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>Mediterranean Tomato Soup
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Mediterranean Tomato Soup
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Recipe Category:
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Soup
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Photo : Mediterranean Tomato Soup
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Published : 2011 - 01- 03
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Nutritive Information :
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Energy 112 Kcals / 474kj
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Fat 3.61g
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Saturated fat 0.49g
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Cholesterol 0
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Fibre 2.68g
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Instructions :
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Place the tomatoes, onion,
celery and garlic in a pan with the oil. Cover
and cook over a low heat for 40-45 minutes,
shaking the pan occasionally, until very soft.
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Spoon the vegetables into a
food processor or blender and process until
smooth. Press though a sieve, then return to
the pan.
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Stir in the stock and tomato
puree and bring to the boil. Add the pasta and
simmer gently for about 8 minutes, or until the
pasta is tender. Add salt and pepper, to taste,
then sprinkle with coriander or parsley and
serve hot.
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Serves : 4
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Ingredients :
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675 g ripe plum tomatoes
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1 medium onion, quartered
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1 celery stick
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1 garlic clove
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15ml / 1tbsp olive oil
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450ml chicken stock
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15 ml / 2 tbsp tomato puree
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50g / 1/2 cup small pasta shapes
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salt and black pepper
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fresh coriander or parsley, to garnish
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Video :
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To view the video of the recipe/similar recipe,
click here
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Source
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- Women Fitness
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