Home > Recipes > Desserts > Blueberry Ice Milk

 
 

Blueberry Ice Milk


Recipe Category:

Desserts



Photo: Blueberry Ice Milk

Published :  2012 - 03- 15

Instructions :   

  • Wash the blueberries and pick off any stems or bruised berries and discard. In a blender or food processor, puree the berries with the lemon juice until smooth. 

  • In a large bowl, whisk together the two milks. Add the cinnamon and the sugar and continue whisking until the sugar has dissolved. Add the blueberry puree, stir to combine and refirgerate until cold. Freeze according to instructions of ice-cream machine. Serve immediately. Yield: About one quart.


Serves:

6

Ingredients:

  • 1-1/2 pints Blueberries

  • 3/4 Tablespoon Lemon juice

  • 3/4 cup Milk whole

  • 3/4 cup Milk 2 %

  • 3/4 teaspoon Cinnamon

  • 2-1/4 Tablespoons Sugar


Nutritional Information:


Per portion
  • Calories: 94.03 cal

  • Protein: 2.53 g

  • Fat: 1.93 g

  • Fiber: 3.00 g

  • Cholesterol: 6.38 mg

  • Vitamin C: 10.58 mg

  • Vitamin D: 25.00 IU

  • Riboflavin: 0.15 mg

  • Calcium: 81.74 mg

  • Potassium: 161.36 mg


Source 

- Women Fitness



 

Recipe Tools