Women Fitness Weight loss
  Women Fitness Weight loss
  Women Fitness Weight loss
  Women Fitness Weight loss
Latest Article

The Low-Glycemic Index Diet: Preferred Choice for Weight Loss

Date: 30 June 2015

A new study challenges the notion that a “calorie is just a calorie” by finding that diets reducing the surge in blood sugar after a meal are preferable for weight loss, praising the low-glycemic index diet.   read more

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