Recipe Category:

Published :  2011 - 01- 04
 

Nutritive Information :      

• Calories -215 Kcal

• Total Fat -2 g 

• % CFF -8 % 

• Cholesterol -0 mg 

• Protein -11 g

• Sodium -687 mg 

• Carbohydrates -37 g

• Fiber -8.1 g

Instructions :

• In 5-quart saucepan, cook bell peppers, onions, and garlic until tender.

• Stir in beans, water, chicken broth, chili powder, salt, and black pepper.

• Heat to boiling; then simmer over medium heat for ten minutes. Stir in pasta and cook until done.

Serves :  10
 

Ingredients :

• 1 c bell peppers, chopped

• 1 1/3 c chicken broth

• 1/2 c onions, chopped

• 3 tsp chili powder

• 1 clove garlic, minced

• 1 tsp salt

• 45 oz canned dark red kidney beans, un-draine-

• 1/4 tsp black pepper

• 3 c water 7 ozs alphabet pasta, uncooked

Source 

- Adapted from New World Pasta Company

(http://www.anitasrecipes.com)