Introduction : |
A popular appetizer in Chinese restaurants, Hot & Sour Soup also makes a great meal in itself with the addition of peas, corn, carrots, cabbage and meaty shiitake mushrooms. |
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Recipe Category: |
Soup |
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Photo : Hunan Hot & Sour Soup |
Preparation Time : 15 Minutes
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Cooking Time : 6 - 8 Minutes
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Published : 2012 - 08- 03
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Nutritive Information :
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Calories: 302 Kcal
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Fat: 24 % fat calories: 66
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Cholesterol: 19
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Carbohydrate: 18
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Protein: 9
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Instructions :
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Melt ghee in large soup pot. Add hing,
cauliflower and salt. Stir, cover and cook over
very low heat until cauliflower is tender, 30�40
minutes. Stir occassionally. While cauliflower
is cooking, boil potato until tender.
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Drain and peel when cool enough to handle.
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Blend almonds thoroughly into 5 cups of stock.
For a completely smooth soup, strain through a
sieve lined with a clean muslin cloth. Squeeze
all liquid from almond meal.
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Pur�e cauliflower and potato mixture thoroughly
with almond milk in blender or food processor.
The smoother the mixture, the easier the next
step will be.
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Place large sieve over soup pot. Scrape
underside of sieve periodically. Do not skip
this step! It is essential for a creamy texture.
Discard remaining amount of fibrous material
that pulls away from the sieve.
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Heat soup to serving temperature. Thin with more
stock if necessary. Season to taste with salt
and white pepper.
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Serves : 4
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Ingredients :
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Shee 1/4 cup
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Salt 1/2
teaspoon
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Blanched almonds 1 1/2
cups, toasted
- Sweet potato 1 medium
or white potato
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Vegetable stock 5 cups
- Cauliflower coarsely chopped 6 cups
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Pinch of
hing, optional Salt
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White
pepper
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Video : |
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To view the video of the recipe/similar recipe,
click here
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Source |
- Women Fitness
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