Product Description: Pilates Powerhouse Workout with Jillian Hessel makes Pilates easier then ever to fit into your morning routine. In just 25 minutes, this satisfying Pilates routine will help you power up to a leaner body with more physical and mental energy for whatever your day brings. Master Pilates trainer Jillian Hessel shows you efficient Pilates mat work techniques to condition your "powerhouse," or toroso, sculpt lean total-body strength and give you more all-day energy. Jillian inspires you to gear up and give your al;l - and her expert tips help you get maximum results from your Pilates workouts. Start your day feeling stronger, more focused and better prepared to react to your day's challenges with strength and grace. It's an empowering feeling you'll notice coming through all day, in everything you do. This is sa kick-start you'll truly look forward to!

• Starring: Jillian Hessel, See more
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Gaiam Americas
• DVD Release Date: March 8, 2005
• Run Time: 30
• ASIN: B00062DKN6
• Amazon.com Sales Rank: #18,056 in DVD

Product Description: The "Perfect Mix" is like having a health club in your home. Every element for good health is included, from strength training to cardio fitness to a stress reducing yoga session.

• Starring: Jennifer Kries, See more
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color
• Rated: NR
• Studio: Koch Vision Entertai
• DVD Release Date: February 8, 2005
• Run Time: 59
• ASIN: B0006SSPNA
• Amazon.com Sales Rank: #14,545 in DVD

Product Description: Using the techniques of founder Joseph Pilates, this workout will dramatically make any woman look thinner and sleeker by improving posture and sculpting muscles.

• Starring: Jennifer Kries, See more
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color
• Rated: NR
• Studio: Koch Vision Entertai
• DVD Release Date: February 8, 2005
• Run Time: 50
• ASIN: B0006SSPN0
• Amazon.com Sales Rank: #6,703 in DVD

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Ardustry Home Entert
• DVD Release Date: March 15, 2005
• Run Time: 60
• ASIN: B0007CEX0Y
• Amazon.com Sales Rank: #36,621 in DVD

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Ardustry Home Entert
• DVD Release Date: March 15, 2005
• Run Time: 40
• ASIN: B0007CEX1S
• Amazon.com Sales Rank: #39,301 in DVD

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Ardustry Home Entert
• DVD Release Date: March 15, 2005
• Run Time: 50
• ASIN: B0007CEX18
• Amazon.com Sales Rank: #40,303 in DVD

Product Description: Tai Chi is so gentle and safe, it is the perfect exercise for all trimesters of pregnancy. Medical research is now proving its effectiveness. Physically, Tai Chi exercise will help correct many of the physical side effects of pregnancy. It helps prevent back pain, swelling in the hands & feet, and also prevents excessive weight gain. Tai Chi will strengthen the body and prepare it for labor and delivery. Research shows Tai Chi practice can lessen the incidence of falling, a common concern in pregnancy. It also improves muscle tone and flexibility, which supports the changes in your body due to pregnancy. Studies show Tai Chi lowers high blood pressure and increases your immune system, which will keep you well during your pregnancy. Regular Tai Chi practice can improve your daily energy levels, fighting against fatigue, a common complaint in pregnancy. It also reduces pain levels in the body, which sometimes occurs in the last trimesters.

• Director: Warren Skeels
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
• Format: Digital Sound, Color
• Rated: Unrated
• Studio: Tiger Lily Media
• DVD Release Date: December 16, 2004
• Run Time: 90
• ASIN: B0007W4O62
• Amazon.com Sales Rank: #21,278 in DVD

Product Description: Bellydance Superstar Rachel Brice teaches basic tools that can be incorporated into daily practice that will bring flexibility, strength and, if practiced regularly, effortlessness into whatever Belly Dance style you choose. Instruction includes a short Yoga practice to warm up and strengthen the body as well as a final chapter on Yoga for flexibility."

• Starring: Rachel Brice
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Universal Music & VI
• DVD Release Date: March 8, 2005
• ASIN: B000621452
• Average Customer Review: Based on 42 reviews. Write a review.
• Amazon.com Sales Rank: #319 in DVD

Product Description: Certified instructor and plus-size model Megan Garcia presents a simple and rewarding introduction to yoga designed for every size and shape. Run time 28 minutes. DVD includes an additional 17 minutes of run time.

• Starring: Megan Garcia
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color
• Rated: NR
• Studio: Wellspring Media, In
• DVD Release Date: February 15, 2005
• Run Time: 45
• ASIN: B0006TPDXO
• Other Formats: VHS
• Average Customer Review: Based on 3 reviews. Write a review.
• Amazon.com Sales Rank: #2,875 in DVD

Product Description: Join Yoga Journal's Home Practice Expert-- Cyndi Lee-- as she leads five students- and you!- through an OM yoga class that will firm your body, open your heart and relax your mind! Cyndi Lee, founder of OM Yoga Center in New York and author of OM Yoga Today, OM Yoga in a Box and Yoga Body, Buddha Mind is releasing her first instructional DVD. Cyndi and OM have been featured on CBS' The Early Show, Live with Regis & Kelly, ABC's Evening News and CNN, as well as in Yoga Journal, Vogue, Us Weekly, Newsweek, In Style, the New York Times, WWD, The Wall Street Journal and many more. The DVD consists of 2 hours of material including a full 80 minute beginner/intermediate class or 7 shorter class options. The DVD is perfect for those who already practice yoga or for those who would like sample a beginner class. Cyndi leads with detailed instruction in an accessible style, for all, on specific postures. This is the definitive, must have fitness DVD!

• Starring: Cyndi Lee.
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color
• Rated: NR
• Studio: Wea Corp
• DVD Release Date: February 8, 2005
• ASIN: B00070Q8HW
• Average Customer Review: Based on 3 reviews. Write a review.
• Amazon.com Sales Rank: #7,434 in DVD

Product Description: Together-The Art of Partnered Yoga, provides an in-depth introduction to Balance Arts Partner Yoga, an exquisite form of bodywork which flows like the co-healing dance it is. Developed by Mishabae, and based upon such time-honored healing arts as hatha yoga, Thai massage, Breema and shiatsu. Balance Arts is a comprehensive vinyasa-style partnered yoga. This video explores undeveloped possibilities in Mishabae's vast repetoire of vinyasas, yielding new practices which place emphasis on the deeper union between partners, rather than on the perfection of form.

• Director: Mishabae Edmond
• Encoding: All Regions
• Format: Color
• Rated: Unrated
• Studio: Balance Arts
• DVD Release Date: February 1, 2005
• Run Time: 106
• ASIN: B0007U1Y9O
• Amazon.com Sales Rank: #36,210 in DVD

• Starring: Carmen Electra
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color
• Rated: NR
• Studio: Paramount Home Video
• DVD Release Date: April 19, 2005
• ASIN: B0007TKH98
• Average Customer Review: Based on 42 reviews. Write a review.
• Amazon.com Sales Rank: #110 in DVD

Product Description: Get ready for the legendary Lap Dance. This is a step-by-step guide to the sexiest routine around that introduces even more technical moves to your repertoire, so you can tighten and tone while you’re turning someone on. The Lap Dance is sure to make you look good, feel great, and spice up your personal life! In Hip-Hop, Carmen boosts the aerobic intensity through the roof with a routine that’s one of her personal favorites! Carmen combines the sexy confidence of hip-hop dance with some incredible moves that’ll help you tone your way to a dancer’s body!

• Starring: Carmen Electra
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color
• Rated: NR
• Studio: Paramount Home Video
• DVD Release Date: April 19, 2005
• ASIN: B0007TKH02
• Amazon.com Sales Rank: #492 in DVD

Product Description: In Advanced Aerobic Striptease Carmen takes striptease to the next level, introducing more sexy, technical moves. Disc 3 in this hip aerobic series takes what you learned from discs 1 and 2, and turns it into two, fantastic role-play routines that are sure to get a response!

• Starring: Carmen Electra
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color
• Rated: NR
• Studio: Paramount Home Video
• DVD Release Date: April 19, 2005
• ASIN: B0007TKGZI
• Amazon.com Sales Rank: #827 in DVD

Product Description: From a small production house with one DVD, now Digifilm is a label with direct distribution into the US and the international retail market. From one page on Amazon.com to more than a thousand stores in less than six months, Digifilm revolutionized the instructional media space with their flagship "The Quick & Dirty Guide to Salsa" DVD. Their landmark use of the multi-angle technology and astute production values enhanced the stature of DVDs to a serious instruction tool, earning them a place in the pantheon of DVD pioneers. New York based Digifilm maintains a sizable presence on the internet and distributes under their proprietary label through partnerships with larger distribution organizations worldwide.

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, AC-3, Digital Sound, Full Screen, Dolby
• Rated: Unrated
• Studio: Digifilm
• DVD Release Date: February 28, 2005
• Run Time: 150
• ASIN: B0007U1YBC
• Average Customer Review: Based on 6 reviews. Write a review.
• Amazon.com Sales Rank: #1,833 in DVD

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color
• Rated: NR
• Studio: Widowmaker Films Llc
• DVD Release Date: March 1, 2005
• Run Time: 60
• ASIN: B00030A5J8
• Amazon.com Sales Rank: #3,957 in DVD

Product Description: Three of Jane Fonda's Personal Trainer Series programs all on 1 DVD! Program includes Jane Fonda's Personal Series: Abs, Buns, Thighs, Jane Fonda's Personal Series: Low Impact Aerobics & Stretch, and Jane Fonda's Personal Series: Total Body Sculpting.=20

• Starring: Jane Fonda, 
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Warner Home Video
• DVD Release Date: April 26, 2005
• ASIN: B0007LBM3Q
• Average Customer Review: Based on 4 reviews.
• Amazon.com Sales Rank: #6,969 in DVD

Product Description: Urban Striptease Aerobics is an exiting alternative to your typical aerobic or dance work-outs. Tricia Murphy has combined the best of aerobic choreography, exotic dance, and powerful strength training to give you results you can feel in both body and mind.

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Rated: Unrated
• Studio: Production Foundry
• DVD Release Date: February 5, 2005
• Run Time: 71
• DVD Features:
  • Non-stop 53 Minute Workout
  • Detailed movement breakdown in 'Tease Tutorial'
  • Fast 20 minute workout segment with warm-up in 'Quick Tease'
• ASIN: B0007QA0D4
• Average Customer Review: Based on 7 reviews.
• Amazon.com Sales Rank: #2,799 in DVD

Urban Striptease Aerobics

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Rated: Unrated
• Studio: Good Times Video
• DVD Release Date: November 30, 2004
• ASIN: B0006284L4
• Average Customer Review: Based on 2 reviews.
• Amazon.com Sales Rank: #23,453 in DVD

Product Description: A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. But weather and busy schedules can make it hard to get outside or fit a cardio workout into your day. Get Moving! Walking for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere. By eliminating common reasons for skipping workouts and increasing your strength and metabolism, Get Moving! Walking for Weight Loss helps you lose weight fast. Created and guided by award-winning certified fitness instructor Madeleine Lewis, this unique workout program shows you how to boost the fat- and calorie-burning power of fitness walking and fit it into your schedule. Each workout includes a two-minute strengthening segment to help you build and shape lean muscle, boost calorie-burning efficiency and keep your fitness routine balanced. Studies show that three 10-minute workouts deliver the same fitness and health benefits as a single 30 minute workout. With four 10-minute segments you can do together or separately ‹ plus a Custom Workout feature that makes it easy to build your own workouts ‹ this weight loss workout program fits perfectly into a busy life. And that means you¹ll stick with your plan, reach your goals and find it easier to maintain your healthiest weight for life. The Deluxe DVD Edition Includes: € Three 10-minute walking workout segments ‹ each with 8 minutes of cardio and 2 minutes of strength conditioning.

• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Gaiam
• DVD Release Date: July 13, 2004
• ASIN: B00029IZLK
• Average Customer Review: Based on 3 reviews.
• Amazon.com Sales Rank: #6,048 in DVD

Product Description: This 1990 workout is simple enough for even first-time exercisers. Leslie Sansone and a roomful of women (whom she addresses as "girls") from her fitness center present 45 minutes of "walk-aerobics" consisting of four basic, low-impact moves: marching, low kicks, knee-ups, and side steps (also known as step-touch). Although Sansone sometimes adds directional and arm changes, the steps get repetitive. This might appeal to some beginners, but will bore exercisers who prefer the stimulation of variety, choreography, and/or challenge. Since the moves are so simple, it's incomprehensible why Sansone never catches on that she should cue the viewer's direction rather than her own. Her frequent "right, left, right, left" is annoying when we're actually doing "left, right, left, right," mirroring her. After the aerobics, you get 15 minutes of traditional floor work for the lower body and abdominals.

• Starring: Leslie Sansone
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Inspired Corporation
• DVD Release Date: May 25, 2004
• ASIN: B00022EEX0
• Other Formats: DVD
• Average Customer Review: Based on 15 reviews.
• Amazon.com Sales Rank: #27,407 in DVD

• Starring: Leslie Sansone
• Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
• Format: Color, Closed-captioned
• Rated: NR
• Studio: Inspired Corporation
• DVD Release Date: May 25, 2004
• ASIN: B00022EEFS
• Other Formats: VHS
• Average Customer Review: Based on 34 reviews.
• Amazon.com Sales Rank: #18,626 in DVD