WF Recipes : Vegetarian Dishes

Serve this sunny salsa and it will add plenty of flavour-and colour-to finished dish without piling on the calories.

Serving: 4-6

Ingredients

4 yellow tomatoes
1 orange pepper
4 spring onions, plus extra to garnish handful of fresh coriander leaves juice of 1 lime
Salt and freshly ground black pepper

Directions

Halve the tomatoes and scoop out the seeds, using a teaspoon, and discard. Finely chop the flesh.
Spear the pepper on a metal fork and turn it in a gas flame for 1-2 minutes until the skin blisters, or place it under a hot grill and turn frequently.
Peel off and discard the skin. Remove the core and scrape out the seeds. Finely chop the flesh.
Finely chop the spring onions and coriander, and then mix both with the pepper and tomato flesh.
Squeeze over the lime juice and add salt and pepper to taste. Toss well to mix. Finally, transfer the prepared salsa to a serving bowl and chill until you are ready to serve. Garnish with a few fine shreds of spring onion.

Nutritional Information
Per portions: