions (in inches): 0.83 x 8.97 x 5.98
• Publisher: Bantam ; Revised edition (April 4, 2000)
• ISBN: 055338077X

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The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
by Rachael F. Heller, Richard F. Heller

Amazon.com Sales Rank:  4,340

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• Paperback: 475 pages ; Dimensions (in inches): 1.27 x 9.03 x 6.04

• Publisher: Plume; (January 1998)

• ISBN: 0452278384

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Strength Training for Seniors: An Instructor Guide for Developing Safe and Effective Programs
by Wayne L. Westcott, Thomas R. Baechle (Author)

Amazon.com Sales Rank: 70,929

Product Details

• Hardcover: 224 pages ; Dimensions (in inches): 0.58 x 9.03 x 6.08

• Publisher: Human Kinetics Pub; 1st edition (January 15, 1999)

• ISBN: 0873229525

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Strength Training Past 50 (Ageless Athlete Series)
by Wayne L., Ph.D. Westcott, Thomas R. Baechle (Author)

Amazon.com Sales Rank: 10,722

Product Details

• Hardcover: 231 pages ; Dimensions (in inches): 0.57 x 9.01 x 6.03

• Publisher: Human Kinetics Pub; (October 1997)

• ISBN: 0880117168

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40 Over 40: 40 Things Every Women over 40 Needs to Know About Getting Dressed
by Brenda Reiten Kinsel (Author) Jenny M. Phillips (Illustrator)

Amazon.com Sales Rank: 4,107 

Product Details

• Hardcover: 192 pages ; Dimensions (in inches): 0.52 x 8.08 x 6.08

• Publisher: Wildcat Canyon Press; (June 2003)

• ISBN: 1885171420

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Stretching For Fitness, Health & Performance: The Complete Handbook for All Ages & Fitness Levels
by Dr. Christopher Oswald (Author), Dr. Stanley Bacso (Author)

Amazon.com Sales Rank:  78,313

Product Details

• Paperback: 192 pages ; Dimensions (in inches): 0.48 x 9.98 x 8.05

• Publisher: Sterling Publications; (August 1998)

• ISBN: 0806909854

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Price: CDN$ 18.36 & eligible for FREE Super Saver Shipping on orders over $39.

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Running and Walking for Women over 40: The Road to Sanity and Vanity
by Kathrine Switzer

Amazon.com Sales Rank:  25,935

Product Details

• Paperback: 196 pages ; Dimensions (in inches): 0.58 x 8.97 x 7.01

• Publisher: Griffin Trade Paperback; (May 1998)

• ISBN: 0312187777

• Average Customer Review:

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Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
by Denise Austin

Amazon.com Sales Rank: 19,357 

Product Details

• Paperback: 320 pages ; Dimensions (in inches): 0.76 x 9.20 x 7.48

• Publisher: Broadway Books; (May 14, 2002)

• ISBN: 0767904729

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Before the Change : Taking Charge of Your Perimenopause
by Ann Louise Gittleman (Author)

Amazon.com Sales Rank: 52 

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• Paperback: 272 pages ; Dimensions (in inches): 0.60 x 8.04 x 5.34

• Publisher: Harper SanFrancisco; (February 1999)

• ISBN: 0062515373

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What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty
by John R. Lee, Virginia Hopkins, Jesse Hanley

Amazon.com Sales Rank: 515 

Product Details

• Paperback: 395 pages ; Dimensions (in inches): 1.13 x 8.02 x 5.28

• Publisher: Warner Books; (January 1999)

• ISBN: 0446673803

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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
by Pamela Peeke

Amazon.com Sales Rank: 2,217 

Product Details

• Paperback: 320 pages ; Dimensions (in inches): 0.72 x 8.47 x 5.50

• Publisher: Penguin USA (Paper); (May 1, 2001)

• ISBN: 014100181X

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Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
by Prevention Books (Editor), Prevention Health Books for Women (Editor)

Amazon.com Sales Rank: 2,385 

Product Details

• Paperback: 544 pages ; Dimensions (in inches): 0.93 x 9.16 x 7.62

• Publisher: Rodale Press; (October 2002)

• ISBN: 157954598X

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Strong Women Stay Young (Revised Edition)
by Miriam E. Nelson, Wendy Wray (Illustrator), Miriam, Ph.D. Nelson, Sarah Wernick (Contributor)

Amazon.com Sales Rank: 3,978 

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• Paperback: 288 pages ; Dimensions (in inches): 0.83 x 8.97 x 5.98

• Publisher: Bantam Doubleday Dell Pub (Trd Pap); Revised edition (April 4, 2000)

• ISBN: 055338077X

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Look Great at Any Age: Defy Aging, Slim Down, and Optimize Health in Just 60 Minutes a Week
by Brad Schoenfeld

Amazon.com Sales Rank: 14,412 

Product Details

• Paperback: 176 pages ; Dimensions (in inches): 0.53 x 10.98 x 8.56

• Publisher: Prentice Hall Press; (February 25, 2003)

• ISBN: 0735203318

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Price: CDN$ 21.00 & eligible for FREE Super Saver Shipping on orders over $39.

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