Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. Born in the Dominican Republic, Massy has been an American resident since the age of 14 and currently resides and trains out of Los Angeles, California. She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually. She has committed herself to a healthy life with which she herself has emerged from depths of depression and physical limitations to become the glowing motivational force she is to millions around the world.
The bilingual trainer’s maturity has developed from a life of worldly experiences that has tested her strength throughout the years. By working through obstacles and taking control of her own future, Massy’s knowledge, perseverance, and ingenuity have given her the ability to connect with people of all ages and backgrounds. She has earned the respect of both women and men by showing that it is possible to accomplish almost anything with dedication, focus, and a positive mindset. She remains a humble role model to both the English and Spanish speaking communities and only looks forward to reaching around and motivating the world.
Massy’s training style incorporates various techniques including resistance training, calisthenics, yoga, high intensity interval training, and sprinting. She avoids sticking to a specific style in order to keep workouts exciting, fun and fresh! Clients learn how to adopt health and fitness as a lifestyle beyond just losing weight. Her perspective on achieving the healthy balance between the mind and body surpasses achieving desirable aesthetics. She wishes to introduce people to the idea that working out and eating healthy are not only necessary to lose a few pounds but can improve physical limitations, transform lives through every aspect, and overall create longevity and bliss.
Massy Arias inspires women to be strong and proud as her determination and dedication to building physical and mental strength sets an empowering trend in fitness lifestyles. Her positive vision and dedication to changing the fitness industry are revered by followers and media around the world. She has been featured by American, Latin American and European print, television and radio outlets.
Massy Arias shares her incredible fitness journey in an exclusive interview with Namita Nayyar, President Women Fitness.
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2016 Women Fitness