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Parmesan Puffs
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Recipe Category: |
Snacks |
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Photo: Parmesan Puffs
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Published : 2013 - 05 - 07
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Nutritional Information:
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Calories: 424.24cal
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Protein: 4.02g
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Fat: 45.92g
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Vitamin E: 9.72mg
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Sodium: 188.84mg
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Calcium: 110.85mg
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Instructions :
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In a
bowl with an electric mixer beat the whites with the salt until they
are foamy, add the cream of tartar, and beat the whites until they
hold stiff peaks. Fold in the cayenne and the Parmesan.
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In a
deep heavy skillet or deep fryer heat enough oil to measure 2 inches
deep, until it registers 375 degrees F. on a deep-fat thermometer,
and into it drop the batter by tablespoons in batches.
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Fry
the puffs for 1 to 2 minutes on each side, or until they are puffed
and golden, and transfer them to paper towels to drain. Makes 20
puffs
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Serves |
6 |
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Ingredients :
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1-3/16
large Egg White
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1/16
teaspoon Salt
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1/16
teaspoon Cream of Tartar
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0.037
teaspoon Cayenne pepper
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0.6
cups Parmesan grated, 1/2 cup
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1-3/16
cups Vegetable oil
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Source |
- Women Fitness
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