|
|
| |
|
|
| |
| |
Sapota Baroues |
|
Recipe Category: |
Desserts |
|

Photo: Sapota Baroues
|
Published : 2012 - 08 - 03
|
| |
Nutritional Information:
� Per portion
-
Calories: 303 .0 Kcal
-
Proteins: 53.2 g
-
Fat: 5.8 g
-
Minerals: 3.3.g
-
Fibre: 1.2 g
-
Carbohydrates: 9.4 g
|
|
Instructions :
To prepare the short crust pastry:
-
Sieve flour and salt together.
-
Rub the butter into the flour with your
fingertips till the mixture resembles bread crumbs.
-
Gradually add cold water and mix to a smooth
dough.
-
Cover and refrigerate the dough for 15 minutes.
-
Roll out into a half cm thick sheet and line the
pastry moulds with it.
-
Line six boat�shaped moulds with the short crust
pastry and bake till done.
-
Remove form the oven and cool.
-
Melt gelatine in a little water.
-
Beat egg yolks and milk together and cook over a
double boiler to obtain a thick custard.
-
Add sugar and melted gelatine. Stir well. Keep
aside to cool, refrigerate the custard.
-
When chilled thoroughly, beat the cream and pulp
of two sapotas and divided between the biscuit shells.
-
Slice the remaining sapotas.
-
Garnish the biscuit shells with sapota slices
and pistachio slices.
|
Serves: |
6 |
Ingredients:
-
Short crust pastry 400 g
-
gelatin 10 g
-
Yolks 4 egg
-
Milk 100 ml
-
Sugar 40 g
-
Cream 60 ml , beaten
-
Ripe sapota 6 large (chikoos)
-
Pistachios 100 g , chopped fine
For the shortcrust pastry:
-
Flour 260 g
-
Butter 135 g
-
A pinch of salt
-
Cold water as required
|
Source |
- Women Fitness
|
|
|
| |
|
|
|
| |
|
|
|
|