Recipe Category:

Published :  2014 - 05 - 02
 

Nutritive Information :

    Per Serving:      

• Calories: 90 Kcal

• Fat: 4 g

• Carbohydrate: 11 g

• Protein: 3 g

• Fiber: 3 g.

Instructions :

• Place oven rack in highest position and preheat broiler.

• In mixing bowl, whisk together olive oil and garlic. Add snap peas and toss to coat well.

• On baking dish, place snap peas in single layer. Broil until tender, about 5-6 minutes.

• While peas are cooking, mix together soy sauce, sesame oil, pepper flakes and honey.

• After removing snap peas from oven, gently toss with soy sauce mixture. Garnish with sesame seeds.

• Serve hot or chilled as side dish. Hot is most common.
   

Serves: 4 servings ..

Ingredients :

• Extra virgin olive oil: 2 tsp.

• Cloves garlic: 2 , finely minced

• Sugar snap peas: 1 lb. , trimmed

• Reduced-sodium soy sauce: 1 Tbsp.

• Sesame seed oil (can use toasted sesame seed oil): 1/2 tsp.

• Pinch of crushed red pepper flakes or to taste

• Honey: 1 tsp.

• Toasted sesame seeds: 1 Tbsp.

Source ;

- AICR