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Eggplant Rollatini
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Recipe Category: |
Vegetarian Dishes |
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Photo: Eggplant Rollatini
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Published : 2013 - 01- 11
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Nutritional Information:
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Calories:
145.29cal
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Protein: 8.07g
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Fat: 9.51g
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Fiber: 3.22g
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Cholesterol: 22.42
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Vitamin A: 82.63RE
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Vitamin C: 41.86mg
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Folate: 85.34mcg
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Sodium: 394.12mg
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Calcium: 224.48mg
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Magnesium: 33.59mg
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Potassium:
436.57mg
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Iron: 3.40 mg
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Zinc: 1.24mg
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Instructions :
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Coarsely grate the Provolone cheese.
Cut eggplant into 12 lengthwise slices.
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Heat broiler; position rack 4 inches
from heat source. In small bowl using fork, beat egg white lightly;
stir in ricotta, all but 1 tablespoon provolone, 2 tablespoons
parsley, and pepper to mix well. Set filling mixture aside.
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Arrange 6 eggplant slices in single
layer on rack in broiler pan; brush with vinaigrette. Broil 3 to 4
minutes until speckled with brown. Turn slices; brush again with
vinaigrette; broil 3 to 4 minutes longer until browned and tender.
Remove eggplant to plate; repeat with remaining eggplant and
vinaigrette.
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Adjust oven to 400 degrees F. Spoon
marinara sauce over bottom of 10-inch round shallow baking dish; set
aside.
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Place reserved broiled eggplant slices
flat on
work surface. Spread each slice with 2 tablespoons
reserved filling mixture; sprinkle each with 1/4 teaspoon basil.
Roll eggplant slices up, jelly-roll style, from bottom end.
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Dip each roll in sauce in baking dish
to coat all over, then arrange, seam side down, in dish. Bake,
covered with foil, 35 minutes until rolls are heated through and
sauce is bubbling.
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Sprinkle eggplant with reserved 1
tablespoon provolone and, chopped parsley. Accompany, if desired
with Bruschetta (see
recipe under breads).
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Serves |
6 |
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Ingredients :
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1 large Egg white
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3/4 cup Ricotta Cheese, 1/2 cup
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2 ounces Provolone Cheese
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1/2 cup Parsley fresh
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1/4 teaspoon Pepper
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1-1/2 medium Eggplant
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1/4 cup Vinaigrette red wine dressing
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1 cup Marinara/mushroom sauce
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1 Tablespoon Basil
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Source: |
- Women Fitness
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