Top three ways to boost your toned looks even more

Dated 25 May 2016
 
Top three ways to boost your toned looks even more

Some of the hard work you do in the gym is painful and inevitable, but at the end of the day it always pays you back and makes you proud. Super-toned legs and washboard abs are among the most impressive achievements you can hope for, but a good session at the local gym is not always enough to make your body look exactly like you want it to. So on top of all the usual workouts, a few more steps can be taken to make your growing muscles stand out even more. Here are three choices which can help all fitness lovers get even more out of their fantastic looks!
 

Get rid of body hair forever

We all agree that unwanted hair can really spoil even the most perfect shins and calves. While many still choose awkward traditional methods, these can be even more annoying for regular gym goers, who flaunt their bodies more often and obviously need to shave or apply wax even more often. Neither of these options is painless, and increasingly more fitness die-hards choose laser hair removal instead. This is a permanent treatment which will allow you to focus solely on workout sessions without having to worry about unsightly hair on your muscles!
 

Improve your posture

If you tend to lean forward while walking, your muscles will be harder to notice and your looks will overall become less confident. This is a rather common situation especially for ageing people. A bad body posture would easily spoil all the effort you've put into building a stronger body. The good news is, the remedies are simple and only depend on you. Improving the body posture is all about making a conscious effort while walking, and you can start that by focusing on how your back and shoulders. Think of them as the scaffolding of your body. If they're standing strong, chances are that people around you will finally notice all the work you've put into obtaining a fantastic body!

 

Follow a balanced diet

Before thinking of muscle body supplements, you may want to start from the basics. A diet that's rich in fat and unhealthy food risks ruining all of your recent efforts, no matter all the protein you keep taking. As a rule of thumb, lean and proteic food is great for all fitness fans, but don't forget that variety is also essential. Classics such as chicken breasts and egg whites will need to be carefully balanced with a regular intake of fruit and veg. Avocado, guava, kale, brussels sprout and spinach are all often underlooked but are among the most nutritious wonders out there and work perfectly alone or in a smoothie!

 


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