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Sapota Baroues


Recipe Category:

Desserts



Photo: Sapota Baroues

Published :  2012 - 08 - 03


Nutritional Information:

Per portion
  • Calories: 303 .0 Kcal

  • Proteins: 53.2 g

  • Fat: 5.8 g

  • Minerals: 3.3.g

  • Fibre: 1.2 g

  • Carbohydrates: 9.4 g


Instructions :   

To prepare the short crust pastry:

  • Sieve flour and salt together.

  • Rub the butter into the flour with your fingertips till the mixture resembles bread crumbs.

  • Gradually add cold water and mix to a smooth dough.

  • Cover and refrigerate the dough for 15 minutes.

  • Roll out into a half cm thick sheet and line the pastry moulds with it.

  • Line six boat�shaped moulds with the short crust pastry and bake till done.

  • Remove form the oven and cool.

  • Melt gelatine in a little water.

  • Beat egg yolks and milk together and cook over a double boiler to obtain a thick custard.

  • Add sugar and melted gelatine. Stir well. Keep aside to cool, refrigerate the custard.

  • When chilled thoroughly, beat the cream and pulp of two sapotas and divided between the biscuit shells.

  • Slice the remaining sapotas.

  • Garnish the biscuit shells with sapota slices and pistachio slices.


Serves:

6

Ingredients:

  • Short crust pastry 400 g

  • gelatin 10 g

  • Yolks 4 egg

  • Milk 100 ml

  • Sugar 40 g

  • Cream 60 ml , beaten

  • Ripe sapota 6 large (chikoos)

  • Pistachios 100 g , chopped fine

For the shortcrust pastry:

  • Flour 260 g

  • Butter 135 g

  • A pinch of salt

  • Cold water as required


Source 

- Women Fitness


 


 

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