|
|
Stars Slimming Party Secrets: Mother's Day Special
All of us seem to be fascinated by the star appearances and would love to share
their shoes. What attracts us to them is their sheer appearance-face and
physique. Leaving us with a million $ question, how do they appear a perfect
100. Have celebrities really
conquered the lumpy midriffs, less than perfect waists,
flabby tummies,
globby hips,
saggy bottoms,
wobbly thighs, love
handles,
muffin tops, and cellulite that
seem to plague so many ordinary women?
On mother's day we bring You and your Mother top Slimming Secrets practiced by
the top celebrities to try and look your best. Start
by appreciating the body you have.
-
Green Tea:
American Idol's Carrie Underwood attributes her dramatic weight loss to
"replacing sugary sodas with green
tea". US celebrity nutritionist Rachel Beller and Mark Stephens advise
people trying to lose weight to drink seven to nine cups of green tea a day.
Recent research into the catechins in green tea supports the theory that it
aids weight loss.
-
Water: Elle Macpherson, maintained a supermodel figure well into her
40s, famously downs one litre of water upon
waking. Dr Nish Joshi, who treats celebs such as Gwyneth Paltrow, Cate
Blanchett and Sadie Frost in his London clinic, advises clients to drink at
least two litres of water a day, for proper kidney and liver functioning.
-
Practice Portion Control and Restrict kilojoule intake in the evening: �I
recommend people limit their carbs in the evening,� dietitian Matt O�Neill
says. �It�s one way of keeping kilojoules in control and an effective
strategy to lose
weight.� Replacing an entire bowl of regular pasta with whole grain
pasta and sauce is still going to add quite a few calories to your tally.
Eating more nutritious foods will certainly help your weight
loss efforts, but not if you
continually overeat.
-
Ban on all white and processed foods: Jessica
Alba bans all white foods from her family. Foods rich in white starches are
refined and have the highest glycemic index. The short-term effect of these
types of foods is that they make you retain weight and pounds, especially
around the midsection. Over the long-term, they can cause an insulin
deficiency that leads to diabetes.
-
 Double your detox with a colonic irrigation: Beyonce, Gwyneth Paltrow and Goldie Hawn all swear by regular colonics for
weight loss and general wellbeing. Brazilian
model and goddess Giselle, Cindy C and Ben Affleck are all about the nouveau
sleek. America�s sweetheart, Julie Roberts recently got centered and slim
for her role in the film version of Eat Pray Love with home delivered Izo
Cleanse, complete with fresh vegan juices delivered daily to your door and
super food supplements that can keep you refreshed, sleek and centered and
still on track with your daily rhythm and ritual for as long as 100 days.
-
Try the Wrap: It has been
promoted that mineral body wraps take off eight to twenty inches per
session. Celebs slip in before the red carpet or the runway to lose that
last little bit of unwanted weight. You will leave thinner, lighter and
noticeably happier with the new release of old toxins.
Talk show divas Ellen and Tyra are can�t say enough about Suddenly Slimmer.
-
Spanx, by choice: Kim Kardashian was
snapped with her Spanx out during an appearance. They are body-shaping
undergarments that go from the bustline to the top of the knee. They're a
well-kept celebrity fashion secret and compact any blemishes that need
smoothing out for the seamless and bumpless look we're used to seeing on
those glamorous celebrities in those clingy gowns on the red carpet.
�Every celebrity walking down the red carpet. You think she�s all just naturally like �shooop.� A lot of them have Spanx on. They�re these tight little tights. You put �em on, it sucks you up, baby. No matter what red carpet, I got �em on. I look like a granny before I put the dress on, but I put on the dress, and it�s like, �palow!�� � Tyra Banks
|
-
Reduce Bloating:
with an Epsom salt bath. The magnesium sulfate will reduce bloating and
excess fluid and draw out impurities. According to website Bodybuilding
Science, Epsom salt baths can help remove excess water weight without the
risks of dehydration due to its affinity to water and binding to water
molecules. The Epsom salt bath soak can have additional benefits, such as
relaxing sore, tight muscles and removing toxins from the body and skin (livestrong.com).
-
 Pull on a V-neck if you're having a fat day -
it's an instant slimmer.
-
Smooth & Supple: Add
powdered milk to your bath if
you're suffering from sunburn or overexposure. Cleopatra started this one!
-
For Bigger Eyes:
To make your eyes look bigger and brighter in a flash, add a smudge of white
eye shadow to the inner rim, just next to the nose.
-
Shed Puffiness around the eyes: If
you've had a big night, slice raw potato or raw cucumber and place it on
your eyelids. It draws out the puffiness.
-
Exfoliate for the extra blush:
If you're travelling and need to transform your regular cleanser into an exfoliant,
add some granules of sugar.
-
For that instant facelift,
apply your blush higher up on the cheekbone (just under the middle of the
eye) and extend up to the top of the apples.
To finish off, all things thin, Hollywood hot bodies swear by the double
treatment of Synergie and Detox and Renew at Pure Aesthetics Pure Wellness. Many
salons and spas offer Synergie; an intense treatment for the final frontier of
fat as it fights cellulite while increasing circulation, cleansing the blood and
stimulating weight loss. Detox and Renew is an infrared therapy, also widely
available, that addresses fat stored toxins, shrinking fat cells.
Dated 08 May 2013
Related links
|
|
|
|
|
