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Metabolic Index 
WF
in its pursuit to help its members monitor their progress while on the
fitness program brings you the most advanced fitness tool, The
Metabolic Index, a true indicator of healthy fatloss predicting that
when you're losing weight
you're close to maintaining or even
increasing lean body mass. You can use this tool as a starting point
from where to observe your progress every step of the way. The higher
the Metabolic Index, up to a point, the better your improvement and
the closer you are to your goals. The lower the Metabolic Index is,
the more room for improvement there is and a determination of just how
much more you have to go to reach your goals. Remember, if the MIDx is
going up, even minimally, you're making progress.
Please complete the form below to calculate your metabolic index. When
you are done, click on the "Calculate"
button.
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