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Diabetes is health-damaging
Reported May 05, 2010
In Western Australia, diabetes -the country's rapid-growing chronic disease
- is currently affecting a total of 90,000 people in WA even though health
experts have been alerting the public about its dangerous health
implications.
About 275 Australians develop diabetes per day and for one person who has
been diagnosed, another person lives with diabetes, without being aware of
it, said Sue Stockdale, dietician of Diabetes WA.
The reason why most people are unaware could be due to them pinning the
symptoms of deteriorating eye health and others on their increasing age,
said Ms Stockdale.
The symptoms of diabetes, if left untreated, could exacerbate the health of
the eyes, kidneys and nerve endings.
Type 2 diabetes, for many people, is preventable through exercise. Spending
about 30 minutes of moderate activity - till your breaths are labored, but
still able to hold a conversation - every day helps, said Ms Stockdale.
She said while people could not change the risk factors like family history
or ethnicity, they sure could help themselves with exercise.
Scientist at the Garvan Institute of Medical Research in Sydney found a
small weight reduction by 6kg could offer significant health benefits for
obese people and especially those diagnosed with type 2 diabetes.
Excess fat, the scientists advised, was a known factor that attacks cells in
the body instead of being protective of them.
Weight loss according to the study appeared to reverse the damage that had
been done by excess fat to the cells.
Associate Professor Katherine Samaras from the Garvan Institute said,
"People must be made aware that excess fat will affect their immune system
and therefore their survival."
People who have diabetes have double the chance of developing heart disease
compared with those without diabetes. The condition carries elevated risks
for high blood pressure and stroke.
Diabetes makes your body more vulnerable to infections such as foot
infections, surgical site infections, urinary tract infections and more -
all of which can set off serious health complications.
It is very crucial for people to change their lifestyle if they are serious
about dodging the type 2 diabetes health risk, which is preventable, in most
cases.
Source : International Business Times |
