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Marinate Vegetables Jardiniere


Recipe Category:

Vegetarian Dishes



Photo: Marinate Vegetables Jardiniere
 

Published:  2011 - 01- 24


Nutritive Information:

  • Calories: 51.25cal

  • Protein: 1.70g

  • Fat: 0.93g

  • Fiber: 2.19g

  • Vitamin A: 427.44 RE

  • Vitamin C: 48.08mg

  • Folate: 35.93mcg

  • Potassium: 361.64mg


Serves: 6


Instructions:

  • Diagonally slice carrots. Cut yellow pepper into strips. 

  • Mix dressing and mustard. 

  • Pour over combined remaining ingredients; cover. Refrigerate 2 hours to marinate.

To make ahead: Prepare as directed except for adding tomatoes; cover. Refrigerate several hours or overnight. Stir in tomatoes just before serving.

 


 

Ingredients:

  • 3/8 cup Italian dressing low cal

  • 3/4 Tablespoon Mustard Dijon

  • 3/4 cup Broccoli, 1 cup

  • 3/4 cup Cucumber, 1 cup slices

  • 3/4 medium Pepper yellow, 1 medium

  • 15 small Tomatoes cherry

  • 9/16 cup Carrots sliced, 1 cup

  • 1-1/2 Tablespoons Parsley fresh

 


 

Source 

- Women Fitness


 


 

 

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