Spicy fried rice with chicken

Serving : 4
 

Ingredients

• 30 ml oil 

• 200 g rice, steamed 

• 100 g boneless chicken, sliced 

• 5 g garlic, sliced 

• 10 g red chillies, sliced lengthwise 

• 5 g fresh basil leaves 

• 5 ml soya sauce 

• 1 tsp sugar 

• salt to taste 

• 10 ml chicken stock 3 ml fish sauce

•  

    Directions

• Heat the oil in a pan, and add the garlic and chillies. Saute for a few minutes, them add the chicken, soya sauce, sugar, salt, chicken stock and fish sauce. 

• Allow to cook for six to seven minutes, stirring frequently. Add the rice and continue to cook for another five minutes, till most of the moisture has been absorbed.

• Just before serving, stir in the basil. Serve hot.

  Nutritional Information
  (Per Serving)

• Calories: 292 Kcal

• Proteins: 11.5 g 

• Fat: 8.5 g 

• Minerals: o.93 g 

• Fibre: o.97 g 

• Carbohydrates: 42 g