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Serving : 6
Ingredients
-
 50 ml. strawberry crush
-
2
Chickoo
-
1 peach
-
Apple 5
gms.
-
Gelatine 10
gms.
-
Sugar
Directions
-
In a double boiler mix together
gelatine, strawberry crush, sugar and 100 ml of
water.
-
Heat slowly and keep stirring till the mixture is free flowing and devoid of any lumps.
-
Strain and keep aside to cool.
-
Peel, deseed and cube all the fruits.
-
Fold the cut fruits in the gelatine and set in a loaf mould.
-
Chill in refrigerator,
dem-ould, and use as
required.
NUTRITIONAL
INFORMATION
(Per Serving)
-
319
kcals
-
Carbohydrates - 70.5
gms
-
Protein - 7
gms
-
Fat -0.4
gms.
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