Recipe Category:

Published :  2012 - 09- 26

Nutritional Information:     

• Calories: 233.00cal

• Protein: 13.27g

• Fat: 17.71g

• Fiber: 0.53g

• Cholesterol: 53.50mg

• Vitamin E: 4.15mg

• Thiamine: 0.15mg

• Riboflavin: 0.26mg

• Folate: 35.59mcg

• Sodium: 799.91mg

• Calcium: 143.58mg

• Magnesium: 135.39mg

• Potassium: 1123.29mg

• Iron: 7.33mg

• Zinc: 1.36mg

Instructions :   

• Cut tofu into slices 1x1x1/4-inches. Add flour, teaspoon water and salt to egg. Beat until smooth. Heat oil in frying pan. 

• Dip tofu slices in the batter and brown on both sides in hot oil. Remove browned curd slices to a dish. 

• Brown mushrooms, sliced, lightly in leftover oil. Add water and bouillon and bring to a boil. Add soy sauce. 

• Mix cornstarch and 1/4 cup water. Stir into sauce and cook until thick. Add browned curd slices to sauce, cover pan and simmer for 1 to 2 minutes. Serve at once.

Serves

Ingredients :

• 1-1/2 large Egg

• 1-1/2 Tablespoons All purpose flour

• 1-1/2 teaspoons Water

• 3/8 teaspoon Salt

• 3 cups Tofu, firm

• 4-1/2 Tablespoons Vegetable oil

• 1-1/2 cups Water

• 1-1/2 packets Chicken bouillon

• 6 teaspoons Soy Sauce

• 3/8 pound Mushrooms

• 1-1/2 Tablespoons Cornstarch

• 3/8 cup Water

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