(Ivanhoe Newswire) -- Treating heart disease can be as simple as
adding Vitamin D supplements to your diet. Researchers have found a link
between vitamin D deficiency and an increased risk for coronary artery
disease.
Two new studies show vitamin D supplements can prevent or reduce a person’s
risk for cardiovascular disease along with other chronic conditions. The
first study followed a group of 9,400 patients with reported low initial
vitamin D levels for over a period of a year. Upon final examination, 47
percent of the patients who increased their vitamin D levels showed a
reduced risk for cardiovascular disease.
The second study placed over 31,000 patients into three groups based on
differing levels of vitamin D. In each group, the patients that increased
their vitamin D levels to 43 nanograms per milliliter of blood showed lower
rates of death, diabetes, cardiovascular disease, heart failure and high
blood pressure.
Currently, a normal level of vitamin D is considered to be 30 nanograms per
milliliter. However, "It is very important to discover that the ‘normal’
levels are too low," study author Heidi May, Ph.D., a cardiovascular
clinical epidemiologist with Intermountain Medical Center Heart Institute in
Muray, Utah, was quoted as saying. "Giving physicians a higher level to look
for gives them one more tool in identifying patients at-risk and offering
them better treatment."
Patients can determine their vitamin D levels with a blood test, and
treatment is as easy as using supplements or increasing exposure to sunlight
while using sunscreen as a safety precaution.
SOURCE: American College of Cardiology 59th annual scientific session,
Atlanta, Ga., March 16, 2010