This Week

April, 16 2014

Models are considered to be glamorous people who lead a glamorous life, but there are some facts that one needs to know about this magical-world. More>

 

Recent Articles

  • Healthy eating for Every Body Shape

    February, 19 2014

    "Oh, I am so bloated?" Women are often complaining of bloating, sluggish fullness and constipation.

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  • Top 10 Tips to a Flat-Belly

    January, 23 2014

    "Oh, I am so bloated?" Women are often complaining of bloating, sluggish fullness and constipation.

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  • Radiant Orchid: Color of the Year 2014

    January, 06 2014

    Pantone, the world's leading authority on color, has selected its hue of the year for 2014. Fashion lovers, say hello to radiant orchid- a color that inspires confidence and emanates great joy, love and health. It is a captivating purple, one that draws you in with its beguiling charm. 

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  • Aromatherapy for Travelers

    October, 09 2013

    Each year more and more people save money, and plan excitedly, for months in order to have their dream holiday, either in their own country or overseas. A few simple precautions and a small but effective selection of essential oils help to ensure that your holiday is as magical as you anticipated. 

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  • How do Celebrities Prepare for Big Events?

    September,21 2013 

    With the big event around the corner- stars and celebrities get anxious about their looks and dressing Up. Well, talking about the Emmy awards, the stars, go through some serious beauty revamp to model down the red carpet. 

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  • Raw Food Diet

    September,11 2013 

    Fruits and vegetables are at their nutritional best in their raw state but, the idea of maintaining a constant diet of uncooked food would be less than appealing. There are many people who are happy to follow a raw food diet, often claiming that it makes them feel more energetic and ‘alive’.

  • 20 Minute Workout on the Move

    July, 04 2013

    There is no doubt that our normal routines get completely thrown out the window when traveling. Exercise needs to become a constant part of us even while traveling, in order to prevent major lapses. Make a commitment to yourself that you will find at least 20 to 40 min every other day to exercise – NO EXCUSES. Add it to your calendar, set up an email reminder, do whatever it takes, but don’t take no for an answer.

  • Cryolipolysis: Reshaping Body Contours

    June, 01 2013

    Cryolipolysis is a unique non-invasive method for the selective reduction of fat cells with controlled, localized cooling. Cryolipolysis induces apoptosis (process of programmed cell death (PCD)) only in fat cells to gently and gradually reduce the fat layer while preserving all other tissue, as compared to other methods of fat removal which primarily involve necrotic cell death by damaging fat with heat, high-intensity focused ultrasound, or chemical injections.

  • Trunk Stability: Firing Up the Muscles

    April, 04 2013

    Exercises that integrate the entire body and develop trunk stability are critical for developing athletic potential. Developing trunk stability holds the key to strengthening your body from the inside out. Core building is the deepest level of strength training that can be practiced. When this kind of strength is developed you will see an increase in strength in everything you do, from lifting your child into a car seat to your daily workout routines.

  • Top 10 to Cope with the Pressure of the Fashion Week

    April, 04 2013

    Women are constantly bombarded (in the press, advertisement, films and television) with images of the perfect body. The enormous pressure built up on them leads many women to go on diets to help them lose weight. Some women have developed a very unsettled relationship with food, followed by complains of chronic constipation, lack of energy or food intolerance.

  • Top 10 tips to manage pressure at work

    Sep, 10 2012

    Work stress is the reaction that many people have when they are under high pressure at work for a given period. When the pressure at work reaches high levels and lasts for a long time, people find the existence of a threat to the welfare or interests and then experienced feelings like fear, anger or anxiety.

  • Looking for a New Voice

    Mar, 29 2012

    Your voice - its quality, pace, clarity and personality - speaks volumes about you. Thirty eight percent of the impact you have on people has to do with your voice. Have you ever thought, what does your voice say about you?

  • Top 10 answers about Your Appearance

    Jan, 10 2010

    Work stress is the reaction that many people have when they are under high pressure at work for a given period. Many of us are motivated by the challenges and difficulties arising from the requirements of the work.

  • Top 10 to combat eating disorders

    Jan, 10 2010

    Women are constantly bombarded (in the press, advertisement, films and television) with images of the perfect body. The enormous pressure built up on them leads many women to go on diets to help them lose weight. Some women have developed a very unsettled relationship with food, followed by complains of chronic constipation , lack of energy or food intolerance.


 

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